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Everyone has an opinion on how to feed your baby, so what should you do?

Families aren't one-size-fits-all, so let's talk about you and your needs, rather than compare to other families.

Everyone's sleep is important in your family, let's talk about it.

Guide your child toward embracing mistakes, loving themselves, having more confidence, and learning from failure. Teaching your child to have a "Growth Mindset," sets them up for success and a healthy way of living. It''s the type of skill set that many schools leave out. Let''s Talk About Growth Mindset gives you the opportunity to not only open up a new world of possibility and courage for the child you are supporting with this journal, but it is also a great bonding experience for the two of you. It''s more than simply a journal, it''s a challenge that is organized into ten days. Each day, your child will have both a lesson and a mission, while also being encouraged to connect more with you (their selected "Challenge friend") or others they regularly interact with in the world. Let''s Talk About Growth Mindset also puts Diversity and Inclusion at the center of personal growth. Inclusivity is a part of having a growth mindset and this challenge journal focuses on helping you to raise happy, healthy, confident, and inclusive kids.

Antenatal classes raise lots of decisions that you may need to make. They can be hard to keep track of, so let's talk about it.