Utvidet returrett til 31. januar 2025

Bøker av Chase Hill

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  • - How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends
    av Chase Hill
    217,-

  • av Chase Hill
    217,-

    Stop racking your brain to figure out what others are really trying to say... know how to instantly decode the meaning behind their unspoken messages. Do you ever wish you could read the minds of other people, so you'd know exactly how to respond or act around them? How many times have you met someone and thought they'd be a good friend, only to discover that they were a complete liar? Have you ever gotten into a conflict with someone because you inadvertently misunderstood or misinterpreted what they said? We've always been told that actions speak louder than words and, apparently, there is wisdom behind this timeless saying. According to renowned behavioral psychologist Dr. Albert Mehrabian, only 7% of messages pertaining to feelings and attitudes are in the words that are spoken. The rest are about the person's tone and body language when delivering their statement. The tone of voice and body language are just some of the ways people express themselves without using words - they're often the puzzle pieces that give us the full story behind a person's message. The good news is, you don't have to be a communication expert, detective, or superhero to learn how to recognize and decode social cues. All you need to do is to know exactly what to look for and what they really mean. Fortunately, this book contains everything you need to know about deciphering other people's silent messages. Inside, here is just a fraction of what you will discover: How to interpret facial expressions, body language, tone of voice, and other nonverbal cues - spare yourself from any miscommunication! 50+ social cues that will clue you in on what a person is thinking or feeling... no more guessing games that could lead you to trouble What "clusters of gestures" are and why they are crucial to reading other people 25+ effective ways to tell if someone's lying - make any seasoned detective proud with your skills Factors that affect how you read people - avoid getting the wrong conclusion about someone! How to read between the lines using verbal cues... their choice of words matters more than you think! Fool-proof ways to identify the tone of a text or email And much more. Every day, you encounter dozens of social cues without knowing how powerful they are or how you can use them to your advantage. It's time to flip the narrative - by learning how to accurately read other people, you will not just boost your communication skills... you'll foster deeper connections and enjoy improved relationships more than ever. If you want to master the art of nonverbal communication and read people like a pro, then scroll up and click "Add to Cart" right now.

  • av Chase Hill
    217,-

    Talking to others doesn't have to be so stressful. With these 9 skills by your side, you can make conversations a breezeDoes your mind go completely blank when you approach people to talk?Do you ever find yourself unable to move past a simple 'how are you'?Is your small-talk game leaving you with awkward and uneasy silences?If you've ever found yourself freezing up while trying to talk to someone at a party, a meeting, or even while having a one-on-one with those you know, then you are very much familiar with the pain of not being able to communicate easily.Talking is perhaps one of the most fundamental ways you connect with others. But you'll often find that conversations are, unfortunately, tricky.Just saying 'hi' is never enough, and keeping others interested in you while trying to keep the conversation afloat can easily become nightmarish.Sometimes, you end up ruining a conversation by overthinking a simple reply.You probably also hate making small talk, only to be completely ignored (besides, how many times can you actually ask about the weather?)And these are just the tip of the iceberg. Do you ever wonder what you could change just to be able to talk to anyone without hesitation?Thankfully, you don't have to search far and wide - the answer to your problems is only a few clicks away.In this guide, focused on helping you become confident in talking to anyone, you'll discover:9 crucial conversational and social skills to swear by - make conversations a breeze using practical tips to talk fluently with anyone (without feeling stupid)How to melt the awkwardness, no matter whom you're talking to, by projecting real confidence A comprehensive guide to the science of body language - observe subtle non-verbal cues and find out what others are really trying to say!The conversation masterclass - take your verbal skills to the next level and learn how to kick off conversations and continue them without failing, even with strangersEverything you ever wanted to know on how to make small talk more engaging (without faking it)How to be charming in conversations so that others find you interestingHow to make meaningful and fulfilling conversations as well as connections with people around you And much more.Communicating with others shouldn't be a hassle for anyone to begin with. To help you out, this book comes packed with smart tips and tricks to overcome your shyness, and helps you tackle social situations even when you're an introvert.And all this is just a few clicks away...Step into the limelight and make interesting conversations, no matter who you're talking to. All you need to do is scroll up and click "Add to Cart" right now.

  • av Chase Hill
    154,-

  • av Chase Hill
    217,-

    There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It's time to stop. Are you fed up with people telling you to JUST be more positive?Negative thinking isn't as simple as someone looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. It can cause you to freeze in fear, withdraw from the world, and lose your relationships. The constant rumination that keeps you up at night spirals out of control. Your past mistakes keep replaying in your head, so much so this past version of yourself is all you can see. Negative thinking happens automatically -- it's not your fault. Our brains thrive on negativity. Research published in Psychological Bulletin (2008) has proved that our brains are wired to think negatively.You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits. But that doesn't mean that negative thinking is something you can't control. The brain is indeed negatively biased. However, science has confirmed that you can rewire the way you think. And you can start doing this today!In How to Stop Negative Thinking, here is just a fraction of what you will discover:How to overcome every type of negative thinking from intrusive thoughts to rumination in 7 simple stepsSimple, effective strategies with practice exercises that will help you overcome the negative thought patterns that prevent you from leading the life you want3 crucial tools you can use to pinpoint the roots of your negative thinkingThe 7 ultimate dangers of not managing your stress todayScientifically proven breathing techniques that will ease the impact of negative thoughts and ruminationHow to put a stop to toxic behavior, passive aggression, and toxic positivity and protect your new mindsetHow mental health issues don't have to define who you are or stop you from experiencing joyHow to love and accept yourself despite your negative thinking -- discover why this is crucial to kickstart your journey towards a happier, more positive person15 positive affirmations and positive self-talk phrases, including a mini-guide on how to create your ownAnd much more.I know you have tried to stop your negative thinking, and nothing has worked. And the last thing you need is someone else telling you it's your attitude. Your inner critic will be telling you that you can't do this or that you don't deserve to be happy. As soon as you understand how your brain works, that inner critic won't have a leg to stand on! You will have a clean slate to start this incredible journey towards positivity.Just by reading this, you have taken control and decided to change. Now all that's missing is the final step.If you are ready to take the next step towards a more positive life, then scroll up and click the "Add to Cart" button right now.

