Bøker av Denise Chambers

PREVIEWEnd-stage renal disease, also called end-stage kidney disease or kidney failure, occurs when chronic kidney disease - the gradual loss of kidney function - reaches an advanced state. In end-stage renal disease, your kidneys no longer work as they should to meet your body's needs.Your kidneys filter wastes and excess fluids from your blood, which are then excreted in your urine. When your kidneys lose their filtering abilities, dangerous levels of fluid, electrolytes and wastes can build up in your body.With end-stage renal disease, you need dialysis or a kidney transplant to stay alive. But you can also choose to opt for conservative care to manage your symptoms - aiming for the best quality of life during your remaining time.Kidney disease can affect your body's ability to clean your blood, filter extra water out of your blood, and help control your blood pressure. It can also affect red blood cell production and vitamin D metabolism needed for bone health.You're born with two kidneys. They're on either side of your spine, just above your waist.When your kidneys are damaged, waste products and fluid can build up in your body. That can cause swelling in your ankles, nausea, weakness, poor sleep, and shortness of breath. Without treatment, the damage can get worse and your kidneys may eventually stop working. That's serious, and it can be life-threatening. Order a Copy Now!

PREVIEWDesigned by behavioral psychologists, nutritionists and personal trainers, Noom's Weight program is aimed at helping you lose weight in the long run. It claims to focus on making tangible, sustainable lifestyle shifts rather than encouraging more extreme styles of eating (e.g., cutting out specific food groups or nutrients).Unlike a traditional diet, Noom is a mobile health app subscription service that encourages people to make behavioral changes to live healthier.Noom isn't new. It actually debuted in 2008 as a simple fitness and calorie tracker. But by 2016, the app had added a psychology and behavioral change component, user support groups and personal coaches.Noom boasts a team of behavioral health experts who've researched oncology, diabetes prevention and management, hypertension and more to design a curriculum that gets to the root of weight loss struggles. Noom aims to help users focus on their mindset before they focus on meals. It is the company's philosophy that, "once you determine the things you're ready to work on, your mindset will help you form new neural connections over time to change your habits."Today, losing weight the Noom way means examining eating behaviors, managing emotions related to food, practicing accountability and making lifestyle changes that can result in sustained weight loss. Order a Copy Now!

PREVIEWMacrobiotic diets combine the concepts of Buddhist spirituality and certain dietary principles with the goal of balancing spiritual and physical wellness. Macrobiotic diets aim to avoid the "toxins" that come from eating dairy products, meats, and oily foods. A macrobiotic diet consists largely of whole grains, cereals, and cooked vegetables.The macrobiotic diet is low in meat and low in other foods that are high in zinc. Milk products are a good source of zinc for those who consume them. Zinc absorption from plant foods is poor when the foods contain phytate and oxalate inhibitors. Macrobiotic diets are high in foods high in the zinc inhibitor phytic acid (e.g., soy products, beans, lentils, peas, nuts, and whole grains). Good plant sources of zinc are zinc-fortified cereals, and yeast-fermented foods that reduce the phytic acid content of whole-grain breads, rather than refined white bread. Zinc supplements are also good sources of zinc that may be acceptable to some macrobiotics. Fermented soyfoods, like tempeh and miso, and sprouted legumes may have more bioavailable zinc than unfermented foods like tofu and soymilk.The main advantage of the Macrobiotic diet is the cleansing that happens to the body of all stored up toxins, excess fat and even stored up dark/sad emotions. It is a very sattvic diet that helps you keep a calm mind and soul. It heals illnesses without medicines or needing very little medication. Macrobiotic diet is very popular with cancer patients as they are usually recommended high fiber and low fat foods.Vegetables, beans and whole grains in the macrobiotic diet guarantee high fiber and low fat content, thus avoiding high fat and saturated fat. There is also the presence of phytoestrogens in this diet with soyfood and this is known to mitigate the menstrual problems that bother women most often.Many nutritionists believe the macrobiotic diet-especially the one propagated by George Ohsawa is a very restrictive diet. The diet is stepped up in different stages and at once stage the practitioner is allowed only brown rice and water. Avoidance of dairy food in the diet leads to a severe calcium deficiency that is compensated through nuts and green leafy vegetables, only to a certain extent. Order a Copy Now!

