Bøker av J Z Parker

You took one shot on the rocks. And the next and one more. You are now getting in the party mood. You start tapping the table with your fingers to the beat of Michael Jackson's Wanna Be Starting Something. Everyone is happy or so they pretend. Three hours into the party your E & J bottle is half full and you cannot stand straight. Your speech is slurred. You are asked to make a short speech but your legs cannot carry your body. And right there in front of everyone you vomited messing up your nice party suit. You became the toast of the party. You are now the benchmark for bad behavior for all end of year parties. You regret going to the party. You could have prevented all the above by not attending the compulsory party or you could have planned and prepared for this day.

The most ignored and perhaps never eaten part of a banana tree, can reverse aging, diabetes and polycystic ovary syndrome (PCOS). There are so many other health benefits, so much so, you may wonder why we have not known about this part of a banana tree sooner. It has been a staple in most Asian countries. It can be prepared in many different ways in soups, stews, salads and sandwiches. This is one vegetable you need to eat regularly. It is worth it.

It was 8 years ago. It was not as difficult as were the other attempts. I used my doctor's recommendations and prescription. However, that was not the full story. A lot of people had used doctors' recommendations and failed. I had used the same medications and failed earlier but I found a method. And voila, it worked like a charm. You've got to learn this method. For every cigarette you smoke, it reduces your life by 11 minutes. Thus, each carton represents one day and a half of lost life. Every year you smoke a pack a day, you shorten your life by 2 months or 4 months if you are a two-packs a day Smoker.

Vitamin C is one of the most popular vitamins. Apart from taking it to treat cold symptoms and colds, some people take vitamin C supplements or drink lots of orange or apple juice with a hope that this vitamin will prevent various ailments. There are scientific evidence to support some of that hope. Many scientifically controlled studies using vitamin C for colds show that it can reduce the severity of cold symptoms, acting as a natural antihistamine. It can also be very useful for allergy control for the same reason: It reduces histamine levels. Because vitamin C gives your immune system one of the important nutrients it needs, extra vitamin C would often shorten the duration of the cold as well. Do you bleed while brushing your teeth? It is not just only you. Many people bleed while brushing. It could be as result of periodontitis- inflammation around the tooth. It can be as a result of deficiency in Vitamin C. 20% of Americans lack Vitamin C and they do not know it. Vitamin C deficiency leads to scurvy. Scurvy can lead to sudden death if not diagnosed and remedied. The capacity for scurvy to slowly and silently destroy the organs are immense. When it starts with one organ, it piles up on to other organs. Vitamin C can help you reduce the blood vessels spasms diminishing the risk for heart attacks and related heart diseases. As a diabetic, you may face gum problems, muscles weakness, and difficulties in the healing of different wounds, especially skin ones. The intake of vitamin C can play a crucial role in reducing all these problems as well as the prevention of scurvy. In addition, as a diabetic you can face other several diabetes complications in your kidneys, eyes and nerves. This is because of the accumulation of some substances in these organs of your body. Vitamin C can interfere in the production of these substances, and practically, vitamin C can protect you from severe diabetes complications.