Bøker av Deborah Boyd

Are you ready to take control of your menopause journey with confidence?The Menopause Handbook provides an easy to understand guide for modern women to navigate the transitions of menopause with understanding. By reading this book you will get: Clarity and understanding about what is happening to your bodyAppreciation for the range of symptoms you may experienceA feeling of empowerment and confidence to manage your healthA range of solutions for hot flashes, night sweats, brain fog, and other symptomsThis book covers everything from hot flashes and night sweats to joint pain and weight gain. Plus you will learn about bladder symptoms, irregular periods, vaginal dryness and painful sex. All in an easy to understand format and don't forget, its also relevant for your partner or colleagues to help them understand too. Don't wait - get your copy of The Menopause Handbook now before the price changes!