PREVIEWIVF helps people with infertility who want to have a baby. Because it's expensive and invasive, couples often try other fertility treatments first. These may include taking fertility drugs or having intrauterine insemination.IVF or in vitro fertilisation is a series of procedures to assist you with conception. It is when a human egg is fertilized with sperm in a laboratory. If the fertilized egg (embryo) successfully implants in the uterus, this will result in pregnancy.In Vitro Fertilization is an assisted reproductive technology (ART) commonly referred to as IVF. IVF is the process of fertilization by extracting eggs, retrieving a sperm sample, and then manually combining an egg and sperm in a laboratory dish. The embryo(s) is then transferred to the uterus. Other forms of ART include gamete intrafallopian transfer (GIFT) and zygote intrafallopian transfer (ZIFT).In vitro fertilisation, known as IVF, is a procedure used to help you get pregnant.In IVF, a human egg is fertilized with sperm in a laboratory then implanted into a uterus. If the fertilised egg (embryo) successfully implants in the uterus, this will result in pregnancy.IVF may be used to treat infertility, to prevent certain genetic problems or to help people who are single or in the sexually- and gender-diverse (LGBTIAQ+) community start a family.IVF success rates vary - your doctor can help you understand your chances of becoming pregnant with IVF.IVF can be expensive, so it's a good idea to discuss the pros and cons of fertility treatment with your treatment provider and your partner (if you have one) before you start. Order a Copy Now!

PREVIEWInsulin resistance, also known as impaired insulin sensitivity, happens when cells in your muscles, fat and liver don't respond as they should to insulin, a hormone your pancreas makes that's essential for life and regulating blood glucose (sugar) levels. Insulin resistance can be temporary or chronic and is treatable in some cases.Under normal circumstances, insulin functions in the following steps: Your body breaks down the food you eat into glucose (sugar), which is your body's main source of energy.Glucose enters your bloodstream, which signals your pancreas to release insulin.Insulin helps glucose in your blood enter your muscle, fat and liver cells so they can use it for energy or store it for later use.When glucose enters your cells and the levels in your bloodstream decrease, it signals your pancreas to stop producing insulin.For several reasons, your muscle, fat and liver cells can respond inappropriately to insulin, which means they can't efficiently take up glucose from your blood or store it. This is insulin resistance. As a result, your pancreas makes more insulin to try to overcome your increasing blood glucose levels. This is called hyperinsulinemia.As long as your pancreas can make enough insulin to overcome your cells' weak response to insulin, your blood sugar levels will stay in a healthy range. If your cells become too resistant to insulin, it leads to elevated blood glucose levels (hyperglycemia), which, over time, leads to prediabetes and Type 2 diabetes.A resistance to the hormone insulin, resulting in increasing blood sugar.The hormone insulin helps control the amount of sugar (glucose) in the blood. With insulin resistance, the body's cells don't respond normally to insulin. Glucose can't enter the cells as easily, so it builds up in the blood. This can eventually lead to type 2 diabetes.Insulin resistance typically has no symptoms.Weight loss and exercise can help reverse insulin resistance. Order a Copy Now!

PREVIEWHeart disease is the leading killer of men and women-and claims more lives than all forms of cancer combined. Being diagnosed with cardiovascular disease can also take an emotional toll, affecting your mood, outlook, and quality of life. While weight control and regular exercise are critical for keeping your heart in shape, the food you eat can matter just as much. In fact, along with other healthy lifestyle choices, a heart-healthy diet may reduce your risk of heart disease or stroke by 80%.No single food can make you magically healthy, so your overall dietary pattern is more important than specific foods. Instead of fried, processed food, packaged meals, and sugary snacks, a heart-healthy diet is built around "real," natural food-fresh from the ground, ocean, or farm.Whether you're looking to improve your cardiovascular health, have already been diagnosed with heart disease, or have high cholesterol or high blood pressure, these heart-healthy diet tips can help you better manage these conditions and lower your risk of a heart attack.The first step toward heart health is understanding your risk of heart disease. Your risk depends on many factors, some of which are changeable and others that are not. Risk factors are conditions or habits that make a person more likely to develop a disease.Heart disease is a leading cause of death in the United States for both men and women. But you can do a lot to protect your heart and stay healthy.Heart-healthy living involves understanding your risk, making healthy choices, and taking steps to reduce your chances of getting heart disease, including coronary heart disease, the most common type. By taking preventive measures, you can lower your risk of developing heart disease that could lead to a heart attack. You can also improve your overall health and well-being. Order a Copy Now!

