Bøker av Kyndra Johnson

Are you struggling with the symptoms of poor gut health? You have a desire to start healing, but have no idea where to start? Look no further!Poor gut health can be the cause of so many grievances going on in your body. Not to mention how diminishing it can be to your quality of life. In this book I give you the exact first steps I followed to heal and maintain a healthy gut.What's included in this pocket size guide for healing: What is Leaky Gut and what are its symptomsWhat causes poor gut healthFirst things to stop doingFirst things to start doingFoods to start avoiding and includingHow to nourish your Gut MicrobiomeThis book skips the fluff and provides all the basic explanations and first action steps you'll need to get on track to a healthier gut, and in turn a healthier, happier you.If you've seen the need for better gut health in your life and you're ready to take action on achieving it, scroll up and click the buy button. See you inside!