Bøker av Emma Armstrong

Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain. Organised into 4 chapters: Brain, Body, Birth, and Baby and Beyond, this is a fresh, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites, to make this book fresh and appealing. Illustrated with Emma's own distinctive drawings this is an approachable and engaging book that will speak to Emma's 160K+ followers and anyone expecting a baby, who wants engaging and informative support.

British Army Veterans' Experiences of the Transition into Civilian Life offers an ultra-realist explanation of Army veterans' experiences of the transition into civilian life. It argues that the Army contains its' own Symbolic Order, a model of meaning making, which is distinct from the civilian method of making sense of the world.

Certified birth doula and hypnobirthing coach Emma Armstrong, wants women to have the power to influence their birth experience for the better.Combining the compelling content and joyful illustrations of The Fearless Birth Book with interactive exercises and practical journaling prompts, The Fearless Birth Planner empowers you to dream plan and prepare to pivot when the time comes.Journeying through four key sections – Brain, Body, Birth and Baby & Beyond – this book helps you anticipate this most exciting time of life and reflect on what to expect along the way and on the big day (or days) of the birth itself.With vibrant illustrations injecting positivity into every page, this is the perfect gift for a pregnant loved one – or a gift for yourself, because after all, you deserve it!