PREVIEWA gluten-free diet excludes any foods that contain gluten, which is a protein found in wheat and several other grains. It means eating only whole foods that don't contain gluten, such as fruits, vegetables, meat and eggs, as well as processed gluten-free foods like gluten-free bread or pasta."Gluten is a protein naturally occurring in certain foods, but it can also be added to foods during processing for texture," explains Rajagopal. Gluten can be used as a binding agent and flavoring, so you can sometimes find it in foods you wouldn't expect. In addition to foods like pizza, pasta, cereal and baked goods, gluten can be in everything from soy sauce and ice cream to certain medications, beauty products and dietary supplements.Some people think going gluten-free means not eating any carbohydrates, but this isn't the case. Lots of foods that contain carbs, such as rice, potatoes and beans, don't contain gluten.A gluten-free diet helps manage symptoms of celiac disease and other medical conditions associated with gluten consumption. This type of diet also has gained popularity among people without gluten-related medical conditions. The claimed benefits of the diet are improved health, weight loss and increased energy.Removing gluten from your diet likely changes your overall intake of fiber, vitamins and other nutrients. Therefore, regardless of your reasons for following a gluten-free diet, it's important to know how it can affect your overall nutritional intake. Order a Copy Now!

PREVIEWChemotherapy is the use of drugs to destroy cancer cells. This type of cancer treatment works by keeping cancer cells from growing, dividing, and making more cells.Chemotherapy can be used as a treatment for many different cancers. Your doctor may refer to chemotherapy as standard chemotherapy, traditional chemotherapy, or cytotoxic chemotherapy.The word "chemotherapy" ("chemo") is often used when referring to medicines or drugs that treat cancer. But, not all drugs used to treat cancer work in the same way. Traditional or standard chemotherapy uses drugs that are cytotoxic, meaning they can kill tumor cells. If your treatment plan includes traditional or standard chemotherapy, knowing how it works and what to expect can often help you prepare for treatment and make informed decisions about your care.A healthy body constantly replaces cells through a process of dividing, growing, and dying. When cancer occurs, cells reproduce uncontrollably and do not die when they should.As a part of the body produces more and more of these abnormal cells, they start to occupy the space that useful cells previously took up.Chemotherapy drugs interfere with a cancer cell's ability to divide and reproduce. Drugs vary in how they work. Different drugs attack cancer cells at different phases in the cell life cycle.Treatment can attack rapidly dividing cells throughout the body or only specific substances or parts of cancer cells. Order a Copy Now!

PREVIEWThe word carnivore is derived from Latin and literally means "meat eater."A carnivore is an animal that feeds on other animals.Carnivores come in many shapes in sizes, but they often have some similarities. Most carnivores have relatively large brains and high levels of intelligence. They also have less complicated digestive systems than herbivores. The world's largest animal is also the world's largest carnivore.A mammal that eats only the meat from other animals is a carnivore. In the wild, a carnivore will hunt other animals for food. Carnivores usually have to eat a lot to give them the energy they need. Sometimes these animals have to spend most of their days hunting to make sure they get enough food. Because carnivores need to cut and tear up their food, they have big canine teeth and sharp molars. Carnivores usually have small incisors in the front of their mouths. Big carnivores include lions, tigers, and wolves. Some birds such as hawks and eagles are also carnivores. Snakes are usually carnivores as well. Small carnivores include frogs, birds such as robins, and spiders. Carnivores provide an important service in the wild because they help control the population of other animals. If carnivores were not hunting and removing these animals from environments, these animals could overpopulate an area. Order a Copy Now!

