Bøker av Amy White

This book Includes:Empath : How to Thrive in Life as a Highly Sensitive - The Ultimate Guide to Understanding and Embracing Your GiftEmpath: How to Thrive in Life as a Highly Sensitive - Meditation Techniques to Clear Your Energy, Shield Your Body and Overcome FearsEmpath: How to Thrive in Life as a Highly Sensitive - Guide to Handling Toxic Relationships and Overcoming Social AnxietyDo you feel like you are an Empath?People who are Empaths are highly sensitive people who has the natural ability to sense and tap into the emotional and cognitive states of others. Most are born this way, although some may develop later over the course of a lifetime. Being an Empath means that you are able to deeply feel other’s experiences and emotions and often times you have a hard time separating your energy from someone else’s.Being an unprotected Empath may lead to a variety of damaging and difficult feelings. You may find that these feelings can affect you physically and emotionally and this is why it is very important to learn techniques to harness and nurture your gift.In this complete guide, we will go over everything you need to know to thrive in life as an Empath, and also as a highly sensitive. Including:Understanding empaths and EmpathyTraits of an EmpathSelf-tests for EmpathsLiving life as an EmpathEmpath related problems and how to overcome themHow to deal with negative entitiesTechniques to clear negative energy from your surroundingsHow to learn and control Empath abilitiesChakra development for EmpathsEmotional management techniques for EmpathsMeditation techniques that are specially created for empathsBreathing techniques that help balance your energyHandling toxic relationshipsEnhancing conversational skillImproving social lifeAnd much more…This is a lifelong guide for any sensitive person who’s been told to “stop being so sensitive”.So what are you waiting for? Grab your copy and start learning how you can nurture your precious gift and thrive in this world!

Being an unprotected Empath may lead to a variety of damaging and difficult feelings. You may find that these feelings can affect you physically and emotionally and this is why it is very important to learn techniques to harness and nurture your gift. It's a lifelong guide for any sensitive person who's been told to "stop being so sensitive"

Empath Series Book #3This book is a guide to help Empaths and Highly Sensitive Persons to thrive in social life. It gives accurate information and effective advice on the following:What high sensitivity isThe advantages and responsibilities of being highly sensitiveThe traits of highly sensitive persons and empathsThe similarities and differences of HSPs and empathsHandling toxic relationshipsUnderstanding energy vampiresDetecting energy vampiresWhat to do with energy vampiresHow to deal with difficult people (critics, bullies, gossipers, backstabbers, etc.)Protecting yourself from people who drain youPsychic self-defense techniquesHow to handle tiring conversationsHow to spot liars and what to do with themOvercoming social anxietyStopping negative thoughtsPreparing yourself for anxiety-producing situationsIncreasing self-confidenceReducing self-consciousnessDeveloping great social skillsEnhancing conversational skillImproving social lifeWidening your networkDeepening relationshipsIt teaches HSPs and empaths how to capitalize on their strengths and work around their limitations. With consistent practice, they will gain confidence, have more fulfilling relationships, and live more of their potential as unique, gifted individuals.Although this book is targeted for highly sensitive individuals, everyone can benefit from the information given here. It can also help people understand empaths and HSPs better so that they can support them well.Grab your copy today and start learning how you can nurture your precious gift and thrive in this world!