Bøker av Fhilcar Faunillan

Learn How to Eat Like a VeganThis book "Veganism: Eating Healthy Without Forgoing Delectable Dishes" wanted to debunk the notion that eating healthy only encompasses eating salads as is without any additions and the like. You will learn the health benefits of going Vegan and the positive effects that it brings to our lives as a whole. You must understand that becoming Vegan can be quite challenging for many people. This is the reason why before jumping into any type of restrictive diet like Veganism you must be prepared not just physically but emotionally as well. And if you are suffering from any health condition, it would be best to seek clearance from your physician. This Veganism book will provide you with a wide range of Vegan recipes that you can choose to include in your everyday meals. They are beginner-friendly and also budget-friendly. It is indeed possible to follow a Vegan diet while enjoying a delicious meal at the comforts of your home. You will also find a section here that contains healthy alternatives to animal-based produce like dairies, meat and meat products, egg, poultry, fish, and seafood.

Your skin is one of the largest organs in the body that holds us apiece and serves as the primary protection from chemicals and other toxic substances that we can get exposed to. It is one of the body parts that people will immediately notice when they see you. And you cannot deny it people can make an impression out of you by just looking at your skin since it is the layer that reflects the healthiness of your inner body. There are many aspects in which you can focus on when you want to achieve healthy skin. You can change your diet and opt for healthier foods that have beneficial effects on the skin. You can also improve skin care routine and your hygienic practices. Or if you are into skin care cosmetic products, you may also want to invest in those that are effective and safe to use. You can try any approach that you want as long as you keep these factors in mind.

In this book, you will learn different techniques on how to become an excellent public speaker. This book will guide you in overcoming your fears when talking in public and the other important things that you should remember when giving speeches. Public speaking is a form of communication with a small or large group of people. You might think that this task is only for those who make a living out of speaking in public, but you are wrong. Even ordinary people like you and me need good public speaking skills because communicating is part of our everyday life.

This will not stick you with only a few coping mechanisms that are only applicable to a select few. In these pages are numerous ways of coping suited to your personality, capability, and attitude! Every single point given in this book is so easy to grasp and can easily be applied to your chosen coping plan. You must remember, though, that whatever coping strategy you plan to use will require your full commitment in order to work for you and help you relieve your stress. So if you are all set to start your journey to a lessened-stress life, turn this page and carry on!

Stress-Free Retirement PlanningThis book contains many helpful information about one of the most important milestones in anyone's life, and that is no other than - retirement. Whether you want to retire by choice or not, there are still many advantages that you can enjoy from it. Since you now own all your time, you can spend this by finally making memorable moments with your family. You will have more time to take vacations with them, spend nice family dinners, and take care of your grandchildren if any. Retirement is also the opportunity to reconnect with relatives and your friends, whom you haven't contacted with for years.Also included in this book are the different retirement options along with the advantages and disadvantages of each so you are well-prepared for it when the time finally comes.