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BOOK N-8 OF BASIC EXERCISES FOR IMPROVISATION IN THE TENOR TROMBONE

Warm-Up With Mouthpiece And Trombone By Jose Pardal Vol, XXX This book is made to practice with the mouthpiece and the trombone. At the same time we must perform these exercises with piano and mouthpiece, for a correct practice. Jose Pardal

This exercise book is useful for playing different rhythms and articulations on the bass trombone. Joseph Pardal

This book is inspired by the skyscrapers of New York City. Joseph Pardal

The good execution of a musical instrument depends on the cardiorespiratory capacity and the correct practice of warm-up exercises.Studying avoiding fatigue and muscle pain by practicing flexibility correctly generates a high level of resistance and comfort, avoiding the effort and pain of future injuries. Fluency and comfort for correct playing can be developed with this method. It is progressive and is focused on the needs of jazz, classical, modern and contemporary music to avoid discomfort due to incorrect musical practices. Jose Pardal

Warm-up book for jazz trombonists, classical etc. In the world of brass instrument players, many hobbies and diseases develop, such as Bell's palsy, oromandibular dystonia, bruxism, Satchmo syndrome and stage anxiety .Wind players are the most affected and represent 70% of the patients in the profession. A 2009 study of 450 musicians from Argentina found that 53% had ever suffered muscle, tendon and joint injuries, 22% from trauma and 17% from dystonia. .Dystonia is a less frequent syndrome, but it also affects musicians, generating problems in the central nervous system, with involuntary movements triggered by a certain repetitive act. Oromandibular dystonia is a focal dystonia characterized by involuntary spasms of the masticatory, facial, and lingual muscles. Different forms of oromandibular dystonia are distinguished: open, with lateral deviation and closed depending on the affected muscles.Oromandibular closure dystonia is caused byDystonic spasms of the temporal muscles andmassetersMainly in this group suffer problems in the muscles of the lips.Satchmo syndrome, which is a muscle tear due to the effort of said muscle to sound the instrument.Oromandibular dystonia Disorders of the temporomandibular joint, the symptoms of which increase especially during practice. Playing wind instruments damages the blood vessels in the brain. Like athletes, they require regular and regular warm-up, especially for beginners. The coordination of the muscles of the face, lips and tongue helps to breathe! Knowing the correct way to warm up prevents medical sequelae, such as tears, and drastically improves performance!All this heating is coordinated with the facial muscles, the air, the lungs and the diaphragm, which is one of the strongest muscles in the human body. The diaphragm, located below the lungs, is the main muscle for breathing. It is an elongated, dome-shaped muscle that contracts rhythmically and continuously and, most of the time, involuntarily. As you inhale, the diaphragm contracts and flattens, and the chest cavity widens. This contraction creates a vacuum that draws air into the lungs. As you exhale, the diaphragm relaxes back into its dome shape and air is expelled from the lungs. Some emotions such as sadness, fear, anxiety or stress can influence diaphragmatic activity or its proper functioning. In turn, these emotions can cause alterations in the perception of pain. The activity of the diaphragm is also fundamental in maintaining posture and changes in body position, both because of its location and its insertion areas in the center of the body, and because of its isolated contractions; which has been shown to produce postural alterations depending on the position in which we find ourselves. At the level of the circulatory system, the diaphragm facilitates venous and lymphatic return; This is because their movements can cause changes in body pressure. This function will be important for the absorption of substances from the peritoneal cavity, as well as for good blood circulation in the liver and abdomen. The pressures on the abdominal viscera produced by the movement of the diaphragm favor peristaltic movements and digestive function. In turn, its gastroesophageal function is also relevant, since the crural part of the diaphragm prevents gastroesophageal reflux and is involved in other important processes. Full control of the diaphragm is important for playing any wind instrument. Jose Pardal

This book of technical exercises of great difficulty, is useful to play in different rhythms and articulations on the trumpet. Joseph Pardal

This book is inspired by the skyscrapers of New York City. Joseph Pardal

This book of technical exercises of great difficulty, is useful to play in different rhythms and articulations on the trumpet. Joseph Pardal

The good execution of a musical instrument depends on the cardiorespiratory capacity and the correct practice of warm-up exercises. Studying avoiding fatigue and muscle pain by practicing flexibility correctly generates a high level of resistance and comfort, avoiding the effort and pain of future injuries. Fluency and comfort for correct playing can be developed with this method. It is progressive and is focused on the needs of modern and contemporary classical jazz music, to avoid discomfort due to incorrect musical practices.Joseph pardal

