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Presents deliberate practice exercises to help students, trainees, and clinicians address common challenges that arise in emotion-focused therapy. Deliberate practice is a rigorous training method that involves repeated behavioural rehearsal and stimulation-based learning therapy techniques.

Presents deliberate practice exercises in which students and trainees rehearse fundamental cognitive-behavioral therapy skills until they become natural and automatic. Instructions guide readers through role-plays in which two participants play a client and a therapist, switching back and forth under a supervisor's guidance.

These exercises present role-playing scenarios in which two trainees act as a client and a clinician, switching back and forth under the guidance of a supervisor.

Deliberate practice exercises help trainees achieve competence in essential psychodynamic therapy skills and apply them in a range of clinical situations while honing their own personal style and language.