Bøker av Andrew Johnson

Unlock the Power of Self-Healing: A Guide to Holistic WellnessEmbark on a transformative journey towards holistic health and wellness with "Unlock the Power of Self-Healing." This comprehensive guide illuminates the path to achieving physical, emotional, and spiritual well-being through a blend of ancient wisdom and modern science. Discover practical strategies, from mindfulness and meditation to nutrition and exercise, tailored to empower you with the knowledge and tools for self-healing. Whether you're navigating chronic health issues, seeking stress relief, or aiming to enhance overall vitality, this book offers a step-by-step approach to revitalizing your life. Embrace the power of holistic practices and unlock your body's innate potential for healing and happiness.

Botany Reading Books is a collection of essays and articles on various topics in botany. Andrew Johnson presents the latest research on plant physiology, ecology, and genetics, and discusses how this research can be applied in the field. This book is an excellent resource for students and researchers in botany and related fields. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Imagine a world where Pharaonic Egypt never fell. A world where powerful sorcerers walk the streets and ancient spirits dwell in forgotten tombs. Rebecca Birch is thrown into this world. After facing disgrace at home, she is sent to assist her Egyptologist uncle in finding the lost tomb of Ramesses XVIII. Assisted by the mysterious Hawk Ramsey and the beautiful Simonetta Belzoni and a few fearsome Sekhmet priestesses, Rebecca finds herself caught in the middle of a power struggle that reveals new loves and old secrets and even draws the eye of the spirit of Ramesses himself...

Do you want to burn fat, get leaner, and have fun doing it?Kettlebell training is the best form of exercise for those who are looking to do just that, and so much more. Kettlebell training is a new form of workout that's sweeping the fitness scene. With just two simple little weights, or even just one, you can get the workout you've desired.This book will give you everything you need to know about kettlebell training. From what it is, to even some of the more popular kettlebell movements, all of this will be right at your disposal. From there, you'll be able to create a new body for yourself, and put new workouts forward that will change your life.In this book you'll learn: What kettlebell training is The importance of kettlebell training and its benefits Great kettlebell training moves to help you Tips to make your kettlebell training worthwhile. If you're ready to take control of your body, to use this remarkable sort of training to make your body the best it can be, then check this out today. From the first page onward, all the secrets to kettlebell training will be revealed, and you'll be able to engage in kettlebell training in no time.

Hashimoto's: The 30-Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle is the only book you need to understand your diagnosis of Hashimoto's disease. Were you or a loved one recently diagnosed with Hashimoto's Disease? Do you have questions such as… What is Hashimoto's Disease? How did I get it? Is it hereditary? Will I need surgery? Will I need medication? What can I DO to help?This book can answer all of these questions and more. Throughout the book learn about many issues pertaining to Hashimoto's Disease such as… The best diet for Hashimoto's Disease How to heal your gut The mind-body connection How to remove chemicals from your bodyAnd more! What is different about this book is we offer one chapter as a condensed version of the book so you ca easily flip to that section over the next 30 days to see what your next step is and refresh yourself on those natural ways you can help to reverse Hashimoto's Disease and lessen your symptoms.This book also comes with a 28-Day Walking Plan that ANYONE can do!From start to finish this book gives you all the information you need after a diagnosis of Hashimoto's disease first going over the biological basics such as… What is the endocrine system? Will I get a goiter? Just what does a thyroid do?AND MANY MORE!As the book progresses, you will begin to learn how your thyroid is affected by everything that you put into your body including… Cleaners to Stop Using Foods to Avoid Why a metal water bottle is a necessityThat is just a sample of the myriad of questions that Hashimoto's: The 30-Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle will help you learn the answers to.Whether you are newly diagnosed or know someone that has been, reading through this book is the first step you should take after leaving the doctor's office. Start reading now and learn what you can do to get your body back on track over the next 30 days.

In this fast paced society of ours, we are always on the run. And as a result we can't always make the healthiest of choices. In the midst of our rush we often find ourselves trapped between the option of fast and unhealthy food or in running late for work, school, and life's other engagements. Many wish they could find some other way, but they have quite a hard time trying to find it. But I'm here to tell you that there is another way through this stressful and unprepared wilderness and it is called "Meal Prep". This ingenious strategy allows you to take the little bit of time that you have and make the most of it to prepare quality meals for the whole busy week ahead of you. All you need, for example, is just a little bit of free time once a week, maybe as little as 30 minutes, in order to make preparations of your meals in advance. These strategically focused preps take care of the hard work such as chopping vegetables and cooking meat in advance so that when it comes time to eat the only work that is left for you is the most basic of tasks, such as heating up the prepped meal in the microwave for 30 seconds. That's right, by taking 30 minutes out of your schedule sometime during the end of the week, you can successfully prep and pack fully made meals that can be finalized in less than a minute when it is finally time for you to eat. The only thing you need is some good Tupperware containers and perhaps a few plastic bags and you can have a fully made home cooked meal stocked up for when you need it. These wholesome meals will be much healthier for you than their quicker and more processed counterparts. They will also end up saving you a lot of money. Even if health wasn't an issue, just think of all the money you waste each and every time you go through the drive thru to get burgers and fries, when you could have clean and delicious food made from scratch right out of your home. In making homemade meals you are using a set amount of recipes that you can buy in bulk and use for the long haul. By the end of the month you will have saved a ton of money in the process. This book clearly explains that process to you, and further elaborates how you can make the most of the benefits that meal prepping can offer. In this book you will find: Detailed Meal Prep StrategiesMeal Preps for Breakfast, Lunch and DinnerSpecially Made Meal Preps for Vegetarians and VegansMeal Preps for Homemade DessertsAnd a whole lot more!

Have aliens really visited us? What do they look like? Where do they come from and why are they here? Have they given us messages in Crop Circles? What historical evidence is there that aliens have been involved in the evolution or creation of humans? Is there a UFO/Alien cover up? If so, how is it kept in place?This book embodies an attempt to give some answers to the questions above, based on a compilation and distillation of evidence collected during about 15 years of ongoing research. Although this book is not written for people who are new to these topics, "newbies" and seasoned researchers alike should find something useful herein. Detailed information and over 900 references aim to give the reader a perspective on alien intervention, alien abduction, alien contact, landings and crashes. The involvement of military and intelligence interests and their influence on the so-called "Disclosure" movement is also considered. Also included is a critical look at certain prominent UFO researchers, who seem to be helping to keep certain truths obscured or marginalised. The second part of the book studies various facets of the Crop Circle Phenomenon in a similar way to part one.Although most or all of the information in this book has been written about elsewhere, this work attempts a synthesis of reasoned analysis which, it is hoped, will enlighten the reader and give them a new understanding about why any official type of "Disclosure" is unlikely to happen, as powerful interests need to keep their crimes covered up.