Bøker av Jonathan Riley

Feeling burned out? You're not alone. Does "work-life balance" feel like a cruel joke? Join therapist Jonathan Riley in The Boundaries Bible: The Antidote to Burnout. Today's work culture blurs lines, leaving us stressed, exhausted, and yearning for control. "The Boundaries Bible" is your roadmap to reclaiming your personal space, time, and peace of mind. Go beyond productivity hacks. Discover strategies to:Identify your burnout triggers (before it's too late)Set clear, enforceable boundaries (and stick to them!)Manage stress effectively (and say goodbye to late-night anxiety)Develop resilience (and bounce back from challenges)Find true work-life balance (and rediscover joy in your work)You're not in this alone.Learn from inspiring real-life stories of people who escaped the "work whirlwind" and built healthier habits.Whether you're a remote worker drowning in emails or someone longing for a more fulfilling career, "The Boundaries Bible" is your key to freedom. Pick up your copy today and unlock a life of:Reduced stress and anxietyImproved mental and physical healthIncreased productivity and focusGreater work-life balancePersonal fulfillment and satisfactionDon't wait another day to reclaim your life. Get your copy of "The Boundaries Bible" now and discover the peace you deserve.

This is a book about liberal democratic values and their implications for the design of political institutions. Its distinctive feature is the use of some simple mathematical techniques (known as social choice theory) to clarify and defend a rather complex utilitarian conception of the liberal democratic 'way of life' based on John Stuart Mill's work.