Bøker av Jim Colajuta

According to the World Health Organization (WHO), mental health is a condition of well-being in which individuals recognize their own strengths, cope with daily challenges, work well, and contribute to their community.Gratitude has long been recognized as a desirable attribute that can improve one's well-being, from ancient religious texts to modern scientific evidence-based study. According to the evidence, the advantages of gratitude practice can be grouped into the following categories: increased happiness and life satisfaction; successful dealing with hardship; strengthened social relationships; improved health; and broadening civic, moral, and spiritual dimensions. On the other hand, gratitude is not an innate response to life conditions. It must be intentionally nurtured through gratitude-inducing activities.It's simple to see why focusing on what you have rather than what you don't is a good idea. Developing an appreciation for all of life's great qualities that you may have neglected allows you to focus on feelings of fulfillment, happiness, and abundance rather than longing, frustration, and bitterness. People who constantly reflect on their blessings are happier, better equipped to make decisions to improve their condition, and less prone to depression. People who start keeping a thankfulness journal regularly generally notice an improvement in their attitude. It's because gratitude lists are so popular. After all, they're a simple act that involves minimal effort yet yields tremendous effects.

Over a million Auschwitz dead were Jews, and more than half of them were women. The Auschwitz concentration camp was one of the most horrific places ever conceived of by man, a place of constant torture. The experience was uniquely terrible for women, who were forced into some of the most unimaginable circumstances. Even years later, the mothers who survived couldn't escape the memory.This book examines eleven memoirs authored by female Jewish Auschwitz survivors to show how complex their experiences in the camp were. Though identical to men's, only women dealt with sex-specific concerns such as pregnancy, infertility, or amenorrhea. Other experiences, such as shaving their heads, had a different effect on women than on males. Sixty years after their liberation, these women's experiences in Auschwitz live on through their memoirs, even if the authors have long perished. Individuals who were not in the camps can gain an understanding of what daily life was like for Jewish women through the lens of these testimonies. Each of these people had a one-of-a-kind experience that needs to be remembered and commemorated.

German women played an essential role in the Nazi movement that outweighed the Nazi Party's propaganda that a woman's position was solely in the home as mothers and child-bearers. Thirteen million of the projected forty million German women in the Reich were active in Nazi Party organizations that promoted the regime's goals of racial purity, imperial conquest, and global war. The Nazi party was about as male-centered as any political party in history. Its ideas on women and women's rightful responsibilities in society were novel and, at best, radical. Despite this, the Party received widespread and active support among women in Germany at the time.This book investigates Magda Goebbels, Leni Riefenstahl, and Winifried Wagner and how they became enchanted by Hitler and obliged [his] Nazi philosophy. These three ladies were not ordinary Germans. Magda was hitched to Joseph Goebbels, the Reich Minister of Enlightenment and Propaganda and perhaps the most influential man of the Third Reich. An entertainer and famous movie chief, Leni was liable for a key publicity film. Winifred was hitched to author Richard Wagner's child and assumed responsibility for Wagner's inheritance.Hitler was captivated by every one of the women and used them to add his longing to reestablish Germany to its past brilliance. The women concurred with Hitler's longing to renew Germany's significance and perceived that once he became Chancellor, they would benefit enormously. These women didn't act as indicated by the standards of the times. They got out of the endorsed jobs relegated to ladies.