Bøker av Julie M Montgomery

Discouraged by weight loss? Struggling to stay motivated? Tired of counting calories and crash diets? It's time to rewire your brain and unlock your secret super power. With this easy-to-use guide, you can: - Transform your relationship with food and break free from cravings - Supercharge your weight loss and keep the pounds off - Lower your blood sugar and avoid Type 2 Diabetes - Reach your ideal weight with less effort In this book, you'll find: - Proven strategies for rewiring your brain to reach weight loss goals - Easy to follow mindset exercises to boost your motivation - Tips to reduce stress and heal your relationship with food Don't wait to reach your ideal weight - get started today!