  • - 2 Books in 1: Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say No and Stop Caring What Others Think
    av Chase Hill
    289,-

  • - 2 Books in 1: A Simple Guide to Overcome Procrastination and Cure Laziness + How to Stop Negative Thinking and Declutter Your Mind
    av Chase Hill & Scott Sharp
    286,-

  • - How to Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills
    av Chase Hill
    217,-

    Stop being a pushover - it''s time for you to be seen, be heard, and to get what you deserve.Have you spent the better portion of your life physically and mentally unable to strive for what you really want, passively riding the waves as they come?Are you constantly considerate of others'' feelings, having made too many compromises in the past that have left you feeling unfulfilled and empty?You may currently be facing an unsettling internal conflict, wondering how you can assert yourself and express your genuine thoughts, needs, and opinions without being aggressive or disliked by those around you.Your generosity and kindness are indeed a double-edged sword - they may feel like your weaknesses, but you need to realize that they are also two of your most admirable strengths.Only then will you be able to find real balance in your life.Being assertive isn''t synonymous with being aggressive or unfriendly - it is very much possible to be confident and firm all while being polite and kind.True assertiveness, rooted in a real inner desire to build relationships instead of destroying them, is a rare and precious commodity among people nowadays.The mere fact that you''re striving for it shows off your undeniable strength and ability to transform and evolve as a human being.There''s no reason to be held back by discomfort and fear anymore - with the right training, your timid nature will undoubtedly subside, making room for the assertive person you''ve always longed to be.In Assertiveness Training, you will discover:How to recognize the subtle behaviors that have been hindering your path to self-fulfillment, as well as ways to start transforming them into more positive and self-affirming habitsScientifically proven steps to practice self-awareness and emotional control to avoid the most common emotional setbacks barricading the way between you and your assertive selfHow to tackle the anxiety and fear that come from your first attempts at being assertive, making assertiveness second natureA plethora of situation-based tips and tricks that will guide you through the process of knowing exactly what to say and do to let people know that you''re not to be walked overComprehensive guidance on how to be assertive in your workplace to finally get the recognition and respect you deserveHow to find the right balance between passive and aggressive behavior to gain genuine respect from others, untainted by pity or fearA step-by-step action plan, taking you on a transformative journey towards building more confidence that''s rooted in a polite and kind contact with the people around youAnd much more.Assertiveness is not a natural-born trait, but it is a skill that we all can acquire with perseverance and the right kind of guidance.It''s time to stop living your life feeling like a vessel for others to use as they wish.Unlike what you may fear, being assertive isn''t going to cause others any pain or hatred. It will instead create healthy boundaries through which you and your acquaintances can communicate more honestly and freely.If you want to gain the respect and admiration of others for being who you truly are, then scroll up and click the "Buy now with 1-Click" button right now.

  • - How to Start Saying No, Set Healthy Boundaries, and Express Yourself
    av Hill Chase Hill
    217 - 357,-

    Amazon USA #1 New ReleaseAmazon USA #1 Best Seller in Gestalt PsychologyA step-by-step 14-day action plan to help you stop people pleasing, be more assertive, and start saying no without feeling guilty.

  • - The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less
    av Chase Hill & Scott Sharp
    194 - 357,-

  • - A Proven Guide to Overcome Procrastination, Cure Laziness & Perfectionism, Using Simple 5-Minute Practices
    av Chase Hill & Scott Sharp
    155,-

    Do you struggle with procrastination and laziness? Have no free time for your loved one, your family, your friends? Think that you are missing your life, limiting your potential? Feel overwhelmed and guilty about yourself and beloved people?If you want to stop procrastinating and overcome laziness, then keep reading...There is no counter-argument whether or not procrastination kills your productivity, it just does! For example, if you have been given a week to complete a project, you must use it in the best way to get your work done. Instead, you may spend your time scrolling through Facebook feeds, Instagram, Twitter, or watching Netflix.When you are nearing the deadline, you might have to run a race to achieve your goal, and it will have a huge black spot on the quality.Sometimes, by the time you understand the influence caused by procrastination, it will be too late to correct things. In life, you have to seize the chances that you get because it only takes a few seconds before it reaches another person.But I would like to share something interesting: some people can produce high-quality work in a short time due to procrastinating. Yes, such people do exist, and we'll discuss their habits in this guide.Yes, procrastination is more dangerous than many of us assume. However, there are always solutions for all problems. Even for procrastination, you have many practical solutions that can be put into place with perseverance and diligence.What you'll learn:27 Tactics to Beat Your Procrastination.Simple Daily Practices, Tools and Apps to Stop Procrastinating for Good.How to Cure Laziness and Break Lazy Habits.How to Deal with Perfectionism.10 Tips and Tricks to Get Things Done in Less Time.One Powerful Technique to Get Everything That You Want in LifeEven if there are distractions, you must be able to focus on the important things. If you know how to differentiate important tasks and trivial tasks, you'd easily overcome procrastination. But the difficulty is in taming your mind. For this, we'll discuss many practical tips and exercises. So this book will help you make time for the ones who actually need it.Would You Like To Know More?Grab this book to get started, and stop procrastinating for good!

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