PREVIEWGastric bypass and other weight-loss surgeries - known collectively as bariatric surgery -involve making changes to your digestive system to help you lose weight. Bariatric surgery is done when diet and exercise haven't worked or when you have serious health problems because of your weight. Some procedures limit how much you can eat. Other procedures work by reducing the body's ability to absorb nutrients. Some procedures do both.While bariatric surgery can offer many benefits, all forms of weight-loss surgery are major procedures that can pose serious risks and side effects. Also, you must make permanent healthy changes to your diet and get regular exercise to help ensure the long-term success of bariatric surgery.Bariatric surgery isn't for everyone who is severely overweight. You may need to meet certain medical guidelines to qualify for weight-loss surgery. You likely will have an extensive screening process to see if you qualify. You must also be willing to make permanent changes to lead a healthier lifestyle.You may be required to participate in long-term follow-up plans that include monitoring your nutrition, your lifestyle and behavior, and your medical conditions.Bariatric surgery, also called weight loss surgery, is a category of surgical operations intended to help people with obesity lose weight. Healthcare providers may recommend bariatric surgery if other weight loss methods have failed and if obesity appears to pose a greater risk to your health than surgery.Bariatric surgery procedures work by modifying your digestive system - usually your stomach, and sometimes also your small intestine - to regulate how many calories you can consume and absorb. They can also reduce the hunger signals that travel from your digestive system to your brain.These procedures can help treat and prevent many metabolic diseases related to obesity, including diabetes and fatty liver disease. But weight loss surgery isn't an easy "quick fix". It requires preparation beforehand and long-term lifestyle changes afterward to be successful. Order a Copy Now!

PREVIEWYour gallbladder is one of those organs that you probably don't think too much about - unless something goes wrong.Its main function is to store bile, which helps the body break down and digest the fats that you eat. It doesn't produce the bile - the liver does that and sends it into your small intestine via the common bile duct during meals. As the small intestine does its job, most bile travels to the gallbladder, where it is stored until needed again. Then, when you eat fatty foods, your gallbladder releases the bile into the small intestine, where it's mixed with partially digested food. (1)Gallbladder problems are usually due to a blockage in your bile ducts, the tubes that let bile travel between your liver, gallbladder, and small intestine. The most common source of blockage is gallstones (cholelithiasis), which develop when substances in bile crystallize. (2) If you have gallstones or another problem with your gallbladder, you may develop abdominal pain that can range from mild to excruciating. These attacks can last from 30 minutes to several hours. (3)The gallbladder is located in the right upper area of your abdomen. "If there are any problems, typically the person complains of pain in that location, right below the ribs," explains Tomasz Rogula, MD, PhD, president of the International Bariatric Club and a professor of surgery at the Jagiellonian University in Poland.If a gallstone completely blocks the flow of bile to the gallbladder or small intestine, you may experience the following symptoms, in addition to pain Order a Copy Now!

PREVIEWGastroparesis is a condition that affects the normal spontaneous movement of the muscles (motility) in your stomach. Ordinarily, strong muscular contractions propel food through your digestive tract. But if you have gastroparesis, your stomach's motility is slowed down or doesn't work at all, preventing your stomach from emptying properly.The cause of gastroparesis is usually unknown. Sometimes it's a complication of diabetes, and some people develop gastroparesis after surgery. Certain medications, such as opioid pain relievers, some antidepressants, and high blood pressure and allergy medications, can lead to slow gastric emptying and cause similar symptoms. For people who already have gastroparesis, these medications may make their condition worse.Gastroparesis can interfere with normal digestion, cause nausea, vomiting and abdominal pain. It can also cause problems with blood sugar levels and nutrition. Although there's no cure for gastroparesis, changes to your diet, along with medication, can offer some relief. Order a Copy Now!

PREVIEWGastrointestinal diseases are among the most common problems in tropical countries and commonly manifest as diarrhea, abdominal pain, abdominal distention, gastrointestinal bleeding, intestinal obstruction, malabsorption, or malnutrition. Infectious diarrheal diseases are an important cause of morbidity and mortality in childhood. This chapter covers acute and chronic diarrheal syndromes, as well as a range of illnesses that affect the mouth, esophagus, stomach, hepatobiliary, and pancreatic systems; small and large bowel; and rectum and anus. Special attention is paid to illnesses more common in the tropics, including duodenal ulcer, gastrointestinal infections, tuberculosis of the abdomen and intestine, malabsorption, tropical enteropathy, tropical sprue, chronic calcific pancreatitis, Helicobacter infection, and intestinal intussusception. Improvement in sanitation and improving socioeconomic conditions have reduced the burden of many infectious diseases, but is associated with an emergence of previously uncommon diseases in the tropics such as inflammatory bowel diseases and celiac disease. Order a Copy Now!

