Utvidet returrett til 31. januar 2025

Bøker i The Self-Help Series-serien

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  • - Cognitive Behaviour Therapy for CFS/ME
    av Bruce Fernie & Gabrielle Murphy
    331 - 1 812,-

  • - A Guide to Keeping Sane in the Square Mile
    av Michael Sinclair
    478 - 1 812,-

    A practical guide to both managing the pressures of the workplace and coping with the struggles we may have in our personal lives. It incorporates simple techniques and solutions to many stressful work-related issues that exist in most working cultures.

  • av Lynne Saint
    213,-

  • - Overcoming your Fear of Flying
    av Elaine Iljon Foreman
    1 812,-

    The book covers a number of areas, including valuable information about flying and everything to do with flying safety. It also covers the nature of anxiety, frequently asked questions, and of course the self-help strategies that you can employ. In addition, the authors deal with professional therapeutic help.

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