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Basketball coaches around the world are constantly looking for ways to improve their team's rebounding on both the offensive and defensive end of the court. The Rebounding Workshop contains both drills and concepts designed to help improve your team's rebounding. Included are 40 drills that cover a wide range of techniques to be repeated until perfected and honed into habits. Areas covered include: -individual technique-the best way to secure a rebound-offensive rebounding-defensive rebounding-outlet passing to initiate the fast break-rebounding agility drills-competitive drills. Also included are a wide range of concepts for coaches to consider when designing their team approach to rebounding. Traditional and out-of-the-box rebounding concepts are presented for coaches to consider.Regardless of the strategy and tactics adopted, the drills in The Rebounding Workshop can be modified and adapted to the needs of any team regardless of age, skill level or experience.
Tired of watching a sound offense fail to produce success?Most likely, its not the offense, its the players lack the basic skills to properly execute the offense.Sound offensive basketball, regardless of the style or type of offense, involves several key principles that include spacing, moving the ball, moving people, offensive rebounding and cutting and screening.This short book covers the basics of sound cutting and screening, the hardest of all offensive basic building blocks to defend. The principles of cutting and screening described in this book apply to any offense, allowing a coach to improve the offense he or she already runs.Diagrams and photographs are used to illustrate the principles and concepts, allowing coaches to easily understand concepts presented to help players improve their ability to set and use screens.Included are simple drills to improve the basic skills and fundamentals needed to improve the skills required to effectively execute cuts and screens.Find out how to help your players execute cutting and screening the right way and improve your offense.
Shooting the ball successfully is the most important skill in the sport of basketball. The latest in the Coaching Basketball Series, 101 Shooting Drills for the Game of Basketball provides coaches who are searching for drills to improve their players shooting ability will find this book invaluable.Illustrated with both diagrams and photographs, 101 Shooting Drills for the Game of Basketball contains drills to cover nearly every instructional situation a coach will face. Some of the chapters included are: Warming up the ShotLay-ups- Free ThrowsDevelopmental Shooting DrillsCompetitive Shooting DrillsFast Break DrillsShooting Drills for FunPost Play Shooting Drills.Each drill is described in detail, provides information on organization, estimated time to be allotted, and the concepts the drill teaches.There is something for every basketball coach in 101 Shooting Drills for Basketball, veteran and rookie coach alike.
Why the 1-4 High?Why run all of your set plays, quick hitters or entry plays from a 1-4 high set? Good question.Here are the reasons this alignment is great for all set plays:Less is more. This one set keeps things simple for your players.It creates excellent spacing. Offense is all about good spacing.This alignment creates good scoring opportunities for every position.It is easy to create plays for any type of shot necessary from this alignment.The plays can be run to either side of the court simply by running the mirror image of the play.It is very easy to get into from a numbered fast break system.It denies the defense from establishing its defensive priorities, making this alignment difficult to defend from the onset.What are defensive priorities? Regardless of the type of defense run, most traditional defensive systems want to establish the following priorities:Be able to apply tremendous pressure on the ball and provide help to the on-the-ball defender.Be able to provide help in any situation.Protect the rim and low post areas.Force the ball out of the middle to one side to establish a ball side and help side, allowing the defense to outnumber the offense 5-3 by virtue of the two help defenders.Defend two offensive players with one defender if possible (usually a zone defense).Establish good inside positioning for defensive rebound coverage.Clog the lane area with help defenders to prevent lane penetration via pass, cut or dribble; low post entry passes;backdoor cuts for lay-ups.Some of the ways the 1-4 high alignment prevents the defense from establishing its priorities include preventing the defense from being able to establish a help side defense,forcing the defense away from the lane area and rim, opening the area up for penetration of one form or another, and requiring the defense to guard each offensive player, including the ball, with only one defender, and operating the offense from the middle of the court to initiate the attack.In addition to the advantages the 1-4 high set denies the defense, it is versatile due to the fact all of the plays can be run as mirror images. Any play depicted being run to the right hand side of the court can be run in its mirror image on the left hand side of the court.This short book contains 30 plays to attack man-to-man defenses, zone defenses, to obtain 3-point shots, low post shots, and on-the-ball screens to create penetration opportunities.These simple plays are an excellent way to score after a time out, a dead ball or as an entry to motion or other offenses.
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