Bøker av Derek K Jones

Do You Desire To Go Hiking...but, You don't have the stamina you once had.It's challenging to keep up with the others. We've Heard You. As a beginning hiker, you must make various adaptations to make your hiking experience more pleasurable and easier. The good news is that you are not compelled to stay at home. Everyone is invited to go hiking. All you need to know is how to prepare for it. Planning a thru-hike may be a demanding and scary affair, especially for a beginner traveler. While prepping for my Appalachian Trail (AT) trek, I frequently felt lost in a sea of information, with more questions than answers. T The purpose of this guide is to aid cut through the complexity, simplify the content, and deliver it in an easy-to-understand way. I want you to feel more confident about your upcoming journey rather than intimidated by the possibility of planning it. LEARNING HOW TO HIKE THE PRACTICAL GUIDE BOOK ON HOW TO GO HIKING FOR MEN AND WOMEN was prepared with the total newbie in mind, so there is no technical jargon and no previous hiking experience is necessary to apply the lessons offered. It was intended to aid any man or woman or senior person, regardless of age, in experiencing the delights of traveling outdoors. This book will tell you about the benefits of hiking for both men and women.How to Evaluate Your Health and Fitness LimitsHow to Improve Your Health and Fitness in Order to HikeHow to Select the Best Gear for You, including Weight Considerations, Sizing, Adjustability, Comfort, Cost, and More.How To Handle Your Fitness Concerns As A First-Time HikerHiker's Trail NutritionPhysical and mental preparednessChoosing a Pack Hygiene on the Trail EtiquetteHiking With a Dog: Safety and Wildlife...and More! [Tag: how to go hiking guide book, how to go hiking book, how to go hiking, how to go hiking women, how to go hiking men, learning how to hike, learn how to hike]