This book is inspired by the skyscrapers of New York City. Joseph Pardal

DIFFICULT EXERCISES FORTROMBONEJose Pardal

Libro de flexibilidad para trombón de jazz, clásica, etc. En el mundo de los instrumentistas de metales se desarrollan muchas aficiones y enfermedades, como la parálisis de Bell, la distonía oromandibular, el bruxismo, el síndrome de Satchmo y la ansiedad escénica. Los instrumentistas de viento son los más afectados y representan el 70% de los pacientes de la profesión. Un estudio de 2009 de 450 músicos de Argentina encontró que el 53% había sufrido alguna vez lesiones musculares, tendinosas y articulares, el 22% debido a traumatismos y el 17% debido a distonía.La distonía es un síndrome menos frecuente, pero también afecta a los músicos, generando problemas en el sistema nervioso central, con movimientos involuntarios desencadenados por determinado acto repetitivo. La distonía oromandibular es una distonía focal caracterizada por espasmos involuntarios de los músculos masticatorio, facial y lingual. Se distinguen diferentes formas de distonía oromandibular: abierta, con desviación lateral y cerrada dependiendo de los músculos afectados.La distonía del cierre oromandibular es causada porEspasmos distónicos de los músculos temporal y maseteroPrincipalmente en este grupo sufren problemas en los músculos de los labios.Síndrome de Satchmo, que es un desgarro muscular debido al esfuerzo de dicho músculo para hacer sonar el instrumento.Distonía oromandibular Trastornos de la articulación temporomandibular, cuyos síntomas aumentan especialmente durante la práctica. Tocar instrumentos de viento daña los vasos sanguíneos del cerebro. Al igual que los atletas, requieren un calentamiento regular y regular, especialmente para los principiantes. ¡La coordinación de los músculos de la cara, los labios y la lengua ayuda a respirar! ¡Conocer la forma correcta de calentar previene secuelas médicas, como lágrimas, y mejora drásticamente el rendimiento!Todo este calentamiento está coordinado con los músculos faciales, el aire, los pulmones y el diafragma, que es uno de los músculos más fuertes del cuerpo humano. El diafragma, ubicado debajo de los pulmones, es el principal músculo para respirar. Es un músculo alargado en forma de cúpula que se contrae de forma rítmica y continua y, la mayoría de las veces, de forma involuntaria. Al inhalar, el diafragma se contrae y se aplana, y la cavidad torácica se ensancha. Esta contracción crea un vacío que atrae aire hacia los pulmones. A medida que exhala, el diafragma se relaja y recupera su forma de cúpula y el aire es expulsado de los pulmones. Algunas emociones como la tristeza, el miedo, la ansiedad o el estrés pueden influir en la actividad diafragmática o en su correcto funcionamiento. A su vez, estas emociones pueden provocar alteraciones en la percepción del dolor. La actividad del diafragma también es fundamental en el mantenimiento de la postura y los cambios de posición corporal, tanto por su ubicación y sus zonas de inserción en el centro del cuerpo, como por sus contracciones aisladas; que se ha demostrado que produce alteraciones posturales dependiendo de la posición en la que nos encontremos. A nivel del sistema circulatorio, el diafragma facilita el retorno venoso y linfático; Esto se debe a que sus movimientos pueden provocar cambios en la presión corporal. Esta función será importante para la absorción de sustancias de la cavidad peritoneal, así como para una buena circulación sanguínea en el hígado y el abdomen. Las presiones sobre las vísceras abdominales producidas por el movimiento del diafragma favorecen los movimientos peristálticos y la función digestiva. A su vez, su función gastroesofágica también es relevante, ya que la parte crural del diafragma previene el reflujo gastroesofágico y está involucrada en otros procesos importantes. El control total del diafragma es importante para tocar cualquier instrumento de viento.

Flexibility technical exercise book for tenor trombone N-1.

BOOK N-1 OF BASIC EXERCISES FOR IMPROVISATION IN THE TENOR TROMBONE Jose Pardal

This book is inspired by the skyscrapers of New York City. Joseph Pardal

Studying avoids fatigue and muscle pain by practicing flexibility correctly generates a high level of resistance and comfort, avoiding the effort and pain of future injuries. Jose Pardal

