Bøker av Allen Carr

Read this book and you'll never smoke another cigarette again. Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works.__________'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxTHE unique method:No scare tacticsNo weight-gainThe psychological need to smoke disappears as you readFeel great to be a non-smokerJoin the 25 million men and women that Allen Carr has helped stop smoking.__________TESTIMONIALS . . . 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

Allen Carr's Easy Way to Quit Emotional Eating is a transformative book by renowned author, Allen Carr. Published in 2019 by Arcturus Publishing Ltd, this book falls under the self-help genre and is designed to help readers overcome their emotional eating habits. Allen Carr, known for his effective and easy-to-follow methods, provides practical guidance and strategies to help you understand and manage your emotional eating habits. This book is not just about dieting; it's about changing your relationship with food and developing healthy eating habits. Published by Arcturus Publishing Ltd, this book is a must-read for anyone looking to take control of their eating habits and live a healthier life.

Stop Drinking Now is a compelling read authored by Allen Carr, a renowned writer in the self-help genre. Published in 2015 by Arcturus Publishing Ltd, the book has since gained popularity for its effective approach in helping people overcome their drinking problems. Carr, with his unique style, provides practical advice and techniques that are easy to follow. The book is not just about stopping drinking; it's about understanding why we drink, the effects, and how we can manage to live without relying on alcohol. It's a life-changing book that is worth reading for anyone struggling with alcoholism or those who want to understand more about this issue. Get your copy from Arcturus Publishing Ltd today and start your journey towards a healthier lifestyle.

Title: Allen Carr's Easyway to Control Alcohol, Author: Allen Carr, Publication Year: 2009-09-30, Publisher: Arcturus Publishing Ltd, Language: eng

Make 2019 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to: - Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in life- Quit without willpowerIt's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.________'A different approach... a stunning success' Sun'I was exhilarated by a new sense of freedom' Independent'His skill is in removing psychological dependence' Sunday Times'Allow Allen Carr to help you escape painlessly today' Observer

Presenting 'Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping', a transformative guide penned by the renowned author Allen Carr. This book, belonging to the self-help genre, was published on 30th September 2020. The book is a comprehensive guide that provides practical and effective methods to quit smoking and vaping without relying on willpower. Carr, with his insightful writing, takes the reader on a journey of self-discovery, revealing the traps of smoking and vaping and offering a way out. Published by Arcturus Publishing Ltd, this book is an essential read for anyone looking to break free from the clutches of nicotine addiction. The book is written in English.

The Easy Way for Women to Stop Drinking is a compelling book authored by Allen Carr. Published in 2016 by Arcturus Publishing Ltd, this book falls under the self-help genre and has been a beacon of hope for many. Allen Carr, known for his straightforward and empathetic writing style, takes the reader on a journey to understand the underlying reasons for their drinking habits. He provides practical advice and strategies to overcome them, making it an essential read for anyone seeking to take control of their life. With this book, Arcturus Publishing Ltd continues its tradition of bringing thought-provoking and life-changing literature to its readers.

Allen Carr, international bestselling author of The Easy Way to Stop Smoking, addresses your worries about plane travel in Allen Carr's Easy Way to Enjoy Flying.Learn to ENJOY your holidays and NEVER fear flying again!Read this ebook and flying will become a happy, stress-free experience for life.THE unique method pioneered by Allen Carr dispels all the most common flying fears as well as revealing the truth behind media scare stories. It removes the root of the fear, not just the symptoms and is packed with tips to help you on your next flight.Allen Carr, author of the world's bestselling guide to stopping smoking, uses his unique approach to help make flying an enjoyable part of your work or holiday.By the time you have finished reading this ebook you will be looking forward to taking your next flight.A satisfied Amazon customer says:'I still can't believe that something as simple as reading a book could allay what had pretty much become a phobia, but I can assure you it really does work. I consider myself CURED!''His method is absolutey unique' - Sir Richard BransonAllen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and 'other' drug addiction.

It is estimated that 82 million people use e-cigarettes and vaping products worldwide.

Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.

The Easy Way for Women to Stop Smoking is a compelling book by renowned author Allen Carr. Published in 2009 by Arcturus Publishing Ltd, this book is a must-read for anyone seeking a healthier lifestyle. The book falls under the self-help genre, providing an easy-to-follow guide for women who are determined to quit smoking. Allen Carr, known for his effective and unique approach to smoking cessation, has specifically tailored this book to address the unique challenges women face when trying to quit smoking. The Easy Way for Women to Stop Smoking is not just a book; it's a journey towards a smoke-free life. This publication from Arcturus Publishing Ltd is a testament to their dedication to providing quality self-help literature. Take the first step towards a healthier life with this book.

More and more people are quitting alcohol for their mental health.

Allen Carr''s Easy Way books have sold over 20 million copies.

Be inspired by Allen Carr's life story of how he quit his 100-a-day habit, and his quest to cure the world of smoking.'Truly inspirational. If you are convinced there is no way you will ever give up ... I strongly recommend you read it' Mail on Sunday_________ Allen Carr used to smoke 100 cigarettes a day - a habit that was driving him to despair. He tried every technique around but they just wouldn't work, until he discovered his now famous Easyway method in 1983 and finally quit for good. This led to the bestselling book, Allen Carr's Easy Way to Stop Smoking, and a successful chain of clinics, which has helped thousands of people across the world in their goal to be free of tobacco. His story, from slave to a habit that was destroying his life to latter-day lifestyle guru, makes for both inspirational and utterly compelling reading.