Bøker av Jeffrey Winzant

Porphyria disease is an extremely rare genetic disorder among porphyrias, which results from a deficiency or defect of certain enzymes in the body.Less than 100 cases have been documented worldwide, and porphyria disease only affects 1 to 5 people per million.Symptoms can include severe abdominal pain, vomiting, muscle cramps, seizures, frequent itching, extreme sensitivity to sunlight, changes to skin pigmentation, and mental disturbances such as paranoia or sharp mood swings. In some forms of porphyria disease, the symptoms are triggered by exposure to chemicals including alcohol and barbiturates.In other types of porphyria disease symptoms only become apparent during times of stress, fever, or after childbirth.Since porphyria diseases often do not become apparent until maturity porphyria disease is considered a late-onset disorder.Although porphyria disease is not known to be fatal, it can result in hospitalization and even death due to acute attacks.In this beginner's guide, you will discover...What porphyria isThe causes of porphyriaSymptoms of porphyriaHow to manage porphyria through dietSample recipes

Explore the hidden world of Body-Focused Repetitive Behaviors (BFRBs) with this insightful guide. Recent research reveals that over 10 million Americans, approximately 3% of the population, grapple with these multifaceted disorders, often linked to self-grooming habits. Initially innocuous, these behaviors become insidious as they take a toll on individuals' physical and mental well-being.From compulsively pulling out hairs to nail-biting and skin-picking, BFRBs encompass a range of behaviors, sometimes intertwined with conditions like Obsessive-Compulsive Disorder and Anxiety Disorder. Their impact on daily functioning is profound, making understanding and managing BFRBs crucial.This comprehensive guide delves into the enigmatic world of BFRBs, offering: - A clear definition of BFRBs- Insightful classifications of these behaviors- Guidance on recognizing BFRBs in yourself or others- In-depth exploration of symptoms and effective treatments- Practical tools and strategies to help manage these behaviorsUncover the mysteries surrounding BFRBs, gain valuable knowledge, and discover strategies for empowerment and control in this essential resource.

Alzheimer's Disease (AD) is a progressive and irreversible brain disorder. It slowly destroys thinking skills and memory. Eventually, the patient will lose the ability to carry out simple tasks. Most symptoms of this illness first appear when one is in their mid-60s. Today, over 5.5 million Americans have dementia caused by AD. It's also the 6th leading cause of death in the United States. According to Christopher Ochner, a Harvard-trained neurologist, the simplest prevention of the disease is eating properly. However, some people eat nutritious foods, but they still end up having Alzheimer's. So what's the secret? Healthy eating and following the Alzheimer's diet are the best dietary programs for the prevention of the onset of AD. The diet, particularly, can ease symptoms and improve memory, cognition, and longevity. Most people don't understand the implications of AD. Until it happens to someone they love, they don't get how serious this disease is. Don't wait till you or your loved one wastes away because of Alzheimer's disease. Alzheimer's diet can improve the life of someone who is now suffering from AD. It's the best all-natural method that can combat Alzheimer's. In this guide, you'll learn about the following: All about the Alzheimer's diet Benefits of the diet Food to consume and avoid in this diet Step-by-step guide in following a weekly meal plan Recipes perfect for the Alzheimer's diet The techniques, as well as the brain-healthy recipes and tips in this book, are based on the results and empirical research of hundreds of studies conducted over the last two decades. Thanks again for getting this guide. I hope you enjoy it!

Heart palpitations are a common health complaint in which the heart beats irregularly or rapidly. There are many possible causes for heart palpitations, which include anxiety, caffeine, tobacco use, alcohol consumption, a sedentary lifestyle, stress, and electrolyte imbalances.Heart palpitations are also associated with a poor diet because the foods we eat affect how our hearts work. This can lead to many other problems, but the good news is that it's possible to eat heart-healthy foods and reduce your risk for heart palpitations. This beginner's quick start guide provides information on how to do just that with a heart-healthy diet, as well as lifestyle changes and other home remedies.In this guide, you will discover: The basics about heart palpitations Symptoms and risk factors of this sensation Diagnosing and treating palpitations Managing the palpitations Foods to eat and avoid for a heart-healthy diet

