Bøker av Kiara Jot

''A Woman's Journey Through Pregnancy" is a compassionate and comprehensive guide that accompanies expectant mothers on their transformative path to motherhood. From preconception care to postpartum recovery, this book delves into the physical, emotional, and psychological aspects of pregnancy, providing essential insights and practical advice for nurturing wellness throughout every stage. With a focus on holistic well-being, "Glow" offers a wealth of information on optimal nutrition, exercise, stress management, and preparation for childbirth, empowering women to embrace the remarkable journey of pregnancy with confidence and grace.