Bøker av Khenchen Thrangu

Accessible and practical teachings on the life of Naropa, with verse-by-verse commentary on his two most important Mahamudra songs by a contemporary Karma Kagyu master.Naropa is one of the accomplished lineage holders of the Mahamudra tradition of Tibetan Buddhism. In this book, Khenchen Thrangu Rinpoche, a beloved Mahamudra teacher, first tells the extraordinary story of Naropa's life and explains its profound lessons. He follows this with lucid and practical commentaries on two of Naropa's songs of realization, explaining their precious instructions for realizing Mahamudra, the nature of one's mind. Throughout, Thrangu Rinpoche speaks plainly and directly to Westerners eager to receive the essence of Mahamudra instructions from an accomplished teacher.

Accessible and practical teachings on both the life of Tilopa, who founded the Kagyu tradition of Tibetan Buddhism, and one of his most important texts on the practice of Mahamudra.Most traditions of Mahamudra meditation can be traced back to the mahasiddha Tilopa and his Ganges Mahamudra, a "song of realization" that he sang to his disciple Naropa on the banks of the Ganges River more than a thousand years ago. In this book, Khenchen Thrangu, a beloved Mahamudra teacher, tells the extraordinary story of Tilopa's life and explains its profound lessons. He follows this story with a limpid and practical verse-by-verse commentary on the Ganges Mahamudra, explaining its precious instructions for realizing Mahamudra, the nature of one's mind. Throughout, Thrangu Rinpoche speaks plainly and directly to Westerners eager to receive the essence of Mahamudra instructions from an accomplished teacher.

In this new book, Khenchen Thrangu provides an exhaustive commentary on the longest and most comprehensive of the three classic treatises on Mahamudra composed by the sixteenth-century scholar Wangchuk Dorje, the Ninth Karmapa. Khenchen Thrangu''s teachings encompass the entire path of Mahamudra, including the preliminaries, the main practice, removing obstacles, and attaining the result of buddhahood—with detailed instruction in tranquility and insight meditation. This is the only available volume that presents Khenchen Thrangu''s detailed commentary on this entire text.

The only book in English on a popular Tibetan Buddhist lineage prayer that explains how it can be used as a guide to practice.One of the most beloved and oft-recited prayers in the Kagyu tradition of Tibetan Buddhism, The Mahamudra Lineage Prayer combines a supplication to the Mahamudra lineage with a concise guide to Mahamudra practice and the stages of the path to enlightenment. In this commentary on the prayer, Thrangu Rinpoche teaches in his down-to earth yet direct manner the importance of the Mahamudra lineage, how to develop renunciation and devotion through the common and uncommon preliminary practices, and how to practice calm abiding (Shamatha) and insight (Vipashyana) meditation in the Mahamudra tradition. He explains that Mahamudra teachings are easy to practice yet are very powerful, and are especially appropriate for serious Western Dharma students.

This new translation of Padampa Sangye's One Hundred Verses, beautifully rendered into English, provides timely guidance for people trying to practice the Buddhist path in the workaday world. The urgency of spiritual practice has seldom been as simply and powerfully conveyed as it is in Padampa Sangye's One Hundred Verses. This Tibetan Buddhist classic is an antidote to the tendency we all have to waste our precious human lives. Khenchen Thrangu's lively commentary on the text brings to light its subtleties and amplifies its applicability to our daily struggles, showing how an understanding of its teaching on impermanence is the key to working with common difficulties such as loneliness, craving, betrayal, competitive colleagues, or squabbling families. It speaks to us today as profoundly as it did to the people of Dingri, Tibet, to whom it was first addressed a millennium ago.

The two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision or insight into the nature of all phenomena. With masterful scholarship, Rinpoche explains this unified system of meditation-what to do, what to avoid, and the stages of deepening meditation-so the practitioner can gauge progress. His teaching is a commentary on the eighth chapter of the Treasury of Knowledge by Jamgon Kongtrul.

At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556-1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practical. Pointing Out the Dharmakaya is an indispensable companion to The Ocean of Definitive Meaning, the most vast and detailed of the texts. An invaluable guide for Mahamudra practitioners on how to look at the mind, it is clearly laid out so that the instructions are easy to recall and put to use. Brilliant explanations by Khenchen Thrangu Rinpoche make this text vividly relevant for contemporary Western practitioners. For those committed to ascertaining the mind's true nature, checking their experience, and refining and extending their insight, there is no more systematic or comprehensive approach than can be found in this extraordinary set of instructions.

The Ocean of Definitive Meaning by the Ninth Karmapa (1556-1603) is the most profound and famous text on Mahamudra ever written and is of vital importance in the living Kagyu tradition. It offers a detailed, uniquely comprehensive presentation of instruction on both the view and the practice. In the teachings contained in this book, Thrangu Rinpoche has distilled the essence of the Ninth Karmapa's massive text into manageable proportions and has given pointed guidance on the implementation of its instruction. According to Thrangu Rinpoche, Mahamudra practice is especially appropriate for Westerners and contemporary practitioners because it can be realized in the context of virtually any lifestyle. Mahamudra dissolves the artificial separation between phenomena and emptiness, revealing the radiant display of mind. The Ninth Karmapa's text has traditionally been available only to advanced students. However, Khenchen Thrangu Rinpoche has kindly consented to the publication of these core teachings on the text, which he gave in the context of a retreat he led in 2001 in the mountains of British Columbia for 140 Western students. His compelling presentation provides teachers and students with a systematic approach to some of the highest practices in the Kagyu tradition. Thrangu Rinpoche's extraordinary wisdom and insight make this new commentary a peerless jewel in the canons of spiritual literature.