Warm-up book for jazz trombonists, classical etc. In the world of brass instrument players, many hobbies and diseases develop, such as Bell's palsy, oromandibular dystonia, bruxism, Satchmo syndrome and stage anxiety .Wind players are the most affected and represent 70% of the patients in the profession. A 2009 study of 450 musicians from Argentina found that 53% had ever suffered muscle, tendon and joint injuries, 22% from trauma and 17% from dystonia. .Dystonia is a less frequent syndrome, but it also affects musicians, generating problems in the central nervous system, with involuntary movements triggered by a certain repetitive act. Oromandibular dystonia is a focal dystonia characterized by involuntary spasms of the masticatory, facial, and lingual muscles. Different forms of oromandibular dystonia are distinguished: open, with lateral deviation and closed depending on the affected muscles.Oromandibular closure dystonia is caused byDystonic spasms of the temporal muscles andmassetersMainly in this group suffer problems in the muscles of the lips.Satchmo syndrome, which is a muscle tear due to the effort of said muscle to sound the instrument.Oromandibular dystonia Disorders of the temporomandibular joint, the symptoms of which increase especially during practice. Playing wind instruments damages the blood vessels in the brain. Like athletes, they require regular and regular warm-up, especially for beginners. The coordination of the muscles of the face, lips and tongue helps to breathe! Knowing the correct way to warm up prevents medical sequelae, such as tears, and drastically improves performance!All this heating is coordinated with the facial muscles, the air, the lungs and the diaphragm, which is one of the strongest muscles in the human body. The diaphragm, located below the lungs, is the main muscle for breathing. It is an elongated, dome-shaped muscle that contracts rhythmically and continuously and, most of the time, involuntarily. As you inhale, the diaphragm contracts and flattens, and the chest cavity widens. This contraction creates a vacuum that draws air into the lungs. As you exhale, the diaphragm relaxes back into its dome shape and air is expelled from the lungs. Some emotions such as sadness, fear, anxiety or stress can influence diaphragmatic activity or its proper functioning. In turn, these emotions can cause alterations in the perception of pain. The activity of the diaphragm is also fundamental in maintaining posture and changes in body position, both because of its location and its insertion areas in the center of the body, and because of its isolated contractions; which has been shown to produce postural alterations depending on the position in which we find ourselves. At the level of the circulatory system, the diaphragm facilitates venous and lymphatic return; This is because their movements can cause changes in body pressure. This function will be important for the absorption of substances from the peritoneal cavity, as well as for good blood circulation in the liver and abdomen. The pressures on the abdominal viscera produced by the movement of the diaphragm favor peristaltic movements and digestive function. In turn, its gastroesophageal function is also relevant, since the crural part of the diaphragm prevents gastroesophageal reflux and is involved in other important processes. Full control of the diaphragm is important for playing any wind instrument. Jose Pardal

Book of different rhythmic formulas for tenor trombone, with quadruplets, cinquillos, seisillos and septillos. Jose Pardal

Trombone exercises with the typical scale I SUB PENTATONIC MODE Japonese-Kokinjoshi- Jose Pardal

This book is inspired by the skyscrapers of New York City. Joseph Pardal

This book is inspired by the skyscrapers of New York City. Joseph Pardal

Método adicado ao País Vasco. Contén diferentes escalas e diferentes ritmos. José Pardal

In the world of brass instrument players, many manias and diseases develop, such as Bell's palsy, oromandibular dystonia, bruxism, Satchmo syndrome and stage anxiety. Wind players are the most commonly affected and represent 70% of the patients in the profession. A 2009 study of 450 musicians from Argentina, resulted in that 53% had ever suffered injuries to muscles, tendons and joints, 22% were due to trauma and 17%, due to dystonia. Dystonia is a less frequent syndrome, but it also affects musicians, generating problems in the central nervous system, with involuntary movements triggered by a certain repetitive act. Oromandibular dystonia is a focal dystonia characterized by involuntary spasms of thethe chewing, facial and lingual muscles. Different forms of oromandibular dystonia are distinguished: opening, with lateral deviation and closing depending on the affected musculature.Oromandibular closing dystonia is caused byDystonic spasms of the temporal muscles andmassetersMainly in this group suffer problems in the muscles of the lips. Satchmo Syndrome which is a muscle tear due to the effort of said muscle to make the instrument sound.Oromandibular dystonia disorders of the temporomandibular joint, the symptoms of which increase especially during practice. Playing wind instruments damages the blood vessels of the brain. Like athletes, they require regular and regular warm-up and especially in beginners. The coordination of the muscles of the face, lips and tongue helps breathing! Knowing the correct way to warm up prevents medical consequences, such as tears, and significantly improves the execution! All this heating is coordinated with the facial muscles, air, lungs and the diaphragm, which is one of the strongest muscles in the human body. The diaphragm, which is located below the lungs, is the main muscle of respiration. It is a long dome-shaped muscle that contracts rhythmically and continuously and, most of the time, involuntarily. On inhalation, the diaphragm contracts and flattens and the chest cavity widens. This contraction creates a vacuum that sucks air into the lungs. On exhalation, the diaphragm relaxes and returns to its dome shape and air is expelled from the lungs. Some emotions such as sadness, fear, anxiety or stress can influence diaphragmatic activity or its proper functioning In turn, these emotions can lead to alterations in the perception of pain. The activity of the diaphragm is also essential in maintaining posture and changes in body position, due both to its location and its insertion areas in the center of the body, as well as its isolated contractions; which have been shown to produce postural alterations depending on the position in which we find ourselves At the level of the circulatory system, the diaphragm facilitates venous and lymphatic return; This is because their movements can produce changes in body pressure. This function will be important for the absorption of substances from the peritoneal cavity, as well as for a good circulation of blood in the liver and abdomen. The pressures on the abdominal viscera produced by the movement of the diaphragm favor peristaltic movements and functioning. digestion.In turn, the gastroesophageal function it presents is also relevant, since the crural part of the diaphragm prevents gastroesophageal reflux and intervenes in other important processes. It is important to have total control of the diaphragm to play any wind instrument. Jose Pardal

