Bøker av La Fonceur

Masale/spices are an integral part of Indian cooking. These spices have medicinal and therapeutic effects. They help in maintaining the normal functioning of the body. Spices contain flavonoids, a type of antioxidant that helps prevent chronic diseases such as heart disease, diabetes, and cancer. The most common masale used in Indian cooking are garam masala, chole masala, and panch phoran. These spice blends are readily available in the market, but making them in the home ensures you eat a fresh, flavorsome, and pure form of masala that gives your food the most authentic taste and maximum health benefits.Full-Color Print Dust Jacket Edition.

Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems and how nutritional food therapy can prevent many diseases. Eat so what! The Power of Vegetarianism Volume 1 is the Nutrition Guide For Weight Loss, Disease Free, Drug-Free, Healthy Long Life. Eat So What! The Power Of Vegetarianism Volume 1 offers guidance for what should be eating to: Control diabetes Lower blood pressure Build stronger bones and joint Get rid of anemia Eliminate cravings and the need to snack Boost Muscle Mass Enhance Skin and Hair Health Eliminate allergies and disease Get younger, smoother skin This Nutrition guide discusses the following topics in detail: - Top 10 Health Benefits Of Being Vegetarian. - 10 Reasons You Should Eat More Protein Every Day. - 10 High Protein Sources For Vegetarians. - 10 Healthy Carbohydrates You Must Eat For Health And Nutrition Benefits. - 10 Power Foods To Get Rid Of Anemia. Print: Full Color

This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases.Eating healthy doesn't have to be boring. You don't need to eat superfoods just for health. This cookbook brings you many delicious and mouth-watering superfoods recipes that you can relish anytime, any day. These dishes satisfy your taste buds as well as strengthen your immune system and protect you from chronic diseases with their therapeutic effects.Eat to Prevent and Control Disease Cookbook brings you tangy beverages, savory snacks, main courses and mouth-watering desserts to prevent and control diabetes, hypertension and arthritis. Reduce your dependence on medications and their associated side effects with the dedicated recipes for these chronic diseases.Certain foods become more nutritious when combined with other foods by increasing the absorption of nutrients into the bloodstream. This cookbook features several tempting recipes for combining the ideal nutrients so that you can get maximum health benefits from them. Plus, this fully colored cookbook comes with eye-catching images of each recipe that make your eyes sparkle and make you drool.With the Eat to Prevent and Control Disease Cookbook, you can now eat delicious food without worrying about your health!

This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases.La Fonceur, the author of the bestselling book Eat to Prevent and Control Disease, brings you Eat to Prevent and Control Disease Cookbook, a collection of delicious and flavorsome recipes based on the superfoods described in the original book.Eating healthy doesn't have to be boring. You don't need to eat superfoods just for health. This cookbook brings you many delicious and mouth-watering superfoods recipes that you can relish anytime, any day. These dishes satisfy your taste buds as well as strengthen your immune system and protect you from chronic diseases with their therapeutic effects.Eat to Prevent and Control Disease Cookbook brings you tangy beverages, savory snacks, main courses and mouth-watering desserts to prevent and control diabetes, hypertension and arthritis. Reduce your dependence on medications and their associated side effects with the dedicated recipes for these chronic diseases.Certain foods become more nutritious when combined with other foods by increasing the absorption of nutrients into the bloodstream. This cookbook features several tempting recipes for combining the ideal nutrients so that you can get maximum health benefits from them. Plus, this fully colored cookbook comes with eye-catching images of each recipe that make your eyes sparkle and make you drool.With the Eat to Prevent and Control Disease Cookbook, you can now eat delicious food without worrying about your health!

Book -2 - Agar aap apane baalon kee samasyaon ka sthaayee samaadhaan dhoondh rahe hain, to Swasth Baalon ka Raaz Extract Part 2 book aapake lie hai!Baalon kee samasyaen ek aisee cheej hai jisaka anubhav har koee kisee na kisee bindu par karata hai. Ve kisee ke aatmavishvaas ko gambheer roop se chot pahuncha sakate hain. Aap kya khaate hain, aap kaisa mahasoos karate hain aur apane baalon kee dekhabhaal kitane achchhe se karate hain, in sab se aapake baalon kee sehat aur vikaas prabhaavit hotee hai. Alag-alag logon ko baalon kee alag-alag samasyaen hotee hain, lekin in samasyaon ka kaaran kya hai? Ek nishchit lambaee ke baad kuchh log apane baal kyon nahin badha paate? Aap apane baalon ke swaasthya aur isakee vriddhi dar ko kaise prabhaavit kar sakate hain? Aap kaise apane baal chamakadaar, mulaayam aur majaboot bana sakate hain jisake aapane hamesha sapane dekhe the?Swasth Baalon ka Raaz Extract Part 2 book mein, anusandhaan vaigyaanik La Fonceur in sabhee savaalon ko sambodhit karengee. Jab aap jaan jate hain ki aap kya galat kar rahe hain, to aap is par kaam kar sakate hain. Satahee roop se apane baalon kee khaamiyon ko chhipaane ke bajaay mool kaarano par kaam karane se aapake baalon kee samasyaon ka sthaayee samaadhaan hota hai. Isake atirikt, is pustak mein kuchh swasth vyanjanon ko shaamil kiya gaya hai jo baalon ke vikaas ko badhaava dete hain, saath hi har mausam ke lie ek anukoolit aahaar aur jeevanshailee yojana bhi isme shamil hai.

