Bøker av Julia Chiles

Love summer foods but hate the carbs? Keto Instant Pot Summer Favorites: 50 Keto Summer Recipes + 1 Bonus Keto Recipe! has exactly what you need. Delectable fruit salads; veggie casseroles; low-carb stir-fry's & soups; and, recipes to help you maintain calcium and protein levels. Delicious, quick, & easy low carb keto meals whipped up fast with more vitamins and nutrients than traditional cooking methods. An Instant Pot cooks in its own juices in an enclosed environment; thus, the nutrients are dispersed within the foods and not lost to the air. Let the keto diet and Keto Instant Pot Summer Favorites: 50 Keto Summer Recipes + 1 Bonus Keto Recipe build the body you have always wanted! Get the best out of summer meals and feel great with Keto Instant Pot Summer Favorites: 50 Keto Summer Recipes + 1 Bonus Keto Recipe! Enjoy this book year-round! Just substitute with seasonal fruits and veggies.

Do Asian recipes intrigue you? They certainly do have some original dishes. Would you like to make Japanese sushi at home? You can, with the recipes in this cookbook. The first step in preparing sushi is making the rice with added vinegar. Then various ingredients are added, often including vegetables and seafood. There are different ways to prepare and present sushi, but the rice is a given. What type of rice is used in sushi dishes? Sushi is made traditionally using white, medium-grain rice, but you can also use short grain or brown rice. You'll also find seafood like crab meat, tuna, salmon, or eel in its preparation. Lots of sushi dishes are vegetarian. They are commonly served with soy sauce, pickled sweet ginger, or wasabi. Garnishes include regular daikon radishes and sometimes pickled daikon. Sushi is an interesting dish to prepare and enjoy, with such variations as a vegetable, tuna, California and dragon sushi. Grab a bamboo mat or towel and try some of these recipes...

Love Chinese takeout? Wish you could make it at home? Frustrated by tutorials, websites, and blogs that don't change anything? At Home Take Out: 50 Favorite Chinese Takeout Recipes + 13 Appetizer's and Sauces is the answer to your culinary dreams. Step by step, we will guide you through your favorite Chinese takeout recipes like Instant Pot Orange Chicken, Easy General Tso', eggrolls, and how to cook the perfect Instant Pot rice. Plus, delicious wonton, egg rolls, and potstickers; sweet and spicy tofu dishes; your favorite sauces, appetizers and so much more! This collection of easy takeout Chinese recipes will breathe new life into your Chinese kitchen! Never order takeout again! These easy Chinese takeout recipes are a must for any foodie! Snacks, soups, appetizers, sauces, and poplar take-out recipes are all here waiting for you. So, what are you waiting for? It is all you'll ever need to treat your friends and family to a unique fusion that'll bring their taste buds to life!

Which diet is linked to some of the longest lives and lowest rates of illness? The Mediterranean Diet, particularly that of Greece prior to 1955. Based on the consumption of fresh lean meats and local fruits and vegetables, the Mediterranean Diet, when combined with physical activity, has been linked to many health benefits: anti-inflammatory helps prevent strokes and heart disease, helps in controlling and preventing type two diabetes, aids in cognitive clarity and fluidity, and may aid in speeding memory recall! Feed your mind and body with the many benefits of The Mediterranean Diet! Increase energy and stamina with less refined sugars, breads, pastas, and fatty, over-processed meats. Get the good stuff even quicker with Great Taste, Great Health: 30-Minute Mediterranean Meals!

Ready to kick up your boring everyday cuisine? Ready for a fun, tasty and unique dining experience but with cheap household ingredients? The answer to your culinary prayers is this little book of pantry recipes! Make a fine dining experience out of cheap household ingredients by recipes specifically designed to fit this unique period in history. Crispy baked chicken & shrimp, fun chips, delectable subs, hearty stuffed peppers, pizzas and much, much more to keep you eating good in the weird and whacky times. These 50 simple pantry recipes are easy for even an unskilled home chef. Step by step instructions and plenty of tips and advice to guide you to good eating all day long. Neither cost, covid, nor lack of knowledge, you should keep enjoyable your dining!

Do you love chipotle peppers? Need to learn everything from proper serving size to how to freeze them? This Chipotle Fun: 50 Recipes for Chipotle Peppers cookbook will guide you step by step through 50 chipotle recipes. Yes, this is 50 excellent chipotle recipes specifically design for cooking with chipotle pepper or powder, so you learn how best to use it! Healthy chipotle recipes for chicken, pork, seafood, casseroles, stir-fries, pizza, quesadillas, and much more! Cooking with chipotle peppers or powder need not be a source of anxiety! Learn recipes for chipotle peppers to add layers, aftertaste, and dimension to your meals. Make them unforgettable!

