Bøker av Green Irene

In "Bud Break," you'll find a treasure trove of strain reviews, expert insights, and tips to help you navigate the world of cannabis. Whether you're a seasoned connoisseur or just starting your journey, there's something here for everyone. Discover new strains, learn about their effects, and gain a deeper appreciation for the rich tapestry of cannabis varieties.We've worked tirelessly to ensure that "Bud Break" is not just informative but also an enjoyable read. We want you to feel like you're sitting down with a friend, chatting about your favorite strains over a warm cup of tea (maybe cannabis infused). So, dive in, explore, and let the strains take you on a journey of relaxation, creativity, and inspiration.

Are you tired of tossing and turning, plagued by sleepless nights and restless thoughts? If you've been searching for a holistic and transformative approach to achieving the deep, restorative sleep you deserve, then this book is your guiding star. "Strategic Sleep Solutions" is a captivating addition to the Info-Is-Power Series, authored by the insightful Green Irene.In this illuminating book, Green Irene delves deep into the realm of sleep and offers a comprehensive exploration of what can often stand between you and your precious slumber. From pain, illness, depression, stress, and anxiety to those racing thoughts that refuse to let you rest, she identifies the culprits that sabotage your sleep hygiene.But here's where the magic happens! "Strategic Sleep Solutions" doesn't just stop at identifying the problems; it equips you with a treasure trove of battle strategies that are sure to transform your sleep patterns. And these strategies are like no other, for they harness the powerful trifecta of cannabis, Neuro-Linguistic Programming (NLP), and the mystical art of hypnosis.Within these pages, you'll find a wealth of knowledge about the various methods of consuming cannabis, understanding their effects, and the specific strains that are renowned for supporting healthy sleep hygiene. As if that weren't enough, Green Irene even shares her secrets for crafting soothing spa solutions that can elevate your sleep routine to a whole new level.But there's more. This book goes beyond the herbal remedies. With the incorporation of NLP, you'll gain the tools for transformative mind and body control. NLP techniques will empower you to rewire your thought patterns, allowing you to banish those sleep-depriving worries.And last but certainly not least, Green Irene introduces you to the world of hypnosis. Through her expert guidance, you'll learn the art of hypnosis practice, an invaluable skill that can help you achieve the elusive and highly sought-after successful night's sleep."Strategic Sleep Solutions" is your passport to the world of tranquil nights and rejuvenating mornings. Green Irene's friendly and inviting writing style makes this journey engaging and accessible for everyone, from the sleep-deprived to the sleep enthusiasts.So, if you're ready to embrace the sweet embrace of slumber, pick up "Strategic Sleep Solutions" today and unlock the power of cannabis, NLP, and hypnosis for a more restful, vibrant life. Your journey to dreamland begins here.

Chronic pain is a relentless adversary, a constant shadow that lingers in the background of our lives, sapping our energy and testing our resilience. For those who endure this never-ending battle, finding relief seems like an elusive dream. But what if I told you that the power to combat chronic pain is within everyone's reach? What if there were a combination of unconventional tools and techniques that could change the way you experience pain, granting you the freedom to reclaim your life? In the pages of "Combat Chronic Pain Using Cannabis, NLP, and Hypnosis," I have uncovered the secrets to unlock this power, offering a message of hope and empowerment that could transform your life. You can rediscover a life free from pain and filled with wellness and fulfillment. This book isn't just a source of information; it's a lifeline, a beacon of hope, and a testament to the human spirit's resilience. So, embrace the power within you, and let it guide you toward a future where chronic pain is a distant memory, and a life of well-being is your reality.

Welcome to "Cookin' with Cannabis," your ultimate guide to elevating your culinary experience with a touch of herbal magic! This delightful collection of recipes will take you on a flavorful journey, exploring the art of infusing cannabis into your menu. Whether you're a seasoned chef or a culinary novice, you'll find sound advice and clear instructions to enjoy the art of cooking with cannabis.These recipes cover every part of your day, from wake-and-bake breakfasts to satisfying suppers and everything in between. Explore tantalizing options like cannabis-infused smoothies, adding a unique twist to your daily hydration. Dive into a world of delectable desserts and mouthwatering lunches, all enhanced with the delightful essence of cannabis.Inside "Cookin' with Cannabis," you'll discover new and exciting ways to incorporate this versatile herb into your cooking repertoire. So grab your apron and join in on a culinary adventure that's sure to tantalize your taste buds and lift your spirits!

