Bøker av Kate Allan

An Art Therapy Book of Emotional Support Animals to Brighten Every DayFor fans of Kate Allan's colorful, inspirational illustrations, Thera-pets transforms her beloved card deck into a beautiful book that provides comfort, support, and positive affirmations on every page.Kate Allan draws from her personal struggles with anxiety and depression to create soothing art therapy that readers can carry with them anywhere.Art therapy to brighten your day. This book offers emotional support through vibrant illustrations of animals, designed to lift your mood in moments when you need it mostwhether it's a stressful meeting, a difficult day, or simply a desire for a quick boost of cheer and encouragement.Daily affirmations to support mental health. Inside this book, you'll discover 64 cute animal drawings paired with uplifting quotes that inspire mindfulness and help you navigate lifes challenges. It's an essential tool for anyone seeking relief from stress, anxiety, or depression.Give the gift of positivity. Whether you're treating yourself or someone special, Thera-pets makes an excellent gift for anyone who enjoys inspirational art, self-love practices, and mental wellness. The positive affirmations offer moments of joy and comfort in todays hectic world.Inside this book, youll find:Adorable animal illustrations to calm your mindPositive affirmations to guide you through tough daysWords of wisdom to help cultivate mindfulness and self-careThera-pets: An Art Therapy Book of Emotional Support Animals is perfect for fans ofYou're Strong, Smart, and You Got This, or You Can Do All Things.

Your Weirdness Is What Makes Your Wonderful is a collection of captioned illustrations from popular art blogger, The Latest Kate and incorporates journaling prompts to help readers parse their experiences and feelings. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness.

Have you ever started journal writing, only to find that you’ve spiraled into depression or anxiety? What if your lined notebook came with affirmations, gratitude, doodles, and encouraging pictures to remind you that you matter—and that everything will be okay?

Imagine calling it a day and calming the emotional storm with this anti-anxiety coloring book. Filled with encouraging messages and cute animal friends, these cute coloring pages are a perfect addition to your relaxing self care routine.

Kate Allan, author and creator of @TheLatestKate, is offering readers another feast of visual treats with this delightful coloring book. A follow-up to You Can Do All Things, this gently supportive and encouraging coloring book argues against negativity that can come from low self-esteem and helps you on your journey toward anxiety management and mindfulness.

Find Your Daily Peace and Relax Your Mind With TheLatestKates Art Therapy Activities#1 New Release in Women Artists and Coloring BooksA gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author ofYou Can Do All Things, perfect for those dealing with anxietySoothing art therapy from an empathetic source.InYou Deserve Nice Things, Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety.Experience real anxiety relief through art therapy activities.Each page of theYou Deserve Nice Thingscoloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals.Inside, youll find:96 coloring pages, full of inclusive illustrations suitable for all ages and skill levelsA collection of fun and sweet drawings that sparkle with comfort and provide anxiety reliefStress-relieving art therapy activities that helpyou find relaxation from the daily grind of lifeIf you enjoyed coloring books that help with managing anxiety like100 Flowers,Mindfulness Coloring Book, orPlants and Flowers Coloring Book, youll loveYou Deserve Nice Things. Check out Kate Allans affirmation books includingYou Can Do All Things;Youre Strong, Smart and Youve Got This;andIts Your Weirdness that Makes You Wonderful, as well as herThera-Petscard deck!

Packed with positive affirmations for kids, Kate Allan's lovingly encouraging children's book, I Like You, is designed to foster a good night's sleep for children.

You Can Do All Things is a collection of captioned illustrations from popular art blogger, The Latest Kate. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness. While calming and supportive, The Latest Kate artwork is also candid about the internal problems that many people in this hectic modern world face.