Too much sugar in everything? Find it hard to keep it out of your kids' diet? Sugar-Free Kids: 50 Low Sugar Recipes for Kids! is here for you! Recipes kids actually want to eat. Easy low sugar foods that are cheap, easy and will put them on life-long path health! Scrumptious breakfasts; delectable brunches, lunches; unforgettable vegetarian meals; and favorites such as pizza, nuggets, shrimp, and tacos. There is something for all developing palettes aged 5-14 ! Low sugar does not have to equal bland. . Join in the low sugar fun and help your kids grow right, let Sugar-Free Kids: 50 Low Sugar Recipes for Kids! help.

Want to give BBQ sauces and rubs to your grillers this season? Need someone to walk you through making it and storing some of the best? BBQ Sauces and Rubs for Gift Giving; 50 of the Best BBQ Sauces and Rubs provides everything you need to get started! 50 of the best BBQ sauces and rubs to create mouth-watering meals for all. Regardless of the occasion, celebration, or palettes, we have everything covered! There are even some of the best BBQ sauces and rubs for persnickety eaters! BBQ Sauces and Rubs for Gift Giving; 50 of the Best BBQ Sauces and Rubs gives you 50 of the best BBQ sauces and rubs for meats and side dishes! No backyard griller should be without one!

Why is Colombia cuisine so interesting and diverse? What influences the dishes they serve? Can you prepare faithful representations of these recipes at home? The foods prepared in Colombia are a unique and diverse blend of European and indigenous influences, with strong impact from the Caribbean area, as well. One of the oldest dishes made in Colombia is arepas, made with ground corn. They have been popular for many years. And people still love them today. The cuisine of Colombia is also determined by its animals and plants, as well as the long-standing cultural traditions of its various ethnic groups. The dishes do vary a lot among different regions, including cereals like maize and rice, tubers like cassava and potatoes and different types of legumes. Meats used commonly in Colombia include chicken, beef, goat and pork. They also are blessed with ready access to fresh fish and seafood. Their cuisine features many tropical-type fruits, like gooseberries, dragon fruit, guava, papaya & passionfruit. You'll enjoy exploring the ingredients they use in their dishes. Try one of their unique recipes soon...

Do you have a 7 to 10-year-old culinary maestro in the cooking? Need the easy but challenging and delicious recipes for your lil' chef? This Culinary Kids: 50 Easy Recipes for Kids 7-10 cookbook is easy meals for all palettes and occasions! Crock pot, instant pot, air fryer, Dutch oven, casseroles we got it covered! Culinary Kids: 50 Easy Recipes for Kids 7-10 is the perfect step up. Challenging enough to inspire inspiration and confidence, but easy enough to keep them interested.

Ready for some recipes for the diabetic? Diabetic Recipes: 50 Easy and Delicious Recipes for Diabetics is the answer to your cookbook prayers! Great meals and side dishes you thought were gone forever fill the pages of this diabetic cookbook. Quick and easy desserts and meals you would swear came from the fanciest restaurants! Delectable soups and stews that incorporate seasonal farm-to-table fruits and veggies to help ensure your every meal is your best meal. You would never think a diabetic cookbook would have so much to offer!

Does good food make you sick? Bloated? Give you brain-fog? Crushing cramps that radiate through your body and keep your sidelined all-day (or days) ? A non-essential molecule found in flour and wheat could be the culprit. Gluten Free & Delicious; 50 Excellent Gluten Free Recipes is here to help! This gluten free cookbook helps ease the transition into gluten free foods with tasty recipes including dairy free, low carb, and vegan options. Enjoy some new favorites while learning how to convert old favorites into healthier, gluten free options! However, no humans complete without a sweet tooth! This cookbook devotes an entire section to gluten free desserts! Tired of recipes that just put gluten free in front of ingredients and call it a cookbook? Looking for actual, legitimate, recipes for the average home cook? Look no further!

Looking to get in touch with your culinary heritage? Want to learn the big, bold flavors of Puerto Rico? Easy and Authentic: 45 Puerto Rican Meals has everything you need to bring delectable Puerto Rican meals to your kitchen. This step by step guide walks you through the recipe with easy explanations and substitutions. 50 delicious Puerto Rican meals, snacks, and side dishes, including favorites like tostones, beans and rice, etc. Traditional Puerto Rican recipes for the beginner and novice. Everything you need to bring 45 favorite Puerto Rican recipes to life!