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Are you a teenager or in your twenties, feeling stuck in life, suffering from anxiety and depression, or even having suicidal thoughts? Are you ready to find a way out of this darkness and get up in the morning with a zest for life, shine in your light, and experience true happiness, but don''t know how and where to start? Then this book is for you. Alex K will teach you in a creative and fun way to ΓÇórelease any hurt and pain from your past without dwelling on it, ΓÇódiscover and transform your limiting beliefs into empowering beliefs, which will help you to move forward in life, and ΓÇóidentify forms of self-sabotaging behaviour and change your habits for good.Additionally, you will learn ΓÇócoping mechanisms for anxiety and depression, which you can easily implement in your daily life, ΓÇópractical tools to protect yourself from bullying, and ΓÇóhow to use mixed-media art with an easy-to-follow, step-by-step guide that makes being creative daily fun.The art projects in this book incorporate the healing power of animals, colours, and fairy tales and assist you to express your deepest feelings and emotions without the need to talk to anyone, but with a similar effect. Bonus: Download additional art tutorials that accompany the activities in this book to further assist you in your journey at www.alexkhealthcoach.com. It is your time to shine your light.
durch eine polymere struktur verweben sich an einem fiktiv-absurd romanhaften faden - philosophische splitter, komisch-skurriles & analytisch-essenzielle betrachtungen; zeitsprünge, intertextuelle spurenelemente, lieder, sowie lyrische & essayistisch-informelle miniaturen durchsetzen den erzählstrang, öffnen zeit- und raumebenen, bilden so weitere erzählebenen oder lösen sequenziell die literarische illusionsfläche im geschehen, welche am ende in sich selbst schließt. > kÖnigsland < ist die fortsetzung von > V I N < : VIN - das echo von kÖnigsland...BAND 3: > CURION Z 2 < : rückkehr in das echo / parallelexistenz das werk ist bis auf eigennamen in kleinschreibung abgefasst. sonstig großgeschriebenes dient - sowie unüblich größere zeilenabstände ( pausen ) - ausschließlich der erzähltechnisch graphisch-visuellen hervorhebung.
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.