Bøker av Carol Roy

Healthy food using healing herbs & spices - get the winter health boost for you and your family!This is the definitive guide to the healing properties of selected winter herbs and spices.-> Grow and care for winter herbs at home to get the freshest ingredients possible.... and read about the exciting ancient uses and stories of herbs and spices in history.When you think of Christmas, what smells come to mind? The aroma of gingersnaps, warm apple cider, or glazed ham?Can you smell the herbs and spices mixing and simmering in the kitchen, making your mouth water?When we think of the winter months, we think of family gatherings, warm fires, and, of course, delicious food. Often, though, these winter months are also a time of sickness, with things like the flu running rampant. But what if there was a way to combine your love of cooking with the healing powers of winter herbs and spices so you could keep your family both happy and healthy?This guide was designed to do just that.In this informative book, you will discover:The 8 essential winter spices you should keep stocked in your pantry at all timesA look at biblical herbs and spices and how the beliefs surrounding these plants carry over into other religionsA definitive guide to growing herbs during winter so you can cultivate a thriving herb garden year-roundAn in-depth look into each of these herbs and spices, including how they were used from the past to the present day and their important medicinal propertiesMouth-watering, aromatic, healing recipes to make your family's mouth water and have them asking for moreWhich herbs you should incorporate into your diet if you are dealing with ailments from gout and sore throat to sore muscles and moreLegends and lores galore - the mysticism and magic surrounding these herbs and spicesThe paper version contains space for (adult) coloring - add your own character to this black and white book (please use colored pencils for this). For you to relax and/or to keep kids busy :-)And much more.The most wonderful meals are those that both nourish the body and the soul. By using the recipes in this book, you will be doing just that.Discover the secrets to using the herbs in your winter garden to create wonderful meals that bring your family to the table and keep them healthy during those cold, harsh months.Give your loved ones the gift of full bellies and health this winter: Scroll up and hit "Add to Cart" now.