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Harness your True Inner Potential, Reclaim Your Inner Peace & Happiness, Conquer Stress and anxiety and Start Your Journey Towards A Better You.What if you start to get deep inner signals for your next best action. What if you are able to handle never-ending outer world demands with deep inner peace and calm.Imagine winning your feeling of overwhelm in the face of any stressful situations. Imagine nurturing best relationship with your loved ones and start living with an enhanced awareness.If you are frustrated with all your inner chaos, stress, and anxiety, If you continuously wonder why life seems so hard to you always, If you are sincerely looking for the ways to bring joy and happiness in your life, Mindfulness is your answer.In THE MINDFUL MIND, bestselling author Som Bathla has examined the concept of mindfulness from meditation and practical perspective alongwith analysis of its scientifically proven advantages to your body and mind.THe MINDFUL MIND is your tool box to understand why and how mindfulness is an important tool for your overall well-being. You will get to know the right approach to implement mindfulness in your daily life as quickly as from tomorrow.In THE MINDFUL MIND, you'll discover: How mindfulness is helping from big corporate like Google to schools, government and everywhere to improve the work performance of its people.How mindfulness can literally change the structure of your brain as evidenced by science.The benefits of mindfulness including improving your focus, memory and better decision making and provide you the benefits of mental relaxation.How mindfulness can help you to cure your bad habits and even lose your weight by mindful eating.The knowledge from the experts on the how you can immediately start your mindfulness practice.You will get to know the best mobile apps to incorporate your mindfulness practice anywhere and anytime through guided meditation techniques.Every Mind needs mindfulness because it is the elixir for the mind.If you are sincerely looking for a newer and better way of leading your life. If you want to create abundance in your life and enhance your inner peace and happiness alongside, THE MINDFUL MIND is here to help you out start your Journey into your inner world to explore your unlimited mind.As is rightly said "A journey of a thousand miles begins with a single step"So Don't sit on the fence and take your first step Now!

"The two most important days in your life are the day you are born and the day you find out why." - Mark TwainDo you often jump off your bed to crush your day or just keep waiting for the weekend & say Thank God It's Friday?Do you feel stressed and often ask why we do what we do? Do you find yourself overwhelmed, lacking a sense of priority and unsure who you were meant to be?Imagine having a clear sense of purpose that fills you with enthusiasm to give your best shot in whatever you do. Imagine moving towards your dream with relentless focus and transforming every obstacle into opportunity.Yes, you can thrive in this world, if you understand the psychology of purpose and know how to find your why.Good news! DISCOVER YOUR WHY is here to transform your mindset, uncover your strengths, help you find your why and put your life on the right trajectory.How Purpose in Life Improves your Well-being and Keeps You Healthy and AliveLearn how Japanese live longer with the power of "Ikigai"Should your purpose be limited to self-actualization or transcend beyond yourself - understand from Abraham Maslow and learn why purpose is your soul's oxygen?How your 3 part brain works and why Neocortex (thinking) brain strives you to always start with why.Understand how improved ranking on your Purpose-in-Life Scale helps you avoid Alzheimer's, heart stroke, cure cancer, quit drugs and alcohal, and makes you live longer. Learn How you can measure your own purpose-in-life scale.How studies show that a clear purpose makes your more money too.Important Triggers That Will Evolve Your Purpose.Learn how finding purpose in life is important than finding your passion.Learn how the power of strong WHY made Wright Brothers invent flying machine, while no one remembers Samuel Pierpont Langley, who failed due to lack of strong why.How you can unlock your hidden strengths and find your Eulerian DestinyFind your Life GPS by asking these 3 questions.Understand how your best work is yet to come and live your life in crescendo. Step by Step Process to Discover Your Personal WhyUnderstand a six-step process to move towards clarifying your life purpose.How "Brain Breaks" helps you avoid drifting and keeps you connected with your life's purpose.How Clarity Of Purpose Helps You to Get into the State of FlowLearn why attention is your psychic energy and controlling attention can bring you closer to your purpose and in flow.Understand the magical formula for adjusting your skills vis-a-vis your challenges to attract and retain the state of flow in your life.Friedrich Nietzsche once rightly said: "He who has a Why to live for can bear almost any How." Take Your First Step Today to Discover Your Why and Start Your Journey towards a Life of Abundance, Joy, and Fulfillment!