Are you ready to take on arthritis and regain control of your life? In "Attack Arthritis: Battle Strategies to Help You - Help You!" you'll embark on a comprehensive journey towards enhanced well-being and quality of life. Written in a friendly and easy-to-understand voice, this book is your trusted companion in the fight against arthritis, offering natural self-help strategies that include cannabis therapy, hypnosis tools, and neuro-linguistic programming (NLP) techniques.Introduction The Arthritis Epidemic: Understanding the Scope of the Problem Discover the magnitude of the arthritis challenge and why it's essential to explore alternative approaches.The Traditional Approaches to Arthritis Management Explore conventional methods and their limitations.The Promise of Cannabis, Hypnosis, and NLP Learn about the potential of cannabis therapy, hypnosis, and NLP in managing arthritis pain and improving your quality of life.Purpose and Scope of the Book.Chapter 1: Demystifying Arthritis Unpack the mysteries of arthritis, its types, causes, and risk factors, and learn how to recognize its symptoms.Chapter 2: Cannabis and Arthritis Delve into the endocannabinoid system and discover how cannabis can effectively combat pain and inflammation associated with arthritis.Chapter 3: Cannabis Therapy: A Step-by-Step Guide Navigate the world of cannabis therapy with tips on finding the right dosage and consuming it safely.Chapter 4: Hypnosis and Arthritis Demystify hypnosis, understand its impact on pain perception, and explore self-hypnosis techniques.Chapter 5: NLP and Arthritis Learn the basics of Neuro-Linguistic Programming (NLP) and how it can help you rewire your mindset for positive change.Chapter 6: Integrating Cannabis, Hypnosis, and NLP Discover the synergistic benefits of combining these therapies to develop your personalized treatment plan.Chapter 7: Lifestyle Changes for Arthritis Management Explore the role of diet, exercise, stress management, sleep, and alternative therapies in your arthritis journey.Chapter 8: Holistic Approaches to Arthritis Care Uncover the mind-body connection and explore holistic practices like yoga, tai chi, acupuncture, and more.Chapter 9: The Road to Remission and a Better Quality of Life Set goals, track progress, and cope with flare-ups as you work towards long-term wellness.Chapter 10: Resources and Further Information Find organizations, support groups, books, websites, and apps to aid your journey, along with a glossary and index for reference.Conclusion Embrace the power of choice, the evolution of arthritis treatment, and the hope and healing that lie ahead."Attack Arthritis: Battle Strategies to Help You - Help You!" empowers you to combat arthritis using natural, holistic, and effective approaches. It's your roadmap to a pain-free life and a brighter future.

Navigating the Complex Landscape of Irritable Bowel Syndrome (IBS) and Fibromyalgia: Finding Relief Through Cannabis Therapy, NLP Techniques, and Hypnosis.Are you or a loved one grappling with the relentless challenges of Irritable Bowel Syndrome (IBS) and Fibromyalgia? "Battling Beastly Bowels" is your comprehensive guide to understanding, managing, and overcoming the often debilitating symptoms of these two complex conditions.In this groundbreaking book, author Irene A York (aka Green Irene), a respected specialist in the field of holistic health, takes you on a journey through the intricate and perplexing world of IBS and Fibromyalgia. Drawing upon the latest research, personal experiences, and innovative therapeutic approaches, this book offers a lifeline for those who have been searching for effective relief.Inside "Battling Beastly Bowels," you'll discover: A Holistic Perspective: Gain a deep understanding of the physical, emotional, and psychological factors that contribute to IBS, and how they often intersect. Explore the intricate connection between gut health and chronic pain.Cannabis Therapy: Uncover the potential benefits of cannabis as a natural remedy for managing symptoms. Learn about the different strains, consumption methods, and dosages that may offer relief without the side effects of traditional pharmaceuticals.Neuro-Linguistic Programming (NLP) Techniques: Dive into the world of NLP and its powerful tools for rewiring your thought patterns, reducing stress, and regaining control over your life. Discover how NLP can help you break free from the cycle of pain and discomfort.Hypnosis: Explore the therapeutic benefits of hypnosis and how it can be a powerful tool in managing the symptoms of IBS. Learn how to harness the power of your mind to alleviate pain and discomfort.Practical Strategies: Find actionable advice on lifestyle changes, dietary modifications, and stress management techniques that can significantly improve your quality of life. Discover how to create a personalized wellness plan tailored to your unique needs.Real-Life Success Stories: Read inspiring accounts of individuals who have successfully managed their IBS using the methods described in this book. Learn from their experiences and find hope for your own journey."Battling Beastly Bowels" is a comprehensive resource that empowers you to take charge of your health and well-being. Whether you're newly diagnosed or have been battling these conditions for years, this book offers a ray of hope and a roadmap to a brighter, more comfortable future.If you're ready to break free from the beastly grip of IBS and regain control over your life, this book is your essential companion on the path to relief, recovery, and renewal.