Bøker av Amanda Robinson

Have you ever wondered relieving the headache that is bugging you since morning without eating Ibuprofen?Do you know how to calm your allergies without antihistamines?Did you ever achieve success in healing your burn without rushing to the skin specialist?Or have you ever wondered about normalizing your raised blood pressure or turning the switch of your watery nose off without some sort of medication?Are you suffering from Anxiety, Depression, Stress?Feeling tired or aching?Do you want to calm it all down anytime soon?Searching for relief?If this has ever been what you are looking for, you are at the right place. We have got the answers for all of this.You've heard about essential oils. It seems like everyone uses them, but what do you actually know about them and what they can do to enhance your health?Essential Oil for Beginners is a comprehensive guide to Aromatherapy and all its benefits.This book includes all the necessary information about the- ESSENTIAL OILS, - AROMATHERAPY, - TYPOLOGY OF AROMATHERAPY OILS- AND OTHER AROMATIC INGREDIENTS (Essential oils, Absolutes, Carbon dioxide Extracts, Carrier Oils, Infused Oils or Macerated Oils, Hydrosols or Floral Water, Resins, Fragrance Oil, Floral Essences and so on)- FULL A-Z LIST OF ESSENTIAL OILS- 91 A-Z PROFILES OF THE MOST IMPORTANT ESSENTIAL OILS- AROMATHERAPY RECIPES FOR VARIOUS HEALTH COMPLICATIONS1. Arthritis2. Bruises3. Congestion and Sinuses (Stuffy Nose)4. Menstrual Cramps5. Cough, Cold and Flu6. Acne7. Recipe for Facial toner8. Scrapes and Cuts9. For Relieving Anxiety10. Insomnia11. DepressionAnd so much more!If you're ready to dive into the world of essential oils and aromatherapy, now is your chance to learn everything you need to know!Buy your copy of Essential Oils for Beginners to get started today!

The only on-the-page activity book for highly sensitive kids. This book will help reduce your child's anxiety and overwhelm by teaching them real, accessible strategies and skills that will improve their school performance and relationships with family and friends. Empower your highly sensitive child to unlock the power of sensitivity as they learn to understand and identify their emotions, express their needs calmly, and create helpful routines--with this fun, empowering activity book for highly sensitive kids ages 6 and up. An estimated 15-20% of people are born with a nervous system that is more aware of (and reactive to) sensory stimuli. Being a highly sensitive person (HSP) is not a diagnosis in need of treatment, and in fact comes with many strengths--highly sensitive people are known for being empathetic, creative, passionate, and intelligent. However, since a highly sensitive child experiences the world a little differently, they may easily become overwhelmed or anxious. Luckily, there are practical, approachable solutions to help ease this feeling of overwhelm.This warm, engaging workbook, written by a licensed child therapist and parent coach, is filled with activities designed to help children develop skills to prevent overstimulation as they learn to harness the strengths that come with their sensitivity. From identifying their feelings to challenging negative thinking patterns, kids, guided by their parents, will practice skills that will help them feel calmer and more in control--forming better relationships with family and friends and easing problems at school. A bonus section at the end of each chapter encourages kids and their families to practice the skills they've learned for even greater success. The Highly Sensitive Child's Workbook features: SIX ESSENTIAL SKILLS TO FIND CALM AND CONTROL, including learning to identify feelings and needs and practicing skills to ease stress in the moment.50 FUN, SCIENCE-BACKED EXERCISES to help parents utilize art, games, and role-playing, to teach children the skills needed to navigate life's ups and downs.AN AFFIRMING APPROACH to help you empower your highly sensitive child as they learn practical, lifelong skills to thrive in school, family and friendships, and life.TIPS TO PERSONALIZE ACTIVITIES to support your child's growth and meet their needs in a variety of different scenarios.BONUS GAMES AND ACTIVITIES to play with family and friends to keep children engaged as they reinforce and practice the skills learned in each chapter.

I Wasn't Talking, Either: A Hilarious Coloring Book for TeachersUnleash Your Inner Artist and Unwind with 50 Fun Coloring Pages Designed BY a Teacher--FOR Teachers!Do you ever feel like you'd be a millionaire if you had a nickel for every time you heard, "I wasn't talking!" in your classroom? If so, this coloring book is for you! Filled with 50 unique and relatable designs inspired by all the things teachers say and experience in the classroom and phrases every teacher hears on a daily basis, "I Wasn't Talking, Either" is the perfect way to: De-stress and unwind after a long day of lesson planning, grading papers, and wrangling all of those students--who weren't talking!Reconnect with the humor and joy of teaching, even on the toughest days.Express your creativity with beautiful geometric, floral, mandala, and other whimsical, lighthearted designs.Bond with other teachers who understand the unique challenges and rewards of being in the classroom.This coloring book features: 50 unique coloring pages divided into two sections: "Teacher Quotes" and "Things My Students Said"Single-sided pages to prevent bleed-through, no matter what medium you useHigh-quality paper that takes markers, colored pencils, and crayons beautifullyA variety of designs to keep you engaged and inspiredTrue teacher quotes pulled from the author's own career (and her colleagues!) sprinkled throughout--can you spot them?!A compact size (8.5" x 11") that's perfect for taking on the goWhether you're a seasoned veteran or a first-year teacher, "I Wasn't Talking, Either" is the perfect way to laugh, relax, and celebrate the incredible (and sometimes frustrating--but ALWAYS hilarious) journey of being a teacher.Order your copy today and start coloring your stress away!Join the Community! We would love it if you would leave a review or share your finished coloring pages with other teachers online using the hashtag #IWastntTalkingEither! (...And don't forget to tag the author on IG @mrsrobinsonisreading!)

Each tale in this volume explores the different aspects of cross-cultural relationships often highlighting the awkward and humorous situations born from simple misunderstanding. There are also tales of lost love, haunting love and indefinable love all trying to break down the barriers of culture.