Around 45,500 people in the United States are diagnosed with Ménière's disease each year. 12 out of 1000 people are affected by the condition. If you think you are one of them, keep reading to find out how to treat Ménière's with your nutrition. While it is a chronic disease, it is possible to treat it through a proper diet. However, it is crucial to get diagnosed by a doctor. A diagnosis can depend on several variables, such as two or more episodes of vertigo and a hearing test to determine the extent of loss of hearing. Based on scientific studies, 6 out of 10 people can control their disease by changing their diet. Controlling the fluid in the inner ear with your diet can help control the symptoms. It involves eating regularly to manage the fluids in your body. As well as avoiding certain things like alcohol, chocolate, and caffeine that can worsen your headaches.However, the most important part is keeping to a low sodium diet as sodium causes fluid retention and can aggravate your symptoms. Your diet should have two main goals; to stabilize your fluid levels and to avoid migraine trigger foods. This involves staying regular with your water intake throughout the day and avoiding foods and beverages with high salt and sugar content. With the proper dietary strategies, you can control fluctuations, headaches, and dizziness.This may seem a lot to take in, which is why this guide is the perfect tool to teach you how to manage life with the disease and take it one step at a time.In this guide, you will discover:The basics of Ménière's diseaseThe different ways of treating Ménière's diseaseHow to adopt a low sodium diet to treat Ménière's diseaseHow to reduce your sodium intakeSample recipes for a low-sodium diet

In the human body, calcium is an essential element, playing a pivotal role in various physiological functions. While the majority of calcium resides in our bones and teeth, the remaining 1% is distributed throughout our muscles, nerves, blood vessels, and hormonal regulation systems. The body has an intricate mechanism for regulating calcium levels in the bloodstream, orchestrated by three key hormones: parathyroid hormone, calcitonin, and calcitriol.However, sometimes this delicate balance can be disrupted, leading to a condition known as hypercalcemia. Whether you've been diagnosed with hypercalcemia or suspect you may have it, "Balancing Act: Understanding and Managing Hypercalcemia" is your comprehensive guide to navigating this condition.This informative book delves into the following critical questions:- What are the typical causes of hypercalcemia?- How can you determine if you have hypercalcemia?- What are the implications for your health when dealing with hypercalcemia?- What are the conventional treatments for hypercalcemia?- How can you manage hypercalcemia effectively in the comfort of your home?Discover the answers to these questions and gain a deeper understanding of hypercalcemia, a condition that can lead to various health complications when left unmanaged. Empower yourself with the knowledge and insights needed to take control of your health. "Balancing Act" is your trusted companion on the journey to a healthier, more balanced life.

In "Nourishing Your Body: A Guide to Managing Hypoglycemia for a Healthier Life," delve into the intricate relationship between your body and blood sugar levels. Discover the vital role glucose plays as the brain's favorite fuel, ensuring your mind and body operate at their best.Imagine skipping a meal and feeling the unwelcome embrace of dizziness and grogginess a few hours later. This book unveils the science behind such episodes, explaining how insufficient blood sugar can disrupt your energy levels and well-being. When blood sugar drops precipitously, your body taps into its reserves, breaking down stored sugars, fats, and proteins, leading to a cascade of symptoms that signal the need for nourishment.Beyond fasting, this comprehensive guide explores various factors contributing to sudden blood sugar crashes, including medications and underlying medical conditions. Left unchecked, these symptoms can spiral into serious complications.Learn to recognize the signs and symptoms of hypoglycemia, from hunger pangs to fatigue, and discover why seeking immediate medical attention is crucial. Prevention and management are key, and this book equips you with the knowledge to make informed choices.Uncover the usual triggers of hypoglycemia, comprehend its warning signs, and grasp the potential complications that lurk if left unmanaged. With expert insights, you'll gain a profound understanding of how to maintain stable blood sugar levels through a wholesome diet and a balanced lifestyle.Embark on a transformative journey as this guide offers practical advice on the types of foods to embrace and those to avoid. You'll be amazed at how minor dietary adjustments can lead to a life free from hypoglycemic episodes.This book presents a step-by-step method to kickstart a new dietary regimen, offering you the tools you need to regain control over your health. By tackling hypoglycemia head-on, you can pave the way for a healthier, happier future.Don't wait until complications arise; take charge of your well-being today. "Nourishing Your Body" empowers you to conquer hypoglycemia and embark on a path to lasting vitality.

