Bøker av Irving Cohen

Have you been made to feel it was your fault when you could not lose weight? It is likely that you did not fail at dieting; your diet failed you. This book is for everyone who has tried other diets and failed. Dr. Cohen explains why bad weight-loss diet advice, worsened by changes in the food industry, is responsible for the world-wide obesity epidemic. His answer is an effective, natural diet, based upon a modern computer model, yet confirming weight-loss principles first described more than 2,000 years ago by Hippocrates, the physician considered to be the father of rational Western medicine.

Cooking for the New Hippocratic Diet is right for you, if you are trying to lose weight or to avoid weight gain, if you are trying to control your type 2 diabetes or at risk of developing diabetes, or if you are at preparing meals for anyone who is. Recipes, instructions, ideas and explanations will help you learn how to make truly natural eating a habit. Find out why some supposedly healthy foods are responsible for the current epidemics of obesity, overweight and Type-2 diabetes. Learn why some supposedly natural foods are less natural than you may think and why food additives may do harm by acting like drugs. As you learn how and why to avoid faux foods, you will be using easy to prepare recipes developed by users of the New Hippocratic Diet, and covering main dishes, side dishes, snacks and even desserts. These easy and tasty recipes are perfect for someone trying to lose weight, prevent or control diabetes, or just interested in safe low-carbohydrate or ketogenic dieting.