Bøker av Amy White

You may think it's impossible to recover from such brutal emotional trauma, but full restoration can become your reality if you are willing to put in the work.

Each book is packed with simple, yet very effective strategies delivered to you in a straight to the point approach so that you can start implementing it in your life today.

You can undo any damage your relationship has sustained and become the healthy, happy couple you know you are capable of being.

This book Includes: Empath : How to Thrive in Life as a Highly Sensitive - The Ultimate Guide to Understanding and Embracing Your Gift Empath: How to Thrive in Life as a Highly Sensitive - Meditation Techniques to Clear Your Energy, Shield Your Body and Overcome Fears Empath: How to Thrive in Life as a Highly Sensitive - Guide to Handling Toxic Relationships and Overcoming Social AnxietyDo you feel like you are an Empath?People who are Empaths are highly sensitive people who has the natural ability to sense and tap into the emotional and cognitive states of others. Most are born this way, although some may develop later over the course of a lifetime. Being an Empath means that you are able to deeply feel other's experiences and emotions and often times you have a hard time separating your energy from someone else's.Being an unprotected Empath may lead to a variety of damaging and difficult feelings. You may find that these feelings can affect you physically and emotionally and this is why it is very important to learn techniques to harness and nurture your gift.In this complete guide, we will go over everything you need to know to thrive in life as an Empath, and also as a highly sensitive. Including: Understanding empaths and Empathy Traits of an Empath Self-tests for Empaths Living life as an Empath Empath related problems and how to overcome them How to deal with negative entities Techniques to clear negative energy from your surroundings How to learn and control Empath abilities Chakra development for Empaths Emotional management techniques for Empaths Meditation techniques that are specially created for empaths Breathing techniques that help balance your energy Handling toxic relationships Enhancing conversational skill Improving social life And much more…This is a lifelong guide for any sensitive person who's been told to "stop being so sensitive".So what are you waiting for? Grab your copy and start learning how you can nurture your precious gift and thrive in this world!

Empath Series Book #3This book is a guide to help Empaths and Highly Sensitive Persons to thrive in social life. It gives accurate information and effective advice on the following: What high sensitivity is The advantages and responsibilities of being highly sensitive The traits of highly sensitive persons and empaths The similarities and differences of HSPs and empaths Handling toxic relationships Understanding energy vampires Detecting energy vampires What to do with energy vampires How to deal with difficult people (critics, bullies, gossipers, backstabbers, etc.) Protecting yourself from people who drain you Psychic self-defense techniques How to handle tiring conversations How to spot liars and what to do with them Overcoming social anxiety Stopping negative thoughts Preparing yourself for anxiety-producing situations Increasing self-confidence Reducing self-consciousness Developing great social skills Enhancing conversational skill Improving social life Widening your network Deepening relationshipsIt teaches HSPs and empaths how to capitalize on their strengths and work around their limitations. With consistent practice, they will gain confidence, have more fulfilling relationships, and live more of their potential as unique, gifted individuals.Although this book is targeted for highly sensitive individuals, everyone can benefit from the information given here. It can also help people understand empaths and HSPs better so that they can support them well.Grab your copy today and start learning how you can nurture your precious gift and thrive in this world!

Do you find yourself consistently fatigued, depressed, worried, anxious, tense, judgmental or butter towards others yet still want to find a way to work on and combat all of that not only for your health, but also for the well-being of those around you? Then it is possible that your chakra energy points are imbalanced, and this book gives a very detailed description of how each chakra point functions and what happens when each one is blocked and imbalanced, and how you can heal and reawaken them.In this book you will discover: Powerful guided meditation and yoga exercises to balance your chakras Best gemstone and crystal remedies for each chakra Best foods to eat and teas to drink accordingly for your chakras The true benefits opening and balancing each chakras Reiki methods to help heal broken chakras And much more…If you are experiencing the above problems, you need to learn about your chakras and how to balance them and get back in touch with your higher power. It will help you to stay focused and balanced in your everyday lives, no matter what obstacles are thrown at you.Click "Add to Cart" today and discover the incredible benefits of chakras!

This is a compilation book of:·Chakras: For Beginners - How to Awaken and Balance Your Chakras and Heal Yourself with Chakra Healing, Reiki Healing and Guided Meditation·Third Eye: Simple Techniques to Awaken Your Third Eye Chakra With Guided Meditation, Kundalini, and Hypnosis (psychic abilities, spiritual enlightenment)Are you feeling stuck in a rut? Spinning your wheels in the mud, directionless, daunted by the darkness of this world, uncertain of your future?Do you want to heal yourself, to find a center and a spiritual balance? Do you just want to know what, exactly, are chakras and third eye? If any of these cases rings true, then this two book bundle is exactly the correct choice for you.For as long as humans have been on Earth, we have been searching for the answers to life's many questions. What world lies just beyond our own, far too out of reach for anyone to clearly perceive? Such mysteries have led cultures from every corner of the world to learn to meditate and connect themselves with this other realm. Now, you too can join them.Have you ever tried to meditate before but found yourself too caught up in your own head to be successful? Inside these pages, you will find a detailed explanation of the history of meditation and several proper procedures and techniques to guide you along properly. In less time than you may think, you can be just as enlightened as the monks of Tibet, the Roman philosophers, and the shamans of Native America.Do you laugh at the concept of hypnosis? Or are you curious as to how it really happens? Learn the facts behind the pseudoscience, the truth behind the trance. You can even put yourself in a trance using one of the many tried-and-true techniques within these pages. Go on to discover the seven chakras, their placement within the body, and how you can access and unblock them. Discover your kundalini-what it is, where it is, and how exactly all of it relates to another eye in the middle of your forehead. Don't take the fantasy novels at face value. After all, truth is stranger than fiction.Inside, you will discover: The mysteries of the spirit world, easier to reach than you believe Several powerful meditation techniques Powerful guided meditation and yoga exercises to balance your chakras Best gemstone and crystal remedies for each chakra Best foods to eat and teas to drink accordingly for your chakras The true benefits opening and balancing each chakras Reiki methods to help heal broken chakras Ways to put yourself in an induced trance An easy-to-understand guided journey into opening your chakras The art of discovering your kundalini and tapping its power Techniques to open your third eye the simple way True enlightenment and a better life waiting once you reach it And much more…So, if you are at all interested, give this a try. Even if you don't believe in any of it, give this book a chance all the same. There's more to your chakras, hypnosis, and kundalini than you could ever hope to glean by catching an episode of late-night cable.Click "Add to Cart" now, and take your first step

Do you find yourself consistently fatigued, depressed, worried, anxious, tense, judgmental or butter towards others yet still want to find a way to work on and combat all of that not only for your health, but also for the well-being of those around you? Then it is possible that your chakra energy points are imbalanced, and this book gives a very detailed description of how each chakra point functions and what happens when each one is blocked and imbalanced, and how you can heal and reawaken them.In this book you will discover:Powerful guided meditation and yoga exercises to balance your chakrasBest gemstone and crystal remedies for each chakraBest foods to eat and teas to drink accordingly for your chakrasThe true benefits opening and balancing each chakrasReiki methods to help heal broken chakrasAnd much more...If you are experiencing the above problems, you need to learn about your chakras and how to balance them and get back in touch with your higher power. It will help you to stay focused and balanced in your everyday lives, no matter what obstacles are thrown at you.Click "Add to Cart" today and discover the incredible benefits of chakras!