Agar aap apane baalon kee samasyaon ka sthaayee samaadhaan dhoondh rahe hain, to Swasth Baalon ka Raaz Extract Part 2 book aapake lie hai!Baalon kee samasyaen ek aisee cheej hai jisaka anubhav har koee kisee na kisee bindu par karata hai. Ve kisee ke aatmavishvaas ko gambheer roop se chot pahuncha sakate hain. Aap kya khaate hain, aap kaisa mahasoos karate hain aur apane baalon kee dekhabhaal kitane achchhe se karate hain, in sab se aapake baalon kee sehat aur vikaas prabhaavit hotee hai. Alag-alag logon ko baalon kee alag-alag samasyaen hotee hain, lekin in samasyaon ka kaaran kya hai? Ek nishchit lambaee ke baad kuchh log apane baal kyon nahin badha paate? Aap apane baalon ke swaasthya aur isakee vriddhi dar ko kaise prabhaavit kar sakate hain? Aap kaise apane baal chamakadaar, mulaayam aur majaboot bana sakate hain jisake aapane hamesha sapane dekhe the?Swasth Baalon ka Raaz Extract Part 2 book mein, anusandhaan vaigyaanik La Fonceur in sabhee savaalon ko sambodhit karengee. Jab aap jaan jate hain ki aap kya galat kar rahe hain, to aap is par kaam kar sakate hain. Satahee roop se apane baalon kee khaamiyon ko chhipaane ke bajaay mool kaarano par kaam karane se aapake baalon kee samasyaon ka sthaayee samaadhaan hota hai. Isake atirikt, is pustak mein kuchh swasth vyanjanon ko shaamil kiya gaya hai jo baalon ke vikaas ko badhaava dete hain, saath hi har mausam ke lie ek anukoolit aahaar aur jeevanshailee yojana bhi isme shamil hai.

Agar aap apane baalon kee samasyaon ka sthaayee samaadhaan dhoondh rahe hain, to Swasth Baalon ka Raaz Extract Part 1 book aapake lie hai!Baalon kee samasyaen ek aisee cheej hai jisaka anubhav har koee kisee na kisee bindu par karata hai. Ve kisee ke aatmavishvaas ko gambheer roop se chot pahuncha sakate hain. Aap kya khaate hain, aap kaisa mahasoos karate hain aur apane baalon kee dekhabhaal kitane achchhe se karate hain, in sab se aapake baalon kee sehat aur vikaas prabhaavit hotee hai. Alag-alag logon ko baalon kee alag-alag samasyaen hotee hain, lekin in samasyaon ka kaaran kya hai? Ek nishchit lambaee ke baad kuchh log apane baal kyon nahin badha paate? Aap apane baalon ke swaasthya aur isakee vriddhi dar ko kaise prabhaavit kar sakate hain? Aap kaise apane baal chamakadaar, mulaayam aur majaboot bana sakate hain jisake aapane hamesha sapane dekhe the?Swasth Baalon ka Raaz Extract Part 1 book mein, anusandhaan vaigyaanik La Fonceur in sabhee savaalon ko sambodhit karengee. Jab aap jaan jate hain ki aap kya galat kar rahe hain, to aap is par kaam kar sakate hain. Satahee roop se apane baalon kee khaamiyon ko chhipaane ke bajaay mool kaarano par kaam karane se aapake baalon kee samasyaon ka sthaayee samaadhaan hota hai. Isake atirikt, is pustak mein kuchh swasth vyanjanon ko shaamil kiya gaya hai jo baalon ke vikaas ko badhaava dete hain.

Agar aap apane baalon kee samasyaon ka sthaayee samaadhaan dhoondh rahe hain, to Swasth Baalon ka Raaz Extract Part 1 book aapake lie hai! Baalon kee samasyaen ek aisee cheej hai jisaka anubhav har koee kisee na kisee bindu par karata hai. Ve kisee ke aatmavishvaas ko gambheer roop se chot pahuncha sakate hain. Aap kya khaate hain, aap kaisa mahasoos karate hain aur apane baalon kee dekhabhaal kitane achchhe se karate hain, in sab se aapake baalon kee sehat aur vikaas prabhaavit hotee hai. Alag-alag logon ko baalon kee alag-alag samasyaen hotee hain, lekin in samasyaon ka kaaran kya hai? Ek nishchit lambaee ke baad kuchh log apane baal kyon nahin badha paate? Aap apane baalon ke swaasthya aur isakee vriddhi dar ko kaise prabhaavit kar sakate hain? Aap kaise apane baal chamakadaar, mulaayam aur majaboot bana sakate hain jisake aapane hamesha sapane dekhe the? Swasth Baalon ka Raaz Extract Part 1 book mein, anusandhaan vaigyaanik La Fonceur in sabhee savaalon ko sambodhit karengee. Jab aap jaan jate hain ki aap kya galat kar rahe hain, to aap is par kaam kar sakate hain. Satahee roop se apane baalon kee khaamiyon ko chhipaane ke bajaay mool kaarano par kaam karane se aapake baalon kee samasyaon ka sthaayee samaadhaan hota hai. Isake atirikt, is pustak mein kuchh swasth vyanjanon ko shaamil kiya gaya hai jo baalon ke vikaas ko badhaava dete hain.