This book is the first volume of a series of high-level progressive technique books for trombone, these exercises should be practiced at different speeds and articulations in classical, jazz, Latin style etc.Joseph Pardal

Flexibility: Mechanism, maintenance, technique and warm-up exercises for the study of the trombone.Jose Pardal

Different exercises for trombone in various keys Jose Pardal

In the world of brass instrument players, many manias and diseases develop, such as Bell's palsy, oromandibular dystonia, bruxism, Satchmo syndrome, and stage anxiety. Wind instrumentalists are the most affected and represent 70% of patients in the profession. A 2009 study of 450 musicians from Argentina found that 53% had ever suffered injuries to muscles, tendons and joints, 22% due to trauma and 17% due to dystonia. Dystonia is a less frequent syndrome, but it also affects musicians, generating problems in the central nervous system, with involuntary movements triggered by a certain repetitive act. Oromandibular dystonia is a focal dystonia characterized by involuntary spasms of thethe masticatory, facial and lingual muscles. Different forms of oromandibular dystonia are distinguished: open, with lateral deviation and closed depending on the affected muscles.Oromandibular closure dystonia is caused byDystonic spasms of the temporalis muscles andmassetersMainly in this group suffer from problems in the muscles of the lips. Satchmo syndrome, which is a muscle tear due to the effort of said muscle to make the instrument sound.Oromandibular dystonia Disorders of the temporomandibular joint, whose symptoms increase especially during practice. Playing wind instruments damages the blood vessels in the brain. Like athletes, they require a regular and regular warm-up and especially in beginners. The coordination of the muscles of the face, lips and tongue helps to breathe! Knowing the correct way to warm up prevents medical sequelae, such as tears, and dramatically improves performance! All this heating is coordinated with the facial muscles, the air, the lungs and the diaphragm, which is one of the strongest muscles in the human body. The diaphragm, which is located below the lungs, is the main muscle of respiration. It is an elongated, dome-shaped muscle that contracts rhythmically and continuously and, most of the time, involuntarily. As you inhale, the diaphragm contracts and flattens, and the chest cavity widens. This contraction creates a vacuum that draws air into the lungs. As you exhale, the diaphragm relaxes back into its dome shape and air is expelled from the lungs. Some emotions such as sadness, fear, anxiety or stress can influence diaphragmatic activity or its proper functioning. In turn, these emotions can cause alterations in the perception of pain. The activity of the diaphragm is also essential in maintaining posture and changes in body position, both due to its location and its insertion areas in the center of the body, and due to its isolated contractions; that it has been shown that they produce postural alterations depending on the position in which we find ourselves. At the level of the circulatory system, the diaphragm facilitates venous and lymphatic return; This is because their movements can cause changes in body pressure. This function will be important for the absorption of substances from the peritoneal cavity, as well as for good blood circulation in the liver and abdomen. The pressures on the abdominal viscera produced by the movement of the diaphragm favor peristaltic movements and function. digestive.In turn, its gastroesophageal function is also relevant, since the crural part of the diaphragm prevents gastroesophageal reflux and intervenes in other important processes. Full control of the diaphragm is important to playing any wind instrument. Jose Pardal

Exercises in all keys, with different articulations for trombone.Jose Pardal

BASIC EXERCISES BOOK FOR IMPROVISATION IN THE TENOR TROMBONE