PREVIEWEczema is a condition in which patches of skin become inflamed, itchy, cracked, and rough. Some types can also cause blisters. Home remedies and medical treatment can help manage and prevent flares.Different types and stages of eczema affect 31.6 million people in the United States, which equals more than 10% of the population.Many people use the word eczema when referring to atopic dermatitis, which is the most common type. The term atopic refers to a collection of conditions that involve the immune system, including atopic dermatitis, asthma, and hay fever. The word dermatitis refers to inflammation of the skin.Certain foods, such as nuts and dairy, can trigger symptoms of eczema. Environmental triggers can include smoke, pollen, soaps, and fragrances. Eczema is not contagious.About a quarter of children in the U.S. have the condition, as well as 10% of African Americans, 13% of Asian Americans and Pacific Islanders, 13% of Native Americans, and 11% of people who are white. Order a Cope Now!

PREVIEWFlexitarian is a portmanteau of "flexible" and "vegetarian," referring to an individual who follows a primarily but not strictly vegetarian diet, occasionally eating meat or fish (1). Despite the global demands for meat, it appears that there are now a growing number of flexitarian consumers who abstain from eating meat regularly (2).Most consumers can be grouped into meat consumers, meat avoiders, or meat reducers (3). The trend toward flexitarian diets (FDs) appears to reflect consumers who are "meat-reducers," eating meat within meals on some but not every day of the week (3), as with typical "meat-eaters". This definition is most closely in line with that of semi- or demi-vegetarianism. Subsequently, the terms are often used inter-changeably in the literature. For example, in one publication semi-vegetarian diets (SVDs) are defined as those significantly reducing meat intake on at least 3days of the week (4).The FD seems to recognize the fact that meat is an important source of protein, fat, and micronutrients (5, 6), yet also considers the ethical sides, such as the need to avoid intensification and improve animal welfare (7). It also considers evidence that long-term consumption of increasing amounts of red meat and particularly processed meat may increase the risk of mortality, cardiovascular disease, type 2 diabetes, and certain forms of cancer such as colon cancer (6). Recently, the International Agency for Research on Cancer classified red meat as probably carcinogenic and processed meat carcinogenic to humans (8).Research from NatCen's British Social Attitudes survey found that 29% of people in Britain have reduced the amount of meat that they ate in the past 12months (9). The definition of meat reducers included reductions in all meats except fish. In particular, women (34%) were most likely to reduce their meat intake. Similarly, 39% of 65- to 79-year olds had reduced their red meat intake compared with 19% of 18- to 24-year olds. The report also showed that men (23%) were shifting and reducing their meat intake. Over half (58%) cited health reasons along with saving money, concerns over animal welfare, and food safety (9).The aim of the present paper was to review the evidence looking at the FD/SVDs and health, using defined inclusion criteria. While some discussion papers have been published about vegetarianism (10) and low-meat diets and health (11), no publications have focused on the current trend of flexitarianism or SVDs. The present paper set out to evaluate the evidence-based looking as FD/SVDs from a public health perspective. Order a Copy Now!

PREVIEWAnorexia (an-o-REK-see-uh) nervosa - often simply called anorexia - is an eating disorder characterized by an abnormally low body weight, an intense fear of gaining weight and a distorted perception of weight. People with anorexia place a high value on controlling their weight and shape, using extreme efforts that tend to significantly interfere with their lives.To prevent weight gain or to continue losing weight, people with anorexia usually severely restrict the amount of food they eat. They may control calorie intake by vomiting after eating or by misusing laxatives, diet aids, diuretics or enemas. They may also try to lose weight by exercising excessively. No matter how much weight is lost, the person continues to fear weight gain.Anorexia isn't really about food. It's an extremely unhealthy and sometimes life-threatening way to try to cope with emotional problems. When you have anorexia, you often equate thinness with self-worth.Anorexia, like other eating disorders, can take over your life and can be very difficult to overcome. But with treatment, you can gain a better sense of who you are, return to healthier eating habits and reverse some of anorexia's serious complications. Order a Copy Now!

PREVIEWBronchitis is an inflammation of the lining of your bronchial tubes, which carry air to and from your lungs. People who have bronchitis often cough up thickened mucus, which can be discolored. Bronchitis may be either acute or chronic. Often developing from a cold or other respiratory infection, acute bronchitis is very common. Chronic bronchitis, a more serious condition, is a constant irritation or inflammation of the lining of the bronchial tubes, often due to smoking. Acute bronchitis, also called a chest cold, usually improves within a week to 10 days without lasting effects, although the cough may linger for weeks. However, if you have repeated bouts of bronchitis, you may have chronic bronchitis, which requires medical attention. Chronic bronchitis is one of the conditions included in chronic obstructive pulmonary disease (COPD). Order a copy now!

