Bøker av Christina J Evans

If you want to lose up to 20lbs in 30 days, then keep reading....Excessive consumption of sugar and refined carbohydrates often results in obesity. 42.4% of American adults are obese, according to the CDC National Centre for Health Statistics. Lots of people struggle with various illness as a result of being over weighed which includes type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits which is the actual purpose of Healthy Eating Weight Loss Value Bundle."Everything you need to know about your Healthy Eating Value Bundle"Book 1: Healthy Eating for Healthy LivingBook 2: Mediterranean Diet for BeginnersIn this Bundle, you will discover:┬╖       Healthy Eating basics┬╖       Zero Sugar diet and how it works┬╖       How to break away from sugar┬╖       Zero Sugar Diet Battle Plan┬╖       Benefits of the Mediterranean diets┬╖       Why Mediterranean diet is a lifestyle┬╖       How to transition into your Mediterranean lifestyle┬╖       And much more......Studies have confirmed that it is easier to lose more weight on the Zero Sugar diet and Mediterranean diet than most other meal type. This box set will not only help you lose weight, but also help you to maintain a healthy lifestyle and keep it off.