Bøker av D Patrick

"Swing Strong: Golf Fitness for Seniors" is your essential companion to unlocking peak performance and well-being on the golf course in your golden years.Tailored specifically for senior golfers, this guide goes beyond the typical swing tips, delving into the realms of fitness, mental resilience, and overall enjoyment of the game. This book offers a holistic approach to golfing longevity with insights on: Workout routines designed to enhance strength and flexibilityStrategies for maintaining a positive mindset and adapting your game to changing physical abilitiesInjury prevention, recovery, and personalized game improvement"Swing Strong" empowers senior golfers to not only sharpen their skills but also to relish the joy of golf as a lifelong pursuit. Whether you're a seasoned pro or a newcomer to the fairways, this book is your roadmap to a healthier, happier, and more fulfilling golfing experience in your senior years.

Have you ever wanted to learn the guitar, but thought you were too old to start or didn't have enough time to learn?The guitar is one of the most enjoyable and popular instruments to play. Yet there are still so many want to be able play, or wish they had learned when they were younger. If that's you, then you are exactly who this book is for!This book is perfect for someone who is looking to learn the basics of guitar, no matter their age or schedule, and is full of motivation and practice tips to help you achieve your goals.What's included in this book: Keys to success and how to achieve your guitar goalsUnderstanding the basics of the guitarLearn how to make chords and read chord chartsLearn strum patterns and techniquesHow to stay motivatedHow to effectivly practice and grow in skill dailyChord chartsThis book is a short yet effective way to guide you to learning the guitar, keeping you motivated, and moving you forward on the path to success.If you've ever wanted to learn the guitar, or have tried unsuccessfully before, then this book is perfect for you! So scroll on up and click that buy button to start your guitar journey! See you inside!