Bøker av Alice Victor

Feeling Like Menopause Is A Heart-wrenching Experience You Didn't Sign Up For? Hot flashes, mood swings, and brain fog can turn any day upside down. But what if the secret to smoothing out the ride is in your kitchen?"The Menopause Brain Diet Cookbook" is your go-to guide for turning mealtime into a tool against those menopause blues. This book isn't just about good food-it's about making food work for you during menopause.Inside, you'll find tasty recipes that are specially picked to help with menopause symptoms. They're all about giving your brain the boost it needs and keeping those hot flashes at bay.And the best part? We've made it super easy to get started.With a "7-day meal plan" and a "shopping list" ready to go, you won't have to worry about what to eat or what to buy. It's all planned out to save you time and make sure you get the nutrients you need.So why wait?Get your hands on "The Menopause Brain Diet Cookbook" today and take the first step towards a happier, healthier you during menopause.Buy It Now And Let's Get Cooking!