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Drugs provide temporary relief from diseases but their regular intake causes side effects in the body. As per concepts of naturopathy, if you eat natural foods, you will never need drugs. So adopt healthy eating habits to get a fit life ahead. The keyword to good health is detoxification of the entire body system which is more effectively done by consuming fruits and vegetables or their juices.Did you know that papaya, orange, lemon and pomegranate act as antioxidants to high blood pressure or amla (Indian goose berry) and carrot are useful in controlling asthma or guava and mosambi help in regulating constipation? In fact each and every fruit and vegetable has incredible curative properties, and offers a natural way to good health. Fruits and vegetables act as scavengers to toxins accumulated in the body by driving vitamins, minerals, proteins, fibres, aromatic compounds and a host of other micronutrients into the body system. Grab this authentic self help therapeutic guide to learn ways to combat naturally all kinds of ailments. For example:High BP antidotes Papaya, Orange, Lemon and PomegranateAsthma Amla (Goose berry), Carrot, PomegranateDiarrhoea Pine apple, Apple, PomegranateConstipation Guava, Mosambi, AppleDiabetes Bitter gourd, Gourd, Lady Finger

Lal Kitab is a unique book based on palmistry and Hindu astrology (Jyotisha). This book includes several new dimensions to simplify the complex concepts of human life. The most important feature of the book is that it explains in detail how some planetary positions of horoscope reflect in the lines of one''s palm. While most other books on astrology offer remedies in the form of rituals or suggest wearing a particular gemstone, Lal Kitab offers quick and affordable remedies. The author lays emphasis on the good and bad effects of every planet. The book is packed with case studies to broaden the horizon and scope of the book.The book combines the best of astrology and palmistry to neutralize:Adverse and inauspicious effects of planets and consetellationsManglik DoshDebilitating effects of Kalpserp Dosh and other planetary contradictions