Bøker av Giovanni Goodman

ELIMINA LA INFLAMACIÓN CRÓNICAReduce la inflamación del organismo y previene múltiples enfermedades con la dieta antiinflamatoria. Este completo y conciso manual te revelará qué hábitos y alimentos provocan inflamación, cómo combatirla con nutrientes naturales y las mejores recetas antiinflamatorias para aplicarlo.Incluye una serie con 60 deliciosas recetas para eliminar la inflamación crónica, aliviar el dolor articular, mejorar tu digestión y potenciar tu sistema inmune de forma natural y efectiva. Empieza a sentirte mejor adoptando una alimentación inteligente y saludable que combatirá la inflamación en todo tu cuerpo de adentro hacia afuera.

WAYS OF IMPROVING HEALTHWithout a doubt, improving our health improves our well-being and therefore our quality of life. In this guidebook, a series of procedures are explained to improve your physical, mental, and emotional health. Of the 3 maxims of life health, money, and love" without a doubt that health is the most important of all. For this reason, give it the importance it deserves and start your comprehensive improvement today. Following the methods and tips explained in a simple way in each of the chapters. You will be able to see the changes in no time and experience all the benefits, which come with being in good health. To live in a better way and for longer.TIPS TO IMPROVE HEALTH This book contains a series of tips and advice to improve your overall health. Your health is the most important thing, and you will find all the information you need to improve complete health. By applying the information in this book that encourages you to lead a healthy lifestyle, you will: Improve your physical, mental, and emotional health.Keep a healthy weight.Fight diseases and infections.Change bad habits.Greater longevity.Increase your energy and confidence.Improve heart healthBe happier and more optimistic.live a healthy life.