Bøker av Anna Selby

'Selby's ringing titles evoke not just a subject but a sensibility, and her versatile forms and deftly run-on lines very persuasively re-enact the thrill of sense experience and the shape of thought.' Chandrahas Choudhury

This pocket-sized guide to identifying and interpreting metal and ceramic marks has been improved with the addition of the most recent hallmarks, along with details of the new hallmarking system.Do you attend car boot sales or browse in antique shops in search of bargains? Have you ever wished you knew more about grandma's silver spoon? Do you envy the experts' ability to identify and date old hand-me-downs? If the answer to any of these questions is yes, Collins Gem Antique Marks is for you.Packed with thousands of clear illustrations, the book shows hallmarks on silver, gold and platinum, as well as those on Old Sheffield Plate, pewter, pottery and porcelain. Complete with a history of hallmarks and how to read them, Collins Gem Antique Marks is absolutely indispensable.The book provides:Full hallmarks for silver from London, Edinburgh, York, Norwich, Exeter, Dublin, Newcastle, Chester, Glasgow, Birmingham and Sheffield, along with maker's marks from these cities.Up-to-date hallmarks for gold and platinum.Old Sheffield plate marks, showing the variety of maker's marks.Pewter marks and a selection of pewter touch marks.Pottery and porcelain marks showing both letter and name marks, and symbol marks.

Just 15 minutes a day will work wonders to give you the flat stomach you've always wanted!Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you've always dreamed of.Just 15 minutes a day of the low-impact, high energy Pilates exercises that work on your abdominal muscles will not only improve the appearance of your stomach, but will also work the muscles that support your back, improving your posture and making you feel great.This book is perfect for people with a busy lifestyle. Just 15 minutes a day of Pilates, the all-round healthy exercise, will leave you with a flat, toned stomach, making you look and feel fantastic!