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Wall Pilates Exercise Charts

- Quick and easy step by step workout guide to improve your flexibility, posture, mobility, strength and balance for seniors, women and beginners

av Addison Mitchell

193,-

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- 193,-
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Quick and Simple Wall Pilates Workouts

- 28-day challenge included - Illustrated step by step guide to improve your flexibility, posture, mobility, strength and balance for seniors, women and beginner

av Addison Mitchell

182,-
- Bok
- 182,-
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WALL PILATES WORKOUTS for seniors over 60

- Illustrated Step-by-Step Workouts Bible for Women, men and beginners Over 60 with Low-Impact Wall Pilates, and Strength Training to lose weight

av Addison Mitchell

181,-
- Bok
- 181,-
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