PREVIEWA disorder in which nerve cell activity in the brain is disturbed, causing seizures.Epilepsy may occur as a result of a genetic disorder or an acquired brain injury, such as a trauma or stroke.During a seizure, a person experiences abnormal behavior, symptoms and sensations, sometimes including loss of consciousness. There are few symptoms between seizures.Epilepsy is usually treated by medication and in some cases by surgery, devices or dietary changes. Order a copy now!

PREVIEWAlzheimer's disease is a brain disorder that slowly destroys memory and thinking skills and, eventually, the ability to carry out the simplest tasks. In most people with the disease - those with the late-onset type symptoms first appear in their mid-60s. Early-onset Alzheimer's occurs between a person's 30s and mid-60s and is very rare. Alzheimer's disease is the most common cause of dementia among older adults. Understanding types of dementiaShare this infographic and help spread the word about understanding different types of dementia.The disease is named after Dr. Alois Alzheimer. In 1906, Dr. Alzheimer noticed changes in the brain tissue of a woman who had died of an unusual mental illness. Her symptoms included memory loss, language problems, and unpredictable behavior. After she died, he examined her brain and found many abnormal clumps (now called amyloid plaques) and tangled bundles of fibers (now called neurofibrillary, or tau, tangles). These plaques and tangles in the brain are still considered some of the main features of Alzheimer's disease. Another feature is the loss of connections between nerve cells (neurons) in the brain. Neurons transmit messages between different parts of the brain, and from the brain to muscles and organs in the body. Many other complex brain changes are thought to play a role in Alzheimer's, too. This damage initially takes place in parts of the brain involved in memory, including the entorhinal cortex and hippocampus. It later affects areas in the cerebral cortex, such as those responsible for language, reasoning, and social behavior. Eventually, many other areas of the brain are damaged. Order now!

PREVIEWPulmonary fibrosis is a serious, lifelong lung disease. It causes lung scarring (tissues scar and thicken over time), making it harder to breathe. Symptoms may come on quickly or take years to develop. No cure exists. Medications may slow down scarring and help preserve lung function. Oxygen therapy and staying active may relieve symptoms. Order a copy now!

PREVIEWPeripheral neuropathy refers to the many conditions that involve damage to the peripheral nervous system, the vast communication network that sends signals between the central nervous system (the brain and spinal cord) and all other parts of the body. Peripheral nerves send many types of sensory information to the central nervous system (CNS), such as a message that the feet are cold. They also carry signals from the CNS to the rest of the body. Best known are the signals to the muscles that tell them to contract, which is how we move, but there are different types of signals that help control everything from our heart and blood vessels, digestion, urination, sexual function, to our bones and immune system. The peripheral nerves are like the cables that connect the different parts of a computer or connect the Internet. When they malfunction, complex functions can grind to a halt.Nerve signaling in neuropathy is disrupted in three ways: Loss of signals normally sent (like a broken wire)Inappropriate signaling when there shouldn't be any (like static on a telephone line)Errors that distort the messages being sent (like a wavy television picture)Symptoms can range from mild to disabling and are rarely life-threatening. The symptoms depend on the type of nerve fibers affected and the type and severity of damage. Symptoms may develop over days, weeks, or years. In some cases, the symptoms improve on their own and may not require advanced care. Unlike nerve cells in the central nervous system, peripheral nerve cells continue to grow throughout life.Some forms of neuropathy involve damage to only one nerve (called mononeuropathy). Neuropathy affecting two or more nerves in different areas is called multiple mononeuropathy or mononeuropathy multiplex. More often, many or most of the nerves are affected (called polyneuropathy).More than 20 million people in the United States have been estimated to have some form of peripheral neuropathy, but this figure may be significantly higher-not all people with symptoms of neuropathy are tested for the disease and tests currently don't look for all forms of neuropathy. Neuropathy is often misdiagnosed due to its complex array of symptoms. Order a copy now!

PREVIEWGallstones are hardened deposits of digestive fluid that can form in your gallbladder. Your gallbladder is a small, pear-shaped organ on the right side of your abdomen, just beneath your liver. The gallbladder holds a digestive fluid called bile that's released into your small intestine.Gallstones range in size from as small as a grain of sand to as large as a golf ball. Some people develop just one gallstone, while others develop many gallstones at the same time.People who experience symptoms from their gallstones usually require gallbladder removal surgery. Gallstones that don't cause any signs and symptoms typically don't need treatment. Order a copy now!