Fatty liver, medically known as hepatic steatosis, is a prevalent condition affecting nearly a third of the United States population today. It encompasses two distinct categories: non-alcoholic fatty liver and alcoholic fatty liver diseases. Unhealthy dietary choices, excessive alcohol consumption, and a sedentary lifestyle can all contribute to the development of this condition. Left unaddressed, fatty liver can lead to liver damage, potentially resulting in severe medical complications like liver fibrosis, scarring, and cirrhosis, which can be life-threatening.The accumulation of fat in the liver significantly impairs its essential functions in the body, primarily its role in processing nutrients and filtering out unnecessary substances from the food we consume. When the liver's function is compromised, it can have profound effects on both liver health and the overall well-being of the individual.As of the time of writing, there are no FDA-approved medications specifically designed to treat fatty liver directly. Fortunately, early diagnosis offers a promising opportunity for reversal through meaningful changes in diet and lifestyle. This comprehensive guide is tailored for those diagnosed with fatty liver who are keen on transforming their dietary habits for the better. It not only provides valuable insights into the condition but also offers practical advice on implementing a healthier diet and lifestyle, complete with sample recipes and meal plans to support the journey towards improved well-being.Within these pages, readers can expect to find:- A concise introduction to fatty liver, demystifying the condition.- In-depth information on the Fatty Liver Diet, designed to nurture liver health.- Guidance on sustaining the diet successfully.- Mouthwatering recipe samples tailored to accommodate fatty liver concerns.- Tips and recommendations for lifestyle changes to enhance patient outcomes.This guide is your trusted companion in the quest to reclaim your health and nurture your body back to vitality. Unlock the power of informed choices, and embark on a transformative journey towards a healthier, happier you."

This is a beginner's 4-week step-by-step guide on managing heavy metal toxicity through diet. It includes sample recipes.

If you have been diagnosed with Epstein-Barr Virus (EBV), you're not alone. EBV is the most common viral infection in humans. Around 90% of adults in the United States have been infected at some point in their lives, and most people don't even know it because the virus can be dormant for years.Based on the many misconceptions surrounding this virus, it seems to be a fairly benign ailment. It is often referred to as "mono" or "the kissing disease" because it is so easily spread by physical contact with an infected person. However, the symptoms of this virus can be worse than anyone realizes and far more dangerous than people are led to believe.But did you know that there are simple steps you can take to regain your health naturally? From nutrition and supplements to lifestyle changes, the right approach can help you fight ofF EBV and leave you feeling better than you have in years. For more information on Epstein Barr Virus, continue reading.In this guide, you'll discover:The guiding principles of EBV management using natural methodsThe stages of Epstein-Barr VirusEBV healing foodsEBV healing herbs and food supplementsHow to diagnose and treat EBV infectionsAn Epstein-Barr diet sample recipes to follow

If you've been following the health and wellness scene at all in recent years, you've likely heard about MTHFR, even if you've never heard of the gene by that name.MTHFR is an abbreviation for methylenetetrahydrofolate reductase, an enzyme that plays a key role in converting folic acid into folinic acid and methionine, two chemicals used throughout the body. Folic acid is the synthetic form of folate, which is naturally found in foods.While you can't control whether or not you inherited this gene mutation, it's still important to know about it. A lack of enzymes can be associated with various diseases and disorders such as cancer, vascular disease, and many more. If your MTHFR gene is defective, it can cause a variety of health problems. A recent study published in the journal Nutrients found that people with MTHFR gene defects are more likely to have problems with obesity, insulin resistance, and fatty liver disease. The study authors suggest that people with MTHFR gene defects might benefit from a diet that is lower in sugar and saturated fat and higher in fiber.Luckily, there are ways to work around these problems. One of the most popular methods is to follow a special MTHFR diet.This diet focuses on eating foods that are high in folate and other nutrients that support MTHFR function. It also recommends avoiding foods that can interfere with folate absorption, such as sugar and saturated fat.If you're interested in trying the MTHFR diet, this guide will show you how to get started.In this guide, you will discover...What the MTHFR diet isThe benefits of following an MTHFR dietHow to follow an MTHFR dietSample recipes for the MTHFR diet