Bøker av Darcie E. Peck

Teaching Youth Yoga is a comprehensive guide for anyone wishing to bring yoga, mindfulness, and meditation into their classrooms, schools, families, and relationships.Author Darcie Peck draws on twenty-five years of experience working with children to compile an entire school year's curriculum. Complete with resources such as yoga sequences, breathing exercises, guided meditations, journaling prompts, games, art, and recipes; this easy-to-use and well-thought-out book makes creating lesson plans simple and meaningful.Teaching Youth Yoga contains over a year's worth of self-empowering tools and practices essential for creating confident, intuitive, and centered children. If you love working with kids and wish to share the magic of yoga, this book is for you!