PREVIEWThe bones of the skeletal system serve many important functions for the body, from giving your body support to allowing you to move. They also play an important role in blood cell production and fat storage. Bone marrow is the spongy or viscous tissue that fills the inside of your bones. There are actually two types of bone marrow: Order a copy now!

PREVIEW Allergies are your body's reaction to a normally harmless substance such as pollen, molds, animal dander, latex, certain foods and insect stings. Allergy symptoms range from mild - rash or hives, itchiness, runny nose, watery/red eyes - to life-threatening. Treatments include antihistamines, decongestants, nasal steroids, asthma medicines and immunotherapy. Order a copy now!

PREVIEWA common sexually transmitted infection marked by genital pain and sores. Caused by the herpes simplex virus, the disease can affect both men and women. Pain, itching and small sores appear first. They form ulcers and scabs. After initial infection, genital herpes lies dormant in the body. Symptoms can recur for years. Medication can be used to manage outbreaks. Order a copy now!

PREVIEWAcne is a chronic, inflammatory skin condition that causes spots and pimples, especially on the face, shoulders, back, neck, chest, and upper arms. Acne vulgaris is the medical name for common acne -- the presence of blackheads, whiteheads, and other types of pimples on the skin. The most common spots for breakouts are the face, chest, shoulders, and back. Although mild acne may improve with over-the-counter treatments, more severe forms should be treated by a dermatologist. Order a copy now!

PREVIEW A condition in which a person's airways become inflamed, narrow and swell and produce extra mucus, which makes it difficult to breathe.Asthma can be minor or it can interfere with daily activities. In some cases, it may lead to a life-threatening attack.Asthma may cause difficulty breathing, chest pain, cough and wheezing. The symptoms may sometimes flare up.Asthma can usually be managed with rescue inhalers to treat symptoms and controller inhalers that prevent symptoms. Severe cases may require longer-acting inhalers that keep the airways open, as well as oral steroids. Order a copy now!

PREVIEWTinnitus is when you experience ringing or other noises in one or both of your ears. The noise you hear when you have tinnitus isn't caused by an external sound, and other people usually can't hear it. Tinnitus is a common problem. It affects about 15% to 20% of people, and is especially common in older adults.Tinnitus is usually caused by an underlying condition, such as age-related hearing loss, an ear injury or a problem with the circulatory system. For many people, tinnitus improves with treatment of the underlying cause or with other treatments that reduce or mask the noise, making tinnitus less noticeable. Order a copy now!

PREVIEWArthritis is an inflammation of the joints. It can affect one joint or multiple joints. There are more than Trusted Source 100 different types of arthritis, with different causes and treatment methods.Osteoarthritis (OA) is the most common type of arthritis Trusted Source in the United States. Other common types Trusted Source include: Rheumatoid arthritis (RA)Psoriatic arthritis (PsA)Gout The symptoms of arthritis usually develop over time, but they may also appear suddenly. The typical age for developing rheumatoid arthritis (RA) is between ages 30 and 50. It can, however, affect children, teens, and younger adults.Osteoarthritis (OA) commonly develops after the age 50 or 60 years, but there are studies that reveal radiographic evidence of OA occurring in women in their 40s. It also tends to be more prevalent in individuals who are overweight. Order a copy now!

PREVIEWSchizophrenia is a chronic, severe mental disorder that affects the way a person thinks, acts, expresses emotions, perceives reality, and relates to others. Though schizophrenia isn't as common as other major mental illnesses, it can be the most chronic and disabling.People with schizophrenia often have problems doing well in society, at work, at school, and in relationships. They might feel frightened and withdrawn, and could appear to have lost touch with reality. This lifelong disease can't be cured but can be controlled with proper treatment.Contrary to popular belief, schizophrenia is not a split or multiple personality. Schizophrenia involves a psychosis, a type of mental illness in which a person can't tell what's real from what's imagined. At times, people with psychotic disorders lose touch with reality. The world may seem like a jumble of confusing thoughts, images, and sounds. Their behavior may be very strange and even shocking. A sudden change in personality and behavior, which happens when people who have it lose touch with reality, is called a psychotic episode. Order a copy now!