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"Fundamentals: A Beginner's Guide to Mastering Essential Exercises" is your key to a healthier, fitter you. This comprehensive guide is tailored specifically for beginners, providing step-by-step instructions on mastering fundamental exercises that are essential for building strength, improving cardiovascular fitness, and enhancing overall wellness.Whether you're just starting your fitness journey or looking to refresh your workout routine, this book covers it all. Inside, you'll find clear explanations and easy-to-follow instructions on bodyweight exercises, weightlifting basics, and cardio workouts. With a focus on proper form and technique, you'll learn how to perform each exercise safely and effectively.Unlock the secrets of a successful fitness routine as you discover:Essential exercises for a full-body workoutTips for injury prevention and recoveryCustomizable workout plans to fit your goalsNutritional guidance for optimal resultsMotivational insights to keep you on trackNo matter your fitness level, "Fundamentals" is your go-to resource for building a strong foundation and achieving your fitness aspirations. Start your journey towards a healthier lifestyle today and become a master of essential exercises with this empowering guide.
George Berkeley's doctrine of notions is often disparaged or dismissed. In a systematic interpretation and positive reconstruction of the doctrine, James Hill presents Berkeley's understanding of the inner sphere and self-awareness, and reassesses the widely held view of Berkeley as an empiricist. Examining the development of Berkeley's philosophy from the early notebooks to the late Siris, Hill sets out how knowledge by notion involves a radical rejection of the perceptual model of self-cognition and of the attempt to frame our knowledge of the inner by analogy with the outer. He points to Berkeley's divergence from the assumption among rationalists and empiricists that we know our selves and our mental acts by idea, or by an immediate presentation before the mind. Weaving together Berkeley's conception of the intellect, conceptual thought, mathematics, ethics and theology in the light of the doctrine of notions, Hill invites us to treat Berkeley's philosophy of mind as distinct from the empiricist tradition. This cutting edge reflection on the doctrine of notions is essential reading for students and scholars specialising in Berkeley as well as early modern accounts of the self, perception and God.
Explore the fabled myths and epic legends of the vast and vibrant Marvel Universe.Visit the dawn of time to witness the birth of the Celestials and their warring creations, the Eternals and Deviants. Discover the pantheons of Thor, the Asgardians, and their Olympian rivals. Wonder at the arcane origins of Doctor Strange, the Sorcerer Supreme. Behold the new and ancient gods of Wakanda and the Black Panthers. Celebrate the rise of Atlantis and its royal protector Namor, the Sub-Mariner.These are the spectacular sagas and mythic tales that define and underpin the Marvel Universe. 2020 MARVEL
Here, photographs by British photojournalist James Hill document the three studios of Georgian-Russian artist Tsereteli in Moscow, Paris and New York. These photographs offer a more personal perspective of an artist known for his sometimes-controversial monumental sculptures and paintings.
Illustated guidbook featuring the stories of Superman and Wonder Woman, from their origins to their toughest conflicts, packaged with five inch tall vinyl figurines!Featuring classic tales, timelines, and iconic comic book covers, plus an account of their friendship, romance, and collaboration in the ongoing war against global super villains. The guide comes complete with two five inch 1:14 scale figurines of Superman and Wonder Woman, sculpted in an iconic pose. The figurines are made of vibrantly coloured vinyl and are produced in association with DC.In just over 75 years, Superman and Wonder Woman have risen to become two of the most recognizable faces in fantasy. He was rocketed to Earth from the dying world of Krypton and given superpowers by our yellow sun. She was gifted qualities by the Greek Gods, stronger than Hercules, wiser than Athena...Wonder Woman and Superman always seemed to have a special understanding. They are both, by far, the most physically powerful heroes on Earth. And they are both outsiders. This understanding has resulted in a close friendship between the two, and has sometimes evolved into something more.Celebrating not only the rich creative history of these two icons, but the work of the writers and artists that have breathed life into them, this guide features work from such immortal talents as Jerry Siegel andJoe Shuster, John Byrne and Jim Lee.
Rousseau's famous work sets out the radical concept of the 'social contract': a give-and-take relationship between individual freedom and social order. If people are free to do as they like, governed only by their own sense of justice, they are also vulnerable to chaos and violence.
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