Bøker av Bear Grylls

Accumulating a wealth of survival knowledge, this book teaches you how to make fire; how to navigate; how to administer first-aid; how to survive a bear attack; how to drive off-road; how to fly a plane in an emergency; and how to escape a burning building. It also features 100 other essential skills to survive the modern world.

Some of them make uncomfortable reading - survival is rarely pretty. But all of them are tales of eye-watering bravery, death-defying resilience and extraordinary mental toughness by men and women who have one thing in common: true grit. What readers are saying about True Grit:***** 'Exhilarating .

All of Bear Grylls' best survival tips!

The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program.

'Well told, personable, fast-paced, and undoubtedly a fascinating read' Daily TelegraphGripping, moving and wildly exhilarating, Mud, Sweat and Tears is a must-read for adrenalin junkies and armchair adventurers alike. Bear Grylls is a man who has always sought the ultimate in adventure.

"Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence."--Provided by publisher.

The ultimate survival guide from Bear Brylls, former Special Forces soldier and #1 world-renowned "e;King of Survival"e; (Outside)For more than a decade, Bear Grylls has introduced TV viewers to the most dramatic wilderness survival situations, through his hit shows such as Man Vs. Wild. Now, with How to Stay Alive, Bear reveals to readers his full toolkit of survival tactics, from everyday basics like avoiding blisters to once-in-a-lifetime events like surviving a kidnapping.Opening with the most essential survival skillsassembling your survival kit, making a fire, building a shelterand then moving on to more specific situations, such as escaping fire, dealing with harsh terrain, and handling medical emergencies, Grylls is a sure guide for any type of disaster situation.Readers will learn how tosurvive in a life raft, land a helicopter in an emergency, treat hypothermia and frostbite, escape from quicksand, and numerous other lifesaving tips.Richly illustrated with diagrams throughout, How to Stay Alive will be the definitive outdoor survival tome for years to come.

Short daily reflections from one of the world's favourite adventurers. The Telegraph calls him 'globally . . . perhaps the most famous adventurer alive'.

Inspiration for children and young people from adventurer Bear Grylls, brilliantly illustrated throughout.

The next unputdownable thriller from world renowned survival expert and star of THE ISLAND, Bear Grylls

The must-have survival guide for all young explorers from chief scout, adventurer, writer and television presenter, Bear Grylls.

The first book in an explosive adventure series from real-life survival expert BEAR GRYLLSMission: SurvivalLocation: The Colombian JungleDangers: Snakes; starvation; howler monkeysBeck Granger is lost in the jungle with no food, no compass, and no hope of rescue.But Beck is no ordinary teenager - he's the world's youngest survival expert. If anyone can make it out alive, he can.

'No one could fail to be gripped by his heartfelt excitement and emotion over what was the adventure of a lifetime' IndependentAt the age of twenty-three, Bear Grylls became one of the youngest Britons to reach the summit of Mount Everest. At extreme altitude youth holds no advantage over experience, and it is generally acknowledged that younger climbers have more difficulty coping with the adverse effects of mountaineering. Nevertheless, only two years after breaking his back in a freefall parachuting accident, Bear Grylls overcame severe weather conditions, fatigue, dehydration and a last-minute illness to stand on top of the world's highest mountain. Facing Up is the story of his adventure, his courage and humour, his friendship and faith.

Imagine you could choose your own epic adventure with Bear Grylls...What would you do... and where would you go?Get ready to join Bear as you take on snow-capped mountains, craggy cliffs, exposed grassland, dense forests, and raging water rapids. Just like on a real adventure, you'll have to think fast. The choices you make, will reveal which page you need to turn to in the book. But remember, choose carefully! Bear will be there to help guide you and give you some handy tips and tricks but the decisions will be yours to make. So if you feel up for the challenge, get ready to choose your own adventure...

The essential handbook for the scout in all of us -- by BEAR GRYLLS OBE, Chief Ambassador of World Scouting

The greatest adventure of a child's life starts here.

From the world's most famous survival expert: former Special Forces soldier Bear Grylls delivers the ultimate guide to living off the land when in the wild

Bear Grylls has always sought the ultimate in adventure. Growing up on a remote island off of Britain's windswept coast, he was taught by his father to sail and climb at an early age. Inevitably, it wasn't long before the young explorer was sneaking out to lead all-night climbing expeditions.As a teenager at Eton College, Bear found his identity and purpose through both mountaineering and martial arts. These passions led him into the foothills of the mighty Himalayas and to a karate grandmaster's remote training camp in Japan, an experience that soon helped him earn a second-degree black belt. Returning home, he embarked upon the notoriously grueling selection course for the British Special Forces to join the elite Special Air Service unit 21 SAS?a journey that would push him to the very limits of physical and mental endurance.Then, disaster. Bear broke his back in three places in a horrific free-fall parachuting accident in Africa. It was touch and go whether he would walk again, according to doctors. However, only eighteen months later, a twenty-three-year-old Bear became one of the youngest climbers to scale Mount Everest, the world's highest summit. But this was just the beginning of his many extraordinary adventures. . . .Known and admired by millions as the star of Man vs. Wild, Bear Grylls has survived where few would dare to go. Now, for the first time, Bear tells the story of his action-packed life. Gripping, moving, and wildly exhilarating, Mud, Sweat, and Tears is a must-read for adrenaline junkies and armchair explorers alike.

Get ready for an exciting expedition through the world's seas and oceans with Bear Grylls. Discover the animals that live in the deepest and darkest place on Earth, learn all about creatures from killer whales to anglerfish. Wrap up warm and dive into this exciting book bursting with fun facts, quizzes, word searches, and mazes.

Have you ever wanted to be an adventurer like Bear Grylls?Get ready for an expedition to the world's highest mountaintops. Discover the animals that live in the most remote places on Earth, from brown bears and mountain lions to eagles and marmots.

Have you ever wanted to be an adventurer like Bear Grylls? Wrap up warm and dive into this exciting book bursting with fun facts, quizzes, word searches, and mazes. The perfect introduction to Bear Grylls for younger fans, packed full of fun illustrations, facts and over 60 stickers.

Get ready for a summer adventure with Bear Grylls. Explore the great outdoors in the summertime. With recipes for campfire cooking, first aid tips for the hottest weather and tips on how to navigate using the stars on a clear night, this is the ultimate guide to summer survival.

Embark on an amazing adventure with Bear Grylls to explore the great outdoors. Learn how to stay warm and dry outdoors in winter, how to identify and prevent hypothermia, how to navigate icy and snowy terrain safely and where to find food in harsh conditions. This is the ultimate survival guide to the world's coldest places.

Get ready for an adventure with Bear Grylls. Learn how to survive in deserts, rainforests, mountains, polar areas, and the vast, blue ocean with this essential guide to the most extreme places on the planet. With tips throughout on navigation, building shelter, finding food and surviving any threats that come your way.