Bøker av Evelyn Roux

Are you tired of fad diets that promise the world but leave you feeling depleted and disappointed? Look no further than "Fast Like A Girl Kitchen", the ultimate companion for women seeking holistic wellness through the power of fasting and nourishing cuisine. In this cookbook, you will find over 60 mouthwatering recipes, meticulously crafted to support women's health goals. From sumptuous breakfast delights to satisfying lunchtime creations, hearty dinners, delectable desserts, with gluten-free, vegan, and vegetarian options, we've got every meal covered to keep you fueled and thriving. Embark on a culinary journey that transcends mere sustenance. Each recipe is thoughtfully curated to harness the healing power of fasting, promoting fat burning, energy enhancement, and hormonal balance. Drawing on expert insights, we've tailored our recipes to sync seamlessly with women's unique hormonal rhythms, empowering you to reclaim control over your health and vitality. Say goodbye to the worries of restrictive diets and hello to a world of flavorful abundance. "Fast Like A Girl Kitchen" equips you with the tools and knowledge to transcend the challenges of conventional eating habits, offering a roadmap to holistic wellness that nourishes both body and mind. Whether you're a seasoned fasting enthusiast or a newcomer to the world of mindful eating, this cookbook promises to delight your senses and revolutionize your approach to nourishment. It's time to take charge of your health and transform your life from the inside out. Join us on this transformative journey towards holistic wellness, one delicious meal at a time. Embrace the healing power of fasting and unlock the vibrant, empowered woman within you. Don't just eat-thrive. Unlock the transformative power of fasting and nourishing cuisine. Gift yourself a copy today and embark on a journey to a healthier, happier you.