Bøker av Katherine Miller

Embark on a magical journey through the alphabet with our Unicorn ABC Coloring Book. This enchanting coloring book introduces young learners to the beauty of the alphabet, made more delightful with our unique unicorn theme.Each page features a letter from A-Z, accompanied by a charming unicorn illustration to color. The unicorns are shown in various whimsical scenes, from frolicking in the clouds to prancing in magical forests, inspiring creativity and imagination as your child learns.This book is perfect for little girls aged 3-8 who love unicorns and coloring. It's not just a coloring book, but also an educational tool that helps children recognize and learn their letters in a fun and engaging way.The Unicorn ABC Coloring Book is designed to inspire creativity, improve fine motor skills, and make learning the alphabet an enjoyable experience. It makes an excellent gift for birthdays, holidays, or just a surprise to keep your little one entertained and educated.Whether your child is a budding artist or a unicorn enthusiast, this coloring book will provide hours of entertainment. So, grab your coloring pencils and embark on a magical adventure with us today!Key Features: 26 unique unicorn illustrations, one for each letter of the alphabet.Thick, quality paper to prevent bleed-through.Suitable for a range of coloring tools, from crayons to watercolor paints.A fun and educational activity for children.Perfect gift for unicorn lovers.

Embark on a 30-Day Mediterranean Diet Journey: Transform Your Health and Savor Life!Why Choose Our 30-Day Mediterranean Diet Plan?A Health Revolution: This isn't just a diet; it's a vibrant journey towards a healthier you. Our 30-day plan is expertly crafted to build healthy eating habits that last a lifetime.Delectable Diversity: Over 200 mouth-watering recipes await you, each packed with nutritious ingredients and easy-to-follow instructions, complete with nutritional information.Seamless Integration: With ingredients easily found at your local market, this diet plan is as practical as it is healthy, ensuring you can maintain this lifestyle effortlessly.Effortless Planning: Enjoy a comprehensive guide with cooking times, grocery lists, and step-by-step instructions, making your culinary journey enjoyable and stress-free.A Sustainable Lifestyle: Embrace a diet that's more than just a meal plan. It's a sustainable approach to eating and living, benefiting you and your family for years to come.Get ready to indulge in deliciously healthy meals like Avocado Breakfast Scramble, Mediterranean Breakfast Board, and Blueberry Mango Smoothie Bowl. Many of our recipes are quick and easy, perfect for busy lifestyles, and can be prepared in 45 minutes or less.

Are you ready to embark on a journey to a younger, healthier you?Are you prepared to explore the transformative power of autojuvenation?Embark on a transformative culinary journey with "Younger for Life Diet Recipes: The Ultimate Guide to Autojuvenation," a groundbreaking cookbook that redefines the art of eating for longevity. This isn't just another collection of recipes; it's a revolutionary approach to a youthful, healthier you, harnessing the power of autojuvenation.Why This Book?Battle the Four Horsemen of Aging: Uncover the secrets to combating oxidative damage, inflammation, glycation, and stress through a carefully curated selection of recipes.Science Meets Taste: Each dish is a fusion of scientific understanding and culinary delight, offering a balanced approach to nutrition and taste.Focus on Autojuvenation: Learn how the concept of autojuvenation can transform your diet, lifestyle, and overall approach to aging.Anti-Aging Recipes: Enjoy a plethora of antioxidant-rich, anti-inflammatory, and low glycemic recipes that are as delicious as they are beneficial.Inside "Younger for Life Diet Recipes"Nutritionally Rich Recipes: Delight in a variety of dishes, from rejuvenating breakfasts to nourishing dinners, each designed to fuel your journey to a younger self.Easy-to-Follow Guides: Whether you're a novice in the kitchen or a seasoned chef, these recipes are crafted for all skill levels.Lifestyle Tips: Beyond the kitchen, gain insights into lifestyle habits that complement your autojuvenation journey.Your Path to a Youthful Tomorrow "Younger for Life Diet Recipes" is more than a cookbook; it's your guide to a lifestyle that embraces youthfulness and vitality. Each page brings you closer to understanding how the right food choices can not only tantalize your taste buds but also turn back the clock on aging."Younger for Life Diet Recipes" is your first step towards a life where every meal is an opportunity for rejuvenation and vitality.Order your copy today and start your journey to living Younger for Life!

"It's Not Over" is a book about a young lady who went through a dark place in her life. A woman who feared waking up because she had days that felt un-promised to her. One day she allowed drugs to engulf her body while enduring abuse from the father of her children. A woman who gave up everything she worked hard for, just to have it ripped away from her. A woman who spent time in the federal prison system which changed her life for the better. This is when she gave her life to the Lord and strived to finish everything, she set herself out to do and never looked back.

When Katherine Miller was first asked to train chefs to be advocates, she thought the idea was ludicrous. This was a group known for short tempers and tattoos, not for saving the world. But she quickly learned that chefs and other leaders in the restaurant industry are some of the most powerful forces for change in our troubled food system. Chefs are leading hunger relief efforts, supporting local farmers, fighting food waste, confronting racism and sexism in the industry, and much more. In At the Table, Miller presents the essential techniques she developed for the James Beard Foundation's Chefs Boot Camp for Policy and Change. Readers will learn how to focus their philanthropic efforts; pinpoint their audience and develop their argument; recruit allies and support action; and maybe most importantly, grab people's attention in a crowded media landscape. You don't have to be a celebrity chef to change the food system; you just need the will and the tools in this unique guide.