Bøker av Lauren Slater

A brilliant account of the twentieth century's key psychological experiments, by the author of Prozac Diary

As women, we know how important it is to take charge of our health care-to be informed and proactive. But too often we forget that our mental wellness is an integral part of our overall health. The Complete Guide to Mental Health for Women is the definitive resource for women looking for answers to their mental health questions, whether those questions concern a disorder like depression or adjusting to major life changes like motherhood or divorce. Drawing on the latest thinking in psychiatry and psychology, written for women of diverse backgrounds, The Complete Guide to Mental Health for Women begins with Part One, the life cycle, helping women understand the major issues and biological changes associated with young adulthood, middle age, and old age. Specific entries address the psychological importance of women's sexuality, relationships, motherhood, childlessness, trauma, and illness and discuss how social contexts, such as poverty and racism, inevitably affect mental health. Part Two explores specific mental disorders, including those, like postpartum depression, related to times when women are particularly vulnerable to mental illness. Part Three takes a closer look at biological treatments-including the use of antidepressants, and various types of psychotherapy-from cognitive behavioral treatments to EMDR and beyond. The Complete Guide to Mental Health for Women ends with a section on life enhancements-because the activities that help us live fuller, more vital lives are also essential to our mental health. The Complete Guide to Mental Health for Women* Draws on the knowledge and practical experience of more than fifty psychologists and psychiatrists* Helps women think through the psychological challenges inherent in the life cycle, from young adulthood through old age* Focuses on key life issues, from sexuality and relationships to trauma and racism * Provides important information on mental disorders, their biological treatments, and psychotherapeutic interventions* Includes a comprehensive list of psychotropic medications, targeted reading suggestions, crucial online resources, and support groupsThe Complete Guide to Mental Health for Women covers what every woman should know about: * Aging. What should I expect from menopause? What do I need to know about the benefits and risks of hormone therapy?* Pregnancy. How will becoming a mother change me? How do I overcome postpartum depression?* Childlessness. What if I don't want to be a mother?* Sexuality. Is a "female Viagra" the solution to women's sexual complaints? How does societal ambivalence about women's sexuality affect me? * Body Image and Eating Disorders. Are all eating disorders a reaction to societal pressures to be thin? * Polypharmacy. Why are some patients prescribed more than one type of psychotropic drug? Is this overmedicating?* Finding a Psychotherapist. How do I know if a therapist is right for me? And how do I know what type of therapy I need? * Anger. Why is it the most difficult emotion for many women to express?* EMDR. What exactly is EMDR? Is it a reputable therapy? * Depression and Anxiety. What do I need to know about psychopharmaceuticals? Does talk therapy help?* Complementary Treatments for Depression and Anxiety. Does St. John's Wort really work? What else might help?

A fascinating narrative history of our major psychotropic drugs and the way in which they have shaped us from the author of Opening Skinner's Box.

A stunning new book about the role of animals in our lives, by a popular and acclaimed writerFrom the time she is nine years old, biking to the farmland outside her suburban home, where she discovers a disquieting world of sleeping cows and a ';Private Way' full of the wondrous and creepy creatures of the wildspiders, deer, moles, chipmunks, and foxesLauren Slater finds in animals a refuge from her troubled life. As she matures, her attraction to animals strengthens and grows more complex and compelling even as her family is falling to pieces around her. Slater spends a summer at horse camp, where she witnesses the alternating horrific and loving behavior of her instructor toward the animals in her charge and comes to question the bond that so often develops between females and their equines. Slater's questions follow her to a foster family, her own parents no longer able to care for her. A pet raccoon, rescued from a hole in the wall, teaches her how to feel at home away from home. The two Shiba Inu puppies Slater adopts years later, against her husband's will, grow increasingly important to her as she ages and her family begins to grow. Slater's husband is a born skeptic and possesses a sternly scientific view of animals as unconscious, primitive creatures, one who insists ';that an animal's worth is roughly equivalent to its edibility.' As one of her dogs, Lila, goes blind and the medical bills and monthly expenses begin to pour in, he calculates the financial burden of their canine family member and finds that Lila has cost them about $60,000, not to mention the approximately 400 pounds of feces she has deposited in their yard. But when Benjamin begins to suffer from chronic pain, Lauren is convinced it is Lila's resilience and the dog's quick adaptation to her blindness that draws her husband out of his own misery and motivates him to try to adjust to his situation. Ben never becomes a true believer or a die-hard animal lover, but his story and the stories Lauren tells of her own bond with animals convince her that our connections with the furry, the four-legged, the exoskeleton-ed, or the winged may be just as priceless as our human relationships. The $60,000 Dog is Lauren Slater's intimate manifesto on the unique, invaluable, and often essential contributions animals make to our lives. As a psychologist, a reporter, an amateur naturalist, and above all an enormously gifted writer, she draws us into the stories of her passion for animals that are so much more than pets. She describes her intense love for the animals in her life without apology and argues, finally, that the works of Darwin and other evolutionary biologists prove that, when it comes to worth, animals are equal, and in some senses even superior, to human beings.