Bøker av Gerald Grant

Discover Serenity, Flexibility, and Inner Peace at Any Age! Meet Margaret, an 80-year-old who never thought she could enjoy the benefits of yoga. Struggling with mobility issues and joint discomfort, she stumbled upon "Chair Yoga Serenity." Little did she know that this book would become her path to a more peaceful and flexible life.Within the pages of this book, Margaret found gentle chair yoga practices tailored specifically for seniors. With each soothing session, she felt her body become more supple, her stress melt away, and her outlook on life brighten. Now, she enjoys a newfound sense of tranquility, improved flexibility, and a deep connection to her inner self. - Enhanced Flexibility: Experience greater ease of movement and reduced stiffness through gentle chair yoga poses that are accessible to seniors of all fitness levels.- Stress Relief: Discover relaxation techniques that promote mental and emotional well-being, helping you find peace in the midst of life's challenges.- Improved Mind-Body Connection: Develop a stronger connection with your body and spirit, fostering a sense of harmony and inner serenity. Join Margaret and countless others who have embraced chair yoga for its healing and calming effects. Get your copy of "Chair Yoga for seniors" now and embark on a journey to better physical and mental well-being.Age gracefully, enhance your well-being, and find inner peace with this masterpiece Order your copy today and start your transformative journey toward a more serene and flexible life. Embrace the serenity within and live life to the fullest!

Unlock the Power of Strength at Any Age! Meet John, a 70-year-old retiree who thought his active days were behind him. Struggling with everyday tasks and plagued by aches and pains, he stumbled upon "Strength Training Workouts For Seniors." Little did he know that this book would become the key to transforming his life.Through the expert guidance within its pages, John began a journey of rejuvenation. He discovered that age is no barrier to strength. With each workout, he felt the vigor of youth return. He's now relishing life's adventures, hiking with friends, and even inspiring others in his age group. - Renewed Vitality: Experience a surge in energy and stamina, allowing you to embrace each day with enthusiasm.- Improved Mobility: Bid farewell to stiffness and discomfort as the carefully designed exercises enhance your flexibility and ease of movement.- Independence: Reclaim your independence, confidently managing daily activities and enjoying the freedom to live life on your terms. Join John and countless others who have defied aging with the power of strength training. Get your hands on "Strength Training Workouts For Seniors" now and embark on your own journey to vitality. Don't let age hold you back. Embrace strength, vitality, and a life filled with possibilities. Order your copy of " Strength Training Workouts for Seniors" today and rewrite your story. Unleash your inner strength and seize the life you deserve!

Would America's schools be better served if teachers shared more of the authority that professors have long enjoyed? Will a slow revolution be completed that enables schoolteachers to shoulder more responsibility for hiring, mentoring, promoting, and, if necessary, firing their peers? This book explores these questions.

In this evocative picture of an urban American high school and its successes and setbacks over 35 years, Grant works out a unique perspective on what makes a good school: one that asserts moral and intellectual authority without becoming rigidly doctrinaire or losing the precious gains in equality of opportunity that have been won at great cost.

Grant compares two cities-his hometown of Syracuse, New York, and Raleigh, North Carolina-in order to examine the consequences of the nation's ongoing educational inequities. The result is an ambitious portrait-sometimes disturbing, often inspiring-of two cities that exemplify our nation's greatest educational challenges.