Bøker av Katerina Hamsikova

The ultimate swimming guide for parents-to-be. Look forward to the experience of childbirth! Learn how to manage and work with labour pain which is the biggest fear for most of the mothers to be. It will teach you how to use it as your helper, not an enemy. It will give you a new perspective of imagining a childbirth, followed by baby and pre-school swimming programs and exercises at home and swimming pool. These are based on games so your child doesn't even think that he/she is learning swimming techniques and will just have fun. This is a new philosophy of swimming.