Bøker av Judith Stephen

Are you fed up with gaining weight. Do you feel like you are always losing the battle against your weight. Then you are not alone. It can be discouraging and stressful for the millions of women who battle with weight loss. However, there is hope. You may reduce your weight and keep it off permanently if you take the appropriate strategy. You will find all the information you require in this book to help you reach your weight loss objectives. You will discover in this book: . Why Is Important To Understand Women And Weight loss. The Important Of Healthy Weight. Calorie And Macronutrient Information. Basics Of Calorie Counting. Plan For A Healthy Eating. Importance Of Exercise Routine You will have all you need from this book to shed pounds and have the body you've always desired.This book is for you if you're prepared to shed pounds and keep them off. Start your path to a better and happier version of yourself by ordering your copy today!❤️