Bøker av Aimee Josh McDonald

What Gentle Aging EntailThere are always at least a few magazine articles about how to look younger when you are in the checkout line. There's so much more to aging healthily, even though some wrinkles and sagging are what most people fear. Living your best life and being in good enough physical and mental health to appreciate it are the keys to aging gracefully, not attempting to look like a twenty something. With proper maintenance, you can age better than a bottle of wine. Continue reading to learn what to do and what not to do in your endeavor to age gracefully.