Bøker i Self Help-serien

"Alcohol and You" includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues, and in this remarkable book, he shares that knowledge with you. "Alcohol and You" does not judge you or preach at you. Instead, it treats you as the unique human being that you are, calmly explaining the options that are open to you, whether you want to cut down or quit alcohol entirely. Written in an uplifting, easy-to-follow format, "Alcohol and You" clearly explains: The best, scientifically-proven ways to reduce or quit drinking.How to self-diagnose alcohol dependence in minutes.How to motivate yourself to change and enjoy the process.How to decide whether cutting down or quitting is right for you.Medications and strategies to help deal with cravings.The best, free support to help maintain your progress over time."Alcohol and You" will leave you feeling inspired, fully informed, and excited about your future. Order this book today and say goodbye to alcohol problems.

• Has the feeling of loneliness and despair become a normal part of your day?• Do you feel as if there is no way out of an endless labyrinth?• Are you ready to be emotionally free, and embrace a life you can enjoy?Everyone has a story. YOU have one. Your neighbor has one. Your letter carrier has one. The person who does your nails at the salon has one. At the end of the day, the goal is to create a life that is meaningful for each and every one of us.Pooja shares her truth so that you understand that you're not alone when life throws you a shaky set of circumstances. She chose to share her story so that it may serve as a crutch for anyone who is going through a life funk.After reading this book, the hope is for you to obtain a pair of wings so that you can begin the process of flying into a new reality that you create for yourself - a reality full of purpose and happiness. It's NEVER too late to start your life over.

Are your customers looking for a definite solution for rewiring their brain and fix their mindset?Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERSEmotional Intelligence - The One Important Social Skill To Lead A Better Life, Build Happier and Meaningful Relationships, Enjoy Crazy Success At Work and Discover Why It Can Matter More Than IQEmotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behaviour in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book we will take a brief look at the current knowledge surrounding the subject, before exploring how your customers can vastly improve their own emotional intelligence with a series of simple, practical exercises. Going Through These Pages you will:What is overthinking?Declutter your mindWhat is vagus nerve and where is it?The benefits of vagus nerve stimulationAnd these are only a few of the topics... Getting a diploma or graduating from university has its start and end date, but...Knowing yourself and mastering your emotions takes a lifetime. The return of investment, however, to put it mildly, will be priceless.Are You Ready To Positively Change the life of your customers? If so...** Take advantage of this deal and let your customers fall in LOVE with this book! **

Are you in search of positivity and motivation for your life? Then, this is the find for you! You can do anything you set your mind to doing. You can do it! Get on with it!

Use this 12-Lesson Course to shift your mindset and elevate your vibrational frequency to attract better outcomes for yourself and your life. Through this unique 12-Lesson Self Discovery Course, you will have an opportunity to experiment and do your own inner spiritual work. Step-by-step you will learn how to allow yourself to be empowered to use time to train your mind to focus on love instead of fear. At the core of your being you are harmoniously connected with all that is. This course is designed to help you see through the illusion of separation and live a life of truth and unity that is free from anger, fear, bitterness and hate. A profound sense of inner peace, free from conflict, is the result. You will be given the tools of subtle energy practices, along with the angelic assistance and essential oils (aromatic plant medicine) and recipes to enhance your experience and help you have a change of heart and mind. Couple the ancient practices of self-inquiry and meditation with the dynamic presence of angels and the ancient wisdom of aromatic plant medicine and you have one of the most powerful resources available to help you navigate your life with grace and ease. You're invited to experiment with these 12-Lessons to become aware of your powerful ability to choose what you want to experience in life. What you will learn:How to live a life of peace and experience the profound love that is available to you in life.How to let go of past grievances and any sense of victimhood to live a life that is filled with grace in the present moment.How to look for the miracle that is happening in each moment, free from entanglements with the past, or future.How to How to shift to viewing life from your higher mind with its elevated and unifying perceptions that are supremely peaceful.Come to understand how you may have been programmed to operate from your lower mind with its fear-based perceptions and resistance to change.How to effectively integrate your own shadow elements and become a whole and healed human being."I highly recommend well-known certified aromatherapist KG Stiles' books and courses to all who are interested in holistic curing and the way that aromatherapy can be applied as an effective Mind Body technique." - John L. Turner, MD, Neurosurgeon, Author, 'Medicine, Miracles & Manifestations.' "I highly recommend anyone interested in aromatherapy and holistic healing to check out KG Stiles' books and courses. Her information goes way beyond most other authorities." - Steven Farmer, Ph.D. Best-